Ashley Sadie -
Ironman 70.3 Durban 2019

Quick facts

373/325/66All/Gender/AG

M35-39Age group

146Bib number

South AfricaNationality


42:19	2:44:59	1:48:20	5:26:49

Compare Ashley Sadie with other athletes!

146 Sadie

949 Bestbier ×

1064 Jones ×

298 Nolte ×

152 Jonker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:19	00:42:19	02:13 min/100m	-00:01 (172.) ●	-00:05 (992.) ●	-00:40 (1260.) ●
Transition		00:49:56	00:07:37	-	-01:10 (121.) ●	-01:17 (675.) ●	-01:21 (888.) ●
Bike	24 km	01:35:28	00:45:32	31.63 km/h	-04:02 (67.) ●	-04:24 (313.) ●	-05:28 (337.) ●
Bike	45.5 km	02:10:38	00:35:10	36.68 km/h	-02:25 (75.) ●	-02:48 (388.) ●	-03:37 (418.) ●
Bike	66.5 km	02:53:20	00:42:42	29.51 km/h	-03:35 (96.) ●	-04:09 (480.) ●	-05:19 (546.) ●
Bike	88 km	03:30:35	00:37:15	34.63 km/h	-02:19 (122.) ●	-02:51 (575.) ●	-03:45 (640.) ●
Bike	90 km	03:34:55	00:04:20	27.69 km/h	-00:31 (59.) ●	-00:34 (294.) ●	-00:39 (330.) ●
Bike	90 km	03:34:55	02:44:59	32.73 km/h	-12:52 (86.) ●	-14:46 (427.) ●	-18:48 (470.) ●
Transition		03:38:29	00:03:34	-	-02:08 (68.) ●	-02:14 (364.) ●	-02:17 (488.) ●
Run	0.5 km	03:41:02	00:02:33	05:06 min/km	-00:28 (38.) ●	-00:30 (223.) ●	-00:33 (249.) ●
Run	3.1 km	03:52:55	00:11:53	04:34 min/km	-02:10 (57.) ●	-02:24 (287.) ●	-02:36 (337.) ●
Run	5.6 km	04:05:44	00:12:49	05:07 min/km	-02:25 (68.) ●	-02:42 (346.) ●	-02:53 (412.) ●
Run	7.9 km	04:17:13	00:11:29	04:59 min/km	-02:19 (60.) ●	-02:35 (298.) ●	-02:43 (354.) ●
Run	10.8 km	04:32:43	00:15:30	05:20 min/km	-04:09 (51.) ●	-04:15 (253.) ●	-04:24 (303.) ●
Run	13.4 km	04:45:51	00:13:08	05:03 min/km	-03:03 (60.) ●	-03:08 (325.) ●	-03:13 (386.) ●
Run	15.9 km	04:59:44	00:13:53	05:33 min/km	-03:16 (54.) ●	-03:28 (306.) ●	-03:32 (367.) ●
Run	18.9 km	05:11:08	00:11:24	03:48 min/km	-03:44 (26.) ●	-03:56 (142.) ●	-03:58 (167.) ●
Run	21.1 km	05:26:49	00:15:41	07:07 min/km	-05:14 (31.) ●	-05:34 (160.) ●	-05:32 (199.) ●
Run	21.1 km	05:26:49	01:48:20	05:08 min/km	-26:48 (45.) ●	-28:32 (238.) ●	-29:24 (285.) ●
Total	113 km	05:26:49	05:26:49	20.75 km/h	-42:59 (66.) ●	-46:54 (325.) ●	-52:30 (373.) ●

Ovr	Gen	Div	Name	#	AG
338	295	61	Dean Brons	2724	M35-39	South Africa	00:37:25	02:45:05	01:52:52	05:24:40
342	299	62	Alex DE Angelis	2783	M35-39	South Africa	00:42:04	02:40:36	01:50:58	05:24:45
343	300	63	Roscoe Friend	1029	M35-39	South Africa	00:35:08	02:41:51	01:57:54	05:24:53
354	310	64	Andries Bestbier	949	M35-39	South Africa	00:38:52	02:42:11	01:52:09	05:25:12
368	321	65	Vaughan Jones	1064	M35-39	South Africa	00:40:16	02:52:35	01:43:07	05:26:40
373	325	66	Ashley Sadie	146	M35-39	South Africa	00:42:19	02:44:59	01:48:20	05:26:49
389	337	67	Dean Nolte	298	M35-39	South Africa	00:36:37	02:38:59	01:59:05	05:27:43
404	350	68	Jacques Jonker	152	M35-39	South Africa	00:32:29	02:42:06	02:02:55	05:29:21
409	355	69	Francois Swart	1182	M35-39	South Africa	00:35:47	02:42:17	01:58:26	05:29:29
420	364	70	Keith Tarr	1184	M35-39	South Africa	00:30:26	02:53:45	01:54:11	05:30:08