Willem Kruger -
Ironman 70.3 Durban 2019

Quick facts

2527/1842/293All/Gender/AG

M40-44Age group

1375Bib number

South AfricaNationality


48:20	3:33:07	3:10:10	7:53:31

Compare Willem Kruger with other athletes!

1375 Kruger

2725 Moore ×

1517 Williams ×

1479 Uren ×

2967 Page ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:20	00:48:20	02:32 min/100m	+05:52 (255.) ●	+05:56 (1582.) ●	+05:21 (2103.) ●
Transition		00:59:16	00:10:56	-	+02:09 (233.) ●	+02:02 (1454.) ●	+01:58 (2002.) ●
Bike	24 km	01:56:19	00:57:03	25.24 km/h	+07:40 (282.) ●	+07:07 (1744.) ●	+06:03 (2295.) ●
Bike	45.5 km	02:42:08	00:45:49	28.16 km/h	+08:22 (294.) ●	+07:51 (1827.) ●	+07:02 (2475.) ●
Bike	66.5 km	03:39:44	00:57:36	21.88 km/h	+11:29 (284.) ●	+10:45 (1772.) ●	+09:35 (2376.) ●
Bike	88 km	04:26:24	00:46:40	27.64 km/h	+07:20 (278.) ●	+06:34 (1689.) ●	+05:40 (2234.) ●
Bike	90 km	04:32:23	00:05:59	20.06 km/h	+01:12 (290.) ●	+01:05 (1793.) ●	+01:00 (2438.) ●
Bike	90 km	04:32:23	03:33:07	25.34 km/h	+36:03 (286.) ●	+33:22 (1771.) ●	+29:20 (2361.) ●
Transition		04:43:21	00:10:58	-	+05:24 (292.) ●	+05:10 (1815.) ●	+05:07 (2492.) ●
Run	0.5 km	04:46:30	00:03:09	06:18 min/km	+00:06 (202.) ●	+00:06 (1221.) ●	+00:03 (1542.) ●
Run	3.1 km	05:03:04	00:16:34	06:22 min/km	+02:23 (255.) ●	+02:17 (1581.) ●	+02:05 (2137.) ●
Run	5.6 km	05:22:45	00:19:41	07:52 min/km	+04:20 (276.) ●	+04:10 (1714.) ●	+03:59 (2334.) ●
Run	7.9 km	05:41:47	00:19:02	08:16 min/km	+05:12 (288.) ●	+04:58 (1784.) ●	+04:50 (2459.) ●
Run	10.8 km	06:08:29	00:26:42	09:12 min/km	+07:12 (287.) ●	+06:57 (1778.) ●	+06:48 (2460.) ●
Run	13.4 km	06:31:06	00:22:37	08:41 min/km	+06:37 (290.) ●	+06:21 (1812.) ●	+06:16 (2515.) ●
Run	15.9 km	06:57:51	00:26:45	10:42 min/km	+09:38 (296.) ●	+09:24 (1876.) ●	+09:20 (2588.) ●
Run	18.9 km	07:22:10	00:24:19	08:06 min/km	+09:16 (298.) ●	+08:59 (1874.) ●	+08:57 (2584.) ●
Run	21.1 km	07:53:31	00:31:21	14:14 min/km	+10:30 (296.) ●	+10:06 (1859.) ●	+10:08 (2567.) ●
Run	21.1 km	07:53:31	03:10:10	09:00 min/km	+55:14 (294.) ●	+53:18 (1835.) ●	+52:26 (2540.) ●
Total	113 km	07:53:31	07:53:31	14.32 km/h	+01:44:42 (293.) ●	+01:39:48 (1842.) ●	+01:34:12 (2527.) ●

Ovr	Gen	Div	Name	#	AG
2507	1824	288	Trevor Thackwell	1474	M40-44	South Africa	00:42:14	03:51:49	02:54:15	07:50:25
2511	1827	289	Ivan Pretorius	1431	M40-44	South Africa	00:51:44	03:02:23	03:37:46	07:51:21
2523	1838	290	William Addison	1246	M40-44	South Africa	00:44:13	03:42:47	02:58:58	07:52:54
2524	1839	291	Rory Moore	2725	M40-44	South Africa	00:59:25	03:57:21	02:38:33	07:53:00
2525	1840	292	Gareth Williams	1517	M40-44	South Africa	00:47:52	03:42:46	02:59:07	07:53:03
2527	1842	293	Willem Kruger	1375	M40-44	South Africa	00:48:20	03:33:07	03:10:10	07:53:31
2544	1852	294	Gavin Uren	1479	M40-44	South Africa	00:47:24	03:54:18	02:54:14	07:56:43
2545	1853	295	Greg Page	2967	M40-44	South Africa	00:45:23	03:34:49	03:10:44	07:56:46
2556	1857	296	E Lombard	1386	M40-44	South Africa	00:38:26	03:53:25	03:04:26	08:01:13
2560	1861	297	Sanvir Ramkissoon	1435	M40-44	South Africa	00:52:35	03:31:25	03:12:56	08:03:28