Gareth Johnson -
Ironman 70.3 Durban 2019
Quick facts
156/139/31All/Gender/AG
M40-44Age group
1365Bib number
South AfricaNationality
35:10 | 2:34:39 | 1:44:18 | 5:05:13 |
Compare Gareth Johnson with other athletes!
1365 Johnson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:10 | 00:35:10 | 01:51 min/100m | -07:18 (33.) ● | -07:14 (219.) ● | -07:49 (264.) ● |
Transition | 00:42:26 | 00:07:16 | - | -01:31 (103.) ● | -01:38 (594.) ● | -01:42 (774.) ● | |
Bike | 24 km | 01:25:41 | 00:43:15 | 33.29 km/h | -06:08 (25.) ● | -06:41 (111.) ● | -07:45 (114.) ● |
Bike | 45.5 km | 01:59:16 | 00:33:35 | 38.41 km/h | -03:52 (31.) ● | -04:23 (152.) ● | -05:12 (160.) ● |
Bike | 66.5 km | 02:38:33 | 00:39:17 | 32.07 km/h | -06:50 (36.) ● | -07:34 (190.) ● | -08:44 (206.) ● |
Bike | 88 km | 03:12:44 | 00:34:11 | 37.74 km/h | -05:09 (43.) ● | -05:55 (218.) ● | -06:49 (231.) ● |
Bike | 90 km | 03:17:05 | 00:04:21 | 27.59 km/h | -00:26 (64.) ● | -00:33 (330.) ● | -00:38 (368.) ● |
Bike | 90 km | 03:17:05 | 02:34:39 | 34.92 km/h | -22:25 (32.) ● | -25:06 (157.) ● | -29:08 (166.) ● |
Transition | 03:20:55 | 00:03:50 | - | -01:44 (84.) ● | -01:58 (436.) ● | -02:01 (590.) ● | |
Run | 0.5 km | 03:23:30 | 00:02:35 | 05:10 min/km | -00:28 (39.) ● | -00:28 (281.) ● | -00:31 (318.) ● |
Run | 3.1 km | 03:35:23 | 00:11:53 | 04:34 min/km | -02:18 (39.) ● | -02:24 (293.) ● | -02:36 (343.) ● |
Run | 5.6 km | 03:47:32 | 00:12:09 | 04:51 min/km | -03:12 (32.) ● | -03:22 (196.) ● | -03:33 (224.) ● |
Run | 7.9 km | 03:58:13 | 00:10:41 | 04:38 min/km | -03:09 (20.) ● | -03:23 (121.) ● | -03:31 (135.) ● |
Run | 10.8 km | 04:12:51 | 00:14:38 | 05:02 min/km | -04:52 (25.) ● | -05:07 (141.) ● | -05:16 (164.) ● |
Run | 13.4 km | 04:24:36 | 00:11:45 | 04:31 min/km | -04:15 (18.) ● | -04:31 (105.) ● | -04:36 (118.) ● |
Run | 15.9 km | 04:37:33 | 00:12:57 | 05:10 min/km | -04:10 (25.) ● | -04:24 (160.) ● | -04:28 (194.) ● |
Run | 18.9 km | 04:49:03 | 00:11:30 | 03:50 min/km | -03:33 (31.) ● | -03:50 (164.) ● | -03:52 (197.) ● |
Run | 21.1 km | 05:05:13 | 00:16:10 | 07:20 min/km | -04:41 (34.) ● | -05:05 (199.) ● | -05:03 (248.) ● |
Run | 21.1 km | 05:05:13 | 01:44:18 | 04:56 min/km | -30:38 (28.) ● | -32:34 (148.) ● | -33:26 (177.) ● |
Total | 113 km | 05:05:13 | 05:05:13 | 22.21 km/h | -01:03:36 (31.) ● | -01:08:30 (139.) ● | -01:14:06 (156.) ● |