Gideon Kriel -
Ironman 70.3 Durban 2019

Quick facts

877/724/126All/Gender/AG

M40-44Age group

1373Bib number

South AfricaNationality


44:54	2:53:41	2:01:04	5:56:52

Compare Gideon Kriel with other athletes!

1373 Kriel

2779 Burgess ×

2893 Valenti ×

1338 Germishuys ×

172 Hallowell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:54	00:44:54	02:21 min/100m	+02:26 (209.) ●	+02:30 (1306.) ●	+01:55 (1695.) ●
Transition		00:56:50	00:11:56	-	+03:09 (257.) ●	+03:02 (1615.) ●	+02:58 (2234.) ●
Bike	24 km	01:44:19	00:47:29	30.33 km/h	-01:54 (106.) ●	-02:27 (587.) ●	-03:31 (651.) ●
Bike	45.5 km	02:19:56	00:35:37	36.22 km/h	-01:50 (92.) ●	-02:21 (477.) ●	-03:10 (515.) ●
Bike	66.5 km	03:06:54	00:46:58	26.83 km/h	+00:51 (175.) ●	+00:07 (1001.) ●	-01:03 (1185.) ●
Bike	88 km	03:45:50	00:38:56	33.13 km/h	-00:24 (158.) ●	-01:10 (837.) ●	-02:04 (966.) ●
Bike	90 km	03:50:31	00:04:41	25.62 km/h	-00:06 (140.) ●	-00:13 (749.) ●	-00:18 (867.) ●
Bike	90 km	03:50:31	02:53:41	31.09 km/h	-03:23 (132.) ●	-06:04 (733.) ●	-10:06 (832.) ●
Transition		03:55:48	00:05:17	-	-00:17 (167.) ●	-00:31 (907.) ●	-00:34 (1238.) ●
Run	0.5 km	03:58:38	00:02:50	05:40 min/km	-00:13 (113.) ●	-00:13 (681.) ●	-00:16 (802.) ●
Run	3.1 km	04:11:59	00:13:21	05:08 min/km	-00:50 (128.) ●	-00:56 (754.) ●	-01:08 (940.) ●
Run	5.6 km	04:26:00	00:14:01	05:36 min/km	-01:20 (115.) ●	-01:30 (657.) ●	-01:41 (816.) ●
Run	7.9 km	04:38:22	00:12:22	05:22 min/km	-01:28 (94.) ●	-01:42 (549.) ●	-01:50 (668.) ●
Run	10.8 km	04:57:00	00:18:38	06:25 min/km	-00:52 (137.) ●	-01:07 (820.) ●	-01:16 (1057.) ●
Run	13.4 km	05:11:15	00:14:15	05:28 min/km	-01:45 (100.) ●	-02:01 (562.) ●	-02:06 (702.) ●
Run	15.9 km	05:26:25	00:15:10	06:04 min/km	-01:57 (102.) ●	-02:11 (551.) ●	-02:15 (699.) ●
Run	18.9 km	05:39:10	00:12:45	04:15 min/km	-02:18 (78.) ●	-02:35 (417.) ●	-02:37 (519.) ●
Run	21.1 km	05:56:52	00:17:42	08:02 min/km	-03:09 (72.) ●	-03:33 (406.) ●	-03:31 (528.) ●
Run	21.1 km	05:56:52	02:01:04	05:44 min/km	-13:52 (97.) ●	-15:48 (563.) ●	-16:40 (709.) ●
Total	113 km	05:56:52	05:56:52	19 km/h	-11:57 (126.) ●	-16:51 (724.) ●	-22:27 (877.) ●

Ovr	Gen	Div	Name	#	AG
834	693	121	Michael Stofberg	1462	M40-44	South Africa	00:42:54	02:49:02	02:12:01	05:54:29
854	709	122	Kurt Heunis	78	M40-44	South Africa	00:33:18	03:18:51	01:53:43	05:55:39
860	713	123	Ewerd Ras	2837	M40-44	South Africa	00:41:14	02:55:32	02:07:24	05:56:03
864	715	124	Brett Burgess	2779	M40-44	South Africa	00:35:04	03:03:19	02:06:18	05:56:16
869	719	125	Stefano Valenti	2893	M40-44	South Africa	00:40:44	02:49:02	02:07:10	05:56:26
877	724	126	Gideon Kriel	1373	M40-44	South Africa	00:44:54	02:53:41	02:01:04	05:56:52
890	735	127	Brendan Germishuys	1338	M40-44	South Africa	00:46:50	02:57:15	02:03:15	05:57:20
893	738	128	Grant Hallowell	172	M40-44	South Africa	00:46:38	02:45:52	02:11:53	05:57:37
901	745	129	Adrian Masters	1397	M40-44	South Africa	00:43:08	02:50:23	02:12:12	05:57:54
905	748	130	Bruce Cook	1298	M40-44	South Africa	00:37:00	02:44:31	02:20:55	05:58:04