Marc Theron -
Ironman 70.3 Durban 2019

Quick facts

1233/992/172All/Gender/AG

M40-44Age group

1475Bib number

South AfricaNationality


37:34	2:57:24	2:28:40	6:15:33

Compare Marc Theron with other athletes!

1475 Theron

177 VAN Der Berg ×

1454 Smith ×

1320 Edinburg ×

1333 Gall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	-04:54 (68.) ●	-04:50 (434.) ●	-05:25 (541.) ●
Transition		00:45:55	00:08:21	-	-00:26 (147.) ●	-00:33 (870.) ●	-00:37 (1167.) ●
Bike	24 km	01:36:28	00:50:33	28.49 km/h	+01:10 (189.) ●	+00:37 (1105.) ●	-00:27 (1274.) ●
Bike	45.5 km	02:14:19	00:37:51	34.08 km/h	+00:24 (175.) ●	-00:07 (1006.) ●	-00:56 (1152.) ●
Bike	66.5 km	03:00:03	00:45:44	27.55 km/h	-00:23 (151.) ●	-01:07 (846.) ●	-02:17 (982.) ●
Bike	88 km	03:38:36	00:38:33	33.46 km/h	-00:47 (144.) ●	-01:33 (773.) ●	-02:27 (884.) ●
Bike	90 km	03:43:19	00:04:43	25.44 km/h	-00:04 (146.) ●	-00:11 (801.) ●	-00:16 (940.) ●
Bike	90 km	03:43:19	02:57:24	30.44 km/h	+00:20 (166.) ●	-02:21 (905.) ●	-06:23 (1043.) ●
Transition		03:46:53	00:03:34	-	-02:00 (65.) ●	-02:14 (368.) ●	-02:17 (492.) ●
Run	0.5 km	03:49:55	00:03:02	06:04 min/km	-00:01 (174.) ●	-00:01 (1036.) ●	-00:04 (1280.) ●
Run	3.1 km	04:04:23	00:14:28	05:33 min/km	+00:17 (183.) ●	+00:11 (1135.) ●	-00:01 (1461.) ●
Run	5.6 km	04:19:17	00:14:54	05:57 min/km	-00:27 (151.) ●	-00:37 (895.) ●	-00:48 (1152.) ●
Run	7.9 km	04:34:09	00:14:52	06:27 min/km	+01:02 (214.) ●	+00:48 (1266.) ●	+00:40 (1702.) ●
Run	10.8 km	04:55:35	00:21:26	07:23 min/km	+01:56 (211.) ●	+01:41 (1273.) ●	+01:32 (1741.) ●
Run	13.4 km	05:11:22	00:15:47	06:04 min/km	-00:13 (159.) ●	-00:29 (899.) ●	-00:34 (1206.) ●
Run	15.9 km	05:28:35	00:17:13	06:53 min/km	+00:06 (166.) ●	-00:08 (954.) ●	-00:12 (1280.) ●
Run	18.9 km	05:47:42	00:19:07	06:22 min/km	+04:04 (266.) ●	+03:47 (1646.) ●	+03:45 (2289.) ●
Run	21.1 km	06:15:33	00:27:51	12:39 min/km	+07:00 (282.) ●	+06:36 (1752.) ●	+06:38 (2443.) ●
Run	21.1 km	06:15:33	02:28:40	07:02 min/km	+13:44 (212.) ●	+11:48 (1299.) ●	+10:56 (1788.) ●
Total	113 km	06:15:33	06:15:33	18.05 km/h	+06:44 (172.) ●	+01:50 (992.) ●	-03:46 (1233.) ●

Ovr	Gen	Div	Name	#	AG
1185	959	167	Vuyisa Mfinci	1402	M40-44	South Africa	00:48:36	03:01:12	02:08:27	06:13:10
1188	961	168	Michael Gibson	1339	M40-44	South Africa	00:35:30	03:06:33	02:20:29	06:13:17
1199	968	169	Fabiano Brandao	1269	M40-44	Brazil	00:46:01	02:55:57	02:07:12	06:13:41
1208	974	170	Corne VAN Der Berg	177	M40-44	South Africa	00:45:05	02:55:56	02:19:28	06:14:15
1223	982	171	Ernst Smith	1454	M40-44	South Africa	00:46:04	02:58:40	02:19:27	06:14:56
1233	992	172	Marc Theron	1475	M40-44	South Africa	00:37:34	02:57:24	02:28:40	06:15:33
1243	999	173	Darryn Elan Edinburg	1320	M40-44	South Africa	00:44:07	02:51:17	02:20:32	06:16:04
1247	1001	174	Ronald Gall	1333	M40-44	South Africa	00:36:37	02:51:56	02:31:31	06:16:10
1251	1005	175	Gert VAN Rooyen	1493	M40-44	South Africa	00:43:58	03:01:20	02:20:36	06:16:17
1259	1011	176	Clint Voigt	1502	M40-44	South Africa	00:50:11	02:45:48	02:22:09	06:16:29