Lincoln Matli -
Ironman 70.3 Durban 2019

Quick facts

1643/1291/223All/Gender/AG

M40-44Age group

1398Bib number

South AfricaNationality


51:08	2:58:07	2:31:08	6:35:03

Compare Lincoln Matli with other athletes!

1398 Matli

1334 Garstang ×

1253 Barnett ×

1399 Matos ×

1270 Bredenkamp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:08	00:51:08	02:41 min/100m	+08:40 (272.) ●	+08:44 (1714.) ●	+08:09 (2324.) ●
Transition		01:00:33	00:09:25	-	+00:38 (184.) ●	+00:31 (1146.) ●	+00:27 (1564.) ●
Bike	24 km	01:49:09	00:48:36	29.63 km/h	-00:47 (137.) ●	-01:20 (772.) ●	-02:24 (864.) ●
Bike	45.5 km	02:25:16	00:36:07	35.72 km/h	-01:20 (108.) ●	-01:51 (589.) ●	-02:40 (643.) ●
Bike	66.5 km	03:12:24	00:47:08	26.73 km/h	+01:01 (186.) ●	+00:17 (1032.) ●	-00:53 (1221.) ●
Bike	88 km	03:52:56	00:40:32	31.83 km/h	+01:12 (199.) ●	+00:26 (1084.) ●	-00:28 (1301.) ●
Bike	90 km	03:58:40	00:05:44	20.93 km/h	+00:57 (280.) ●	+00:50 (1715.) ●	+00:45 (2296.) ●
Bike	90 km	03:58:40	02:58:07	30.32 km/h	+01:03 (169.) ●	-01:38 (930.) ●	-05:40 (1074.) ●
Transition		04:03:55	00:05:15	-	-00:19 (164.) ●	-00:33 (896.) ●	-00:36 (1223.) ●
Run	0.5 km	04:07:02	00:03:07	06:14 min/km	+00:04 (193.) ●	+00:04 (1171.) ●	+00:01 (1473.) ●
Run	3.1 km	04:21:09	00:14:07	05:25 min/km	-00:04 (169.) ●	-00:10 (1026.) ●	-00:22 (1313.) ●
Run	5.6 km	04:36:41	00:15:32	06:12 min/km	+00:11 (185.) ●	+00:01 (1061.) ●	-00:10 (1387.) ●
Run	7.9 km	04:51:11	00:14:30	06:18 min/km	+00:40 (196.) ●	+00:26 (1181.) ●	+00:18 (1572.) ●
Run	10.8 km	05:12:40	00:21:29	07:24 min/km	+01:59 (213.) ●	+01:44 (1282.) ●	+01:35 (1754.) ●
Run	13.4 km	05:32:02	00:19:22	07:26 min/km	+03:22 (258.) ●	+03:06 (1555.) ●	+03:01 (2143.) ●
Run	15.9 km	05:51:54	00:19:52	07:56 min/km	+02:45 (234.) ●	+02:31 (1425.) ●	+02:27 (1984.) ●
Run	18.9 km	06:10:33	00:18:39	06:13 min/km	+03:36 (260.) ●	+03:19 (1600.) ●	+03:17 (2221.) ●
Run	21.1 km	06:35:03	00:24:30	11:08 min/km	+03:39 (237.) ●	+03:15 (1479.) ●	+03:17 (2056.) ●
Run	21.1 km	06:35:03	02:31:08	07:09 min/km	+16:12 (219.) ●	+14:16 (1355.) ●	+13:24 (1865.) ●
Total	113 km	06:35:03	06:35:03	17.16 km/h	+26:14 (223.) ●	+21:20 (1291.) ●	+15:44 (1643.) ●

Ovr	Gen	Div	Name	#	AG
1613	1267	218	Paul Irons	1358	M40-44	South Africa	00:48:08	02:50:45	02:35:18	06:33:56
1616	1270	219	Jonathan Atkinson	1250	M40-44	South Africa	00:41:39	03:10:15	02:30:30	06:34:04
1619	1272	220	Bertus Venter	1497	M40-44	South Africa	00:42:47	03:01:45	02:37:51	06:34:12
1622	1274	221	Anthony Garstang	1334	M40-44	South Africa	00:35:04	02:56:02	02:47:09	06:34:18
1623	1275	222	Avian Barnett	1253	M40-44	South Africa	00:48:18	03:11:35	02:11:46	06:34:19
1643	1291	223	Lincoln Matli	1398	M40-44	South Africa	00:51:08	02:58:07	02:31:08	06:35:03
1670	1308	224	Luis Matos	1399	M40-44	South Africa	00:46:28	03:02:16	02:26:44	06:36:20
1671	1309	225	Johan Bredenkamp	1270	M40-44	South Africa	00:47:23	03:17:28	02:15:03	06:36:20
1682	1319	226	Ian Sayer	1449	M40-44	South Africa	00:40:58	03:10:43	02:31:09	06:36:49
1691	1322	227	Ricus Venter	1498	M40-44	South Africa	00:45:06	02:55:22	02:38:26	06:37:09