Luke Lanterme -
Ironman 70.3 Durban 2019

Quick facts

146/133/30All/Gender/AG

M40-44Age group

1379Bib number

South AfricaNationality


31:20	2:34:54	1:47:28	5:03:39

Compare Luke Lanterme with other athletes!

1379 Lanterme

1491 VAN Niekerk ×

1312 Dockray ×

1365 Johnson ×

1292 Coetzee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:20	00:31:20	01:38 min/100m	-11:08 (8.) ●	-11:04 (56.) ●	-11:39 (67.) ●
Transition		00:37:25	00:06:05	-	-02:42 (56.) ●	-02:49 (307.) ●	-02:53 (402.) ●
Bike	24 km	01:22:34	00:45:09	31.89 km/h	-04:14 (53.) ●	-04:47 (275.) ●	-05:51 (293.) ●
Bike	45.5 km	01:57:06	00:34:32	37.36 km/h	-02:55 (56.) ●	-03:26 (286.) ●	-04:15 (302.) ●
Bike	66.5 km	02:35:58	00:38:52	32.42 km/h	-07:15 (34.) ●	-07:59 (172.) ●	-09:09 (182.) ●
Bike	88 km	03:08:23	00:32:25	39.79 km/h	-06:55 (20.) ●	-07:41 (84.) ●	-08:35 (89.) ●
Bike	90 km	03:12:19	00:03:56	30.51 km/h	-00:51 (13.) ●	-00:58 (50.) ●	-01:03 (51.) ●
Bike	90 km	03:12:19	02:34:54	34.86 km/h	-22:10 (34.) ●	-24:51 (161.) ●	-28:53 (170.) ●
Transition		03:16:11	00:03:52	-	-01:42 (87.) ●	-01:56 (446.) ●	-01:59 (601.) ●
Run	0.5 km	03:18:52	00:02:41	05:22 min/km	-00:22 (70.) ●	-00:22 (444.) ●	-00:25 (518.) ●
Run	3.1 km	03:30:28	00:11:36	04:27 min/km	-02:35 (28.) ●	-02:41 (214.) ●	-02:53 (247.) ●
Run	5.6 km	03:42:33	00:12:05	04:50 min/km	-03:16 (29.) ●	-03:26 (184.) ●	-03:37 (210.) ●
Run	7.9 km	03:53:40	00:11:07	04:49 min/km	-02:43 (35.) ●	-02:57 (199.) ●	-03:05 (234.) ●
Run	10.8 km	04:08:59	00:15:19	05:16 min/km	-04:11 (40.) ●	-04:26 (229.) ●	-04:35 (278.) ●
Run	13.4 km	04:21:49	00:12:50	04:56 min/km	-03:10 (44.) ●	-03:26 (262.) ●	-03:31 (311.) ●
Run	15.9 km	04:35:28	00:13:39	05:27 min/km	-03:28 (42.) ●	-03:42 (259.) ●	-03:46 (312.) ●
Run	18.9 km	04:47:00	00:11:32	03:50 min/km	-03:31 (32.) ●	-03:48 (170.) ●	-03:50 (204.) ●
Run	21.1 km	05:03:39	00:16:39	07:34 min/km	-04:12 (47.) ●	-04:36 (265.) ●	-04:34 (327.) ●
Run	21.1 km	05:03:39	01:47:28	05:05 min/km	-27:28 (36.) ●	-29:24 (210.) ●	-30:16 (255.) ●
Total	113 km	05:03:39	05:03:39	22.33 km/h	-01:05:10 (30.) ●	-01:10:04 (133.) ●	-01:15:40 (146.) ●

Ovr	Gen	Div	Name	#	AG
130	117	25	Antonio Di Donato	80	M40-44	Italy	00:36:36	02:29:30	01:47:29	05:01:37
133	120	26	Antony MacFarlane	1392	M40-44	South Africa	00:36:09	02:34:41	01:43:39	05:01:57
141	128	27	Adriaan Venter	70	M40-44	South Africa	00:34:38	02:39:18	01:41:08	05:03:28
142	129	28	Morne VAN Niekerk	1491	M40-44	South Africa	00:37:47	02:35:03	01:42:19	05:03:28
145	132	29	Garth Dockray	1312	M40-44	South Africa	00:40:25	02:35:03	01:37:19	05:03:34
146	133	30	Luke Lanterme	1379	M40-44	South Africa	00:31:20	02:34:54	01:47:28	05:03:39
156	139	31	Gareth Johnson	1365	M40-44	South Africa	00:35:10	02:34:39	01:44:18	05:05:13
172	154	32	Francois Coetzee	1292	M40-44	South Africa	00:41:15	02:38:57	01:39:09	05:07:50
173	155	33	Walter Hayes	161	M40-44	South Africa	00:38:16	02:26:54	01:54:06	05:07:59
185	165	34	Bradley Kretzmann	79	M40-44	South Africa	00:32:14	02:32:53	01:56:41	05:10:12