Henno Myburgh -
Ironman 70.3 Durban 2019

Quick facts

2304/1698/277All/Gender/AG

M40-44Age group

1411Bib number

South AfricaNationality


44:14	3:34:44	2:51:06	7:23:52

Compare Henno Myburgh with other athletes!

1411 Myburgh

1513 Whittle ×

1496 Vd Gaast ×

1286 Clark ×

2757 Naude ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+01:46 (200.) ●	+01:50 (1233.) ●	+01:15 (1573.) ●
Transition		00:51:47	00:07:33	-	-01:14 (114.) ●	-01:21 (661.) ●	-01:25 (869.) ●
Bike	24 km	01:54:09	01:02:22	23.09 km/h	+12:59 (298.) ●	+12:26 (1865.) ●	+11:22 (2546.) ●
Bike	45.5 km	02:39:07	00:44:58	28.69 km/h	+07:31 (292.) ●	+07:00 (1804.) ●	+06:11 (2427.) ●
Bike	66.5 km	03:35:08	00:56:01	22.49 km/h	+09:54 (279.) ●	+09:10 (1731.) ●	+08:00 (2297.) ●
Bike	88 km	04:20:57	00:45:49	28.16 km/h	+06:29 (271.) ●	+05:43 (1637.) ●	+04:49 (2145.) ●
Bike	90 km	04:26:31	00:05:34	21.56 km/h	+00:47 (269.) ●	+00:40 (1647.) ●	+00:35 (2167.) ●
Bike	90 km	04:26:31	03:34:44	25.15 km/h	+37:40 (287.) ●	+34:59 (1782.) ●	+30:57 (2388.) ●
Transition		04:32:46	00:06:15	-	+00:41 (210.) ●	+00:27 (1202.) ●	+00:24 (1640.) ●
Run	0.5 km	04:36:56	00:04:10	08:20 min/km	+01:07 (287.) ●	+01:07 (1811.) ●	+01:04 (2497.) ●
Run	3.1 km	04:54:12	00:17:16	06:38 min/km	+03:05 (264.) ●	+02:59 (1646.) ●	+02:47 (2237.) ●
Run	5.6 km	05:13:51	00:19:39	07:51 min/km	+04:18 (275.) ●	+04:08 (1710.) ●	+03:57 (2329.) ●
Run	7.9 km	05:34:02	00:20:11	08:46 min/km	+06:21 (297.) ●	+06:07 (1836.) ●	+05:59 (2535.) ●
Run	10.8 km	06:01:14	00:27:12	09:22 min/km	+07:42 (290.) ●	+07:27 (1806.) ●	+07:18 (2496.) ●
Run	13.4 km	06:21:32	00:20:18	07:48 min/km	+04:18 (272.) ●	+04:02 (1673.) ●	+03:57 (2304.) ●
Run	15.9 km	06:41:59	00:20:27	08:10 min/km	+03:20 (252.) ●	+03:06 (1527.) ●	+03:02 (2111.) ●
Run	18.9 km	06:59:18	00:17:19	05:46 min/km	+02:16 (228.) ●	+01:59 (1403.) ●	+01:57 (1953.) ●
Run	21.1 km	07:23:52	00:24:34	11:09 min/km	+03:43 (239.) ●	+03:19 (1485.) ●	+03:21 (2066.) ●
Run	21.1 km	07:23:52	02:51:06	08:06 min/km	+36:10 (275.) ●	+34:14 (1692.) ●	+33:22 (2326.) ●
Total	113 km	07:23:52	07:23:52	15.27 km/h	+01:15:03 (277.) ●	+01:10:09 (1698.) ●	+01:04:33 (2304.) ●

Ovr	Gen	Div	Name	#	AG
2265	1673	272	Paul Gebhardt	1336	M40-44	South Africa	00:43:58	03:24:39	02:50:26	07:18:25
2287	1685	273	Ivano Stipcevich	1461	M40-44	South Africa	01:00:03	03:10:52	02:48:29	07:21:17
2290	1687	274	Vaughn Thompson	2812	M40-44	South Africa	00:57:39	03:12:28	02:56:40	07:21:43
2302	1696	275	Brett Whittle	1513	M40-44	South Africa	00:39:59	03:45:58	02:35:49	07:23:36
2303	1697	276	Pier Vd Gaast	1496	M40-44	South Africa	00:54:01	03:21:51	02:47:36	07:23:42
2304	1698	277	Henno Myburgh	1411	M40-44	South Africa	00:44:14	03:34:44	02:51:06	07:23:52
2329	1712	278	Rory Clark	1286	M40-44	South Africa	00:41:19	03:13:01	03:14:42	07:26:03
2359	1730	279	Patrick Naude	2757	M40-44	South Africa	00:48:44	03:15:04	03:03:40	07:29:50
2392	1753	280	Brian Best	1259	M40-44	South Africa	00:51:00	03:22:34	03:06:01	07:33:23
2396	1755	281	Marius Maartens	1391	M40-44	South Africa	00:40:24	03:34:55	02:58:59	07:33:45