Jaco Minnaar -
Ironman 70.3 Durban 2019
Quick facts
2226/1649/268All/Gender/AG
M40-44Age group
1406Bib number
South AfricaNationality
39:55 | 3:21:55 | 2:39:30 | 7:13:43 |
Compare Jaco Minnaar with other athletes!
1406 Minnaar
1508 Welgens ×
1368 Karsten ×
1467 Taljaard ×
1407 Moggee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | -02:33 (109.) ● | -02:29 (718.) ● | -03:04 (893.) ● |
Transition | 00:59:34 | 00:19:39 | - | +10:52 (298.) ● | +10:45 (1878.) ● | +10:41 (2590.) ● | |
Bike | 24 km | 01:51:21 | 00:51:47 | 27.81 km/h | +02:24 (220.) ● | +01:51 (1286.) ● | +00:47 (1526.) ● |
Bike | 45.5 km | 02:31:27 | 00:40:06 | 32.17 km/h | +02:39 (246.) ● | +02:08 (1442.) ● | +01:19 (1755.) ● |
Bike | 66.5 km | 03:26:09 | 00:54:42 | 23.03 km/h | +08:35 (275.) ● | +07:51 (1689.) ● | +06:41 (2214.) ● |
Bike | 88 km | 04:15:26 | 00:49:17 | 26.18 km/h | +09:57 (289.) ● | +09:11 (1777.) ● | +08:17 (2407.) ● |
Bike | 90 km | 04:21:29 | 00:06:03 | 19.83 km/h | +01:16 (294.) ● | +01:09 (1809.) ● | +01:04 (2469.) ● |
Bike | 90 km | 04:21:29 | 03:21:55 | 26.74 km/h | +24:51 (271.) ● | +22:10 (1644.) ● | +18:08 (2112.) ● |
Transition | 04:34:13 | 00:12:44 | - | +07:10 (295.) ● | +06:56 (1860.) ● | +06:53 (2563.) ● | |
Run | 0.5 km | 04:38:07 | 00:03:54 | 07:48 min/km | +00:51 (281.) ● | +00:51 (1771.) ● | +00:48 (2425.) ● |
Run | 3.1 km | 04:56:48 | 00:18:41 | 07:11 min/km | +04:30 (278.) ● | +04:24 (1752.) ● | +04:12 (2408.) ● |
Run | 5.6 km | 05:15:38 | 00:18:50 | 07:32 min/km | +03:29 (257.) ● | +03:19 (1620.) ● | +03:08 (2215.) ● |
Run | 7.9 km | 05:31:14 | 00:15:36 | 06:46 min/km | +01:46 (234.) ● | +01:32 (1405.) ● | +01:24 (1910.) ● |
Run | 10.8 km | 05:55:27 | 00:24:13 | 08:21 min/km | +04:43 (261.) ● | +04:28 (1619.) ● | +04:19 (2238.) ● |
Run | 13.4 km | 06:14:02 | 00:18:35 | 07:08 min/km | +02:35 (238.) ● | +02:19 (1432.) ● | +02:14 (1986.) ● |
Run | 15.9 km | 06:33:43 | 00:19:41 | 07:52 min/km | +02:34 (230.) ● | +02:20 (1400.) ● | +02:16 (1947.) ● |
Run | 18.9 km | 06:50:30 | 00:16:47 | 05:35 min/km | +01:44 (213.) ● | +01:27 (1319.) ● | +01:25 (1834.) ● |
Run | 21.1 km | 07:13:43 | 00:23:13 | 10:33 min/km | +02:22 (220.) ● | +01:58 (1304.) ● | +02:00 (1819.) ● |
Run | 21.1 km | 07:13:43 | 02:39:30 | 07:33 min/km | +24:34 (247.) ● | +22:38 (1520.) ● | +21:46 (2095.) ● |
Total | 113 km | 07:13:43 | 07:13:43 | 15.63 km/h | +01:04:54 (268.) ● | +00:00 (1649.) ● | +54:24 (2226.) ● |