Nicholas Kruiskamp -
Ironman 70.3 Durban 2019

  Quick facts

1863/1429/238All/Gender/AG

M40-44Age group

1376Bib number

South AfricaNationality

51:283:00:452:35:04 6:45:39

  Compare Nicholas Kruiskamp with other athletes!

1376 Kruiskamp
1284 Cassel × 
1380 LE Roux × 
2895 VAN Wyk × 
176 Buys × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:28 00:51:2802:42 min/100m+09:00 (273.) +09:04 (1721.) +08:29 (2341.)
Transition 01:01:49 00:10:21 - +01:34 (218.) +01:27 (1341.) +01:23 (1844.)
Bike24 km 01:51:49 00:50:0028.8 km/h+00:37 (177.) +00:04 (1013.) -01:00 (1166.)
Bike45.5 km 02:29:22 00:37:3334.35 km/h+00:06 (161.) -00:25 (936.) -01:14 (1066.)
Bike66.5 km 03:18:22 00:49:0025.71 km/h+02:53 (224.) +02:09 (1265.) +00:59 (1525.)
Bike88 km 03:57:40 00:39:1832.82 km/h-00:02 (166.) -00:48 (890.) -01:42 (1030.)
Bike90 km 04:02:34 00:04:5424.49 km/h+00:07 (186.) ±00:00 (1048.) -00:05 (1256.)
Bike90 km 04:02:34 03:00:4529.88 km/h+03:41 (185.) +01:00 (1039.) -03:02 (1212.)
Transition 04:10:35 00:08:01 - +02:27 (242.) +02:13 (1551.) +02:10 (2119.)
Run0.5 km 04:13:40 00:03:0506:10 min/km+00:02 (184.) +00:02 (1117.) -00:01 (1397.)
Run3.1 km 04:30:51 00:17:1106:36 min/km+03:00 (262.) +02:54 (1636.) +02:42 (2225.)
Run5.6 km 04:47:54 00:17:0306:49 min/km+01:42 (218.) +01:32 (1360.) +01:21 (1835.)
Run7.9 km 05:04:01 00:16:0707:00 min/km+02:17 (248.) +02:03 (1486.) +01:55 (2026.)
Run10.8 km 05:26:30 00:22:2907:45 min/km+02:59 (230.) +02:44 (1422.) +02:35 (1946.)
Run13.4 km 05:43:53 00:17:2306:41 min/km+01:23 (199.) +01:07 (1217.) +01:02 (1684.)
Run15.9 km 06:03:59 00:20:0608:02 min/km+02:59 (242.) +02:45 (1470.) +02:41 (2042.)
Run18.9 km 06:22:32 00:18:3306:11 min/km+03:30 (258.) +03:13 (1579.) +03:11 (2196.)
Run21.1 km 06:45:39 00:23:0710:30 min/km+02:16 (219.) +01:52 (1289.) +01:54 (1799.)
Run21.1 km 06:45:39 02:35:0407:20 min/km+20:08 (233.) +18:12 (1435.) +17:20 (1983.)
Total 113 km 06:45:39 06:45:3916.71 km/h+36:50 (238.) +31:56 (1429.) +26:20 (1863.)

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