Colin Salvesen -
Ironman 70.3 Durban 2019

Quick facts

1106/901/158All/Gender/AG

M40-44Age group

1448Bib number

South AfricaNationality


42:42	3:02:45	2:12:31	6:09:22

Compare Colin Salvesen with other athletes!

1448 Salvesen

1307 DE La Port ×

1283 Carstens ×

1459 Stander ×

2829 DE Villiers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:42	00:42:42	02:14 min/100m	+00:14 (161.) ●	+00:18 (1046.) ●	-00:17 (1334.) ●
Transition		00:49:48	00:07:06	-	-01:41 (94.) ●	-01:48 (545.) ●	-01:52 (708.) ●
Bike	24 km	01:41:03	00:51:15	28.1 km/h	+01:52 (210.) ●	+01:19 (1215.) ●	+00:15 (1424.) ●
Bike	45.5 km	02:20:04	00:39:01	33.06 km/h	+01:34 (221.) ●	+01:03 (1247.) ●	+00:14 (1460.) ●
Bike	66.5 km	03:08:03	00:47:59	26.26 km/h	+01:52 (199.) ●	+01:08 (1133.) ●	-00:02 (1353.) ●
Bike	88 km	03:47:35	00:39:32	32.63 km/h	+00:12 (170.) ●	-00:34 (922.) ●	-01:28 (1071.) ●
Bike	90 km	03:52:33	00:04:58	24.16 km/h	+00:11 (203.) ●	+00:04 (1132.) ●	-00:01 (1373.) ●
Bike	90 km	03:52:33	03:02:45	29.55 km/h	+05:41 (204.) ●	+03:00 (1131.) ●	-01:02 (1330.) ●
Transition		03:56:51	00:04:18	-	-01:16 (111.) ●	-01:30 (567.) ●	-01:33 (763.) ●
Run	0.5 km	03:59:45	00:02:54	05:48 min/km	-00:09 (139.) ●	-00:09 (801.) ●	-00:12 (960.) ●
Run	3.1 km	04:13:51	00:14:06	05:25 min/km	-00:05 (168.) ●	-00:11 (1018.) ●	-00:23 (1304.) ●
Run	5.6 km	04:29:14	00:15:23	06:09 min/km	+00:02 (175.) ●	-00:08 (1016.) ●	-00:19 (1323.) ●
Run	7.9 km	04:42:55	00:13:41	05:56 min/km	-00:09 (168.) ●	-00:23 (965.) ●	-00:31 (1247.) ●
Run	10.8 km	05:02:12	00:19:17	06:38 min/km	-00:13 (167.) ●	-00:28 (954.) ●	-00:37 (1255.) ●
Run	13.4 km	05:17:49	00:15:37	06:00 min/km	-00:23 (156.) ●	-00:39 (867.) ●	-00:44 (1156.) ●
Run	15.9 km	05:34:17	00:16:28	06:35 min/km	-00:39 (138.) ●	-00:53 (803.) ●	-00:57 (1065.) ●
Run	18.9 km	05:49:47	00:15:30	05:10 min/km	+00:27 (183.) ●	+00:10 (1054.) ●	+00:08 (1440.) ●
Run	21.1 km	06:09:22	00:19:35	08:54 min/km	-01:16 (126.) ●	-01:40 (700.) ●	-01:38 (952.) ●
Run	21.1 km	06:09:22	02:12:31	06:16 min/km	-02:25 (158.) ●	-04:21 (884.) ●	-05:13 (1166.) ●
Total	113 km	06:09:22	06:09:22	18.36 km/h	+00:33 (158.) ●	-04:21 (901.) ●	-09:57 (1106.) ●

Ovr	Gen	Div	Name	#	AG
1063	868	153	Kevin Cruickshank	2809	M40-44	South Africa	00:48:37	02:42:18	02:24:37	06:06:32
1078	879	154	Santiago Penafiel	1427	M40-44	Ecuador	00:49:01	02:56:44	02:09:08	06:07:11
1082	882	155	Leon VAN Heerden	347	M40-44	South Africa	00:32:19	02:58:37	02:24:49	06:07:29
1084	884	156	Dian DE La Port	1307	M40-44	South Africa	00:42:18	03:02:33	02:10:44	06:07:37
1105	900	157	Greig Carstens	1283	M40-44	South Africa	00:45:50	02:53:03	02:13:09	06:09:16
1106	901	158	Colin Salvesen	1448	M40-44	South Africa	00:42:42	03:02:45	02:12:31	06:09:22
1109	904	159	Stephen Stander	1459	M40-44	South Africa	00:48:40	02:54:01	02:05:45	06:09:25
1115	908	160	Sean DE Villiers	2829	M40-44	South Africa	00:44:47	02:56:40	02:05:37	06:09:40
1138	924	161	Perry French	1331	M40-44	South Africa	00:46:09	02:51:22	02:22:22	06:11:09
1145	929	162	Andre Sturmer	1465	M40-44	South Africa	00:42:01	02:55:22	02:21:45	06:11:32