Gavin Uren -
Ironman 70.3 Durban 2019

Quick facts

2544/1852/294All/Gender/AG

M40-44Age group

1479Bib number

South AfricaNationality


47:24	3:54:18	2:54:14	7:56:43

Compare Gavin Uren with other athletes!

1479 Uren

1517 Williams ×

1375 Kruger ×

2967 Page ×

1386 Lombard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:24	00:47:24	02:29 min/100m	+04:56 (242.) ●	+05:00 (1506.) ●	+04:25 (1998.) ●
Transition		01:00:04	00:12:40	-	+03:53 (269.) ●	+03:46 (1696.) ●	+03:42 (2349.) ●
Bike	24 km	02:01:29	01:01:25	23.45 km/h	+12:02 (296.) ●	+11:29 (1849.) ●	+10:25 (2516.) ●
Bike	45.5 km	02:47:42	00:46:13	27.91 km/h	+08:46 (296.) ●	+08:15 (1840.) ●	+07:26 (2493.) ●
Bike	66.5 km	03:50:18	01:02:36	20.13 km/h	+16:29 (296.) ●	+15:45 (1860.) ●	+14:35 (2548.) ●
Bike	88 km	04:48:41	00:58:23	22.1 km/h	+19:03 (298.) ●	+18:17 (1879.) ●	+17:23 (2591.) ●
Bike	90 km	04:54:22	00:05:41	21.11 km/h	+00:54 (277.) ●	+00:47 (1699.) ●	+00:42 (2268.) ●
Bike	90 km	04:54:22	03:54:18	23.05 km/h	+57:14 (298.) ●	+54:33 (1874.) ●	+50:31 (2568.) ●
Transition		05:02:29	00:08:07	-	+02:33 (249.) ●	+02:19 (1577.) ●	+02:16 (2152.) ●
Run	0.5 km	05:06:47	00:04:18	08:36 min/km	+01:15 (291.) ●	+01:15 (1828.) ●	+01:12 (2522.) ●
Run	3.1 km	05:23:00	00:16:13	06:14 min/km	+02:02 (249.) ●	+01:56 (1526.) ●	+01:44 (2050.) ●
Run	5.6 km	05:40:35	00:17:35	07:02 min/km	+02:14 (236.) ●	+02:04 (1461.) ●	+01:53 (1980.) ●
Run	7.9 km	05:56:01	00:15:26	06:42 min/km	+01:36 (230.) ●	+01:22 (1380.) ●	+01:14 (1878.) ●
Run	10.8 km	06:22:12	00:26:11	09:01 min/km	+06:41 (282.) ●	+06:26 (1749.) ●	+06:17 (2422.) ●
Run	13.4 km	06:42:57	00:20:45	07:58 min/km	+04:45 (276.) ●	+04:29 (1709.) ●	+04:24 (2356.) ●
Run	15.9 km	07:05:20	00:22:23	08:57 min/km	+05:16 (280.) ●	+05:02 (1743.) ●	+04:58 (2419.) ●
Run	18.9 km	07:27:13	00:21:53	07:17 min/km	+06:50 (294.) ●	+06:33 (1843.) ●	+06:31 (2548.) ●
Run	21.1 km	07:56:43	00:29:30	13:24 min/km	+08:39 (290.) ●	+08:15 (1820.) ●	+08:17 (2522.) ●
Run	21.1 km	07:56:43	02:54:14	08:15 min/km	+39:18 (278.) ●	+37:22 (1726.) ●	+36:30 (2377.) ●
Total	113 km	07:56:43	07:56:43	14.22 km/h	+01:47:54 (294.) ●	+01:43:00 (1852.) ●	+01:37:24 (2544.) ●

Ovr	Gen	Div	Name	#	AG
2511	1827	289	Ivan Pretorius	1431	M40-44	South Africa	00:51:44	03:02:23	03:37:46	07:51:21
2523	1838	290	William Addison	1246	M40-44	South Africa	00:44:13	03:42:47	02:58:58	07:52:54
2524	1839	291	Rory Moore	2725	M40-44	South Africa	00:59:25	03:57:21	02:38:33	07:53:00
2525	1840	292	Gareth Williams	1517	M40-44	South Africa	00:47:52	03:42:46	02:59:07	07:53:03
2527	1842	293	Willem Kruger	1375	M40-44	South Africa	00:48:20	03:33:07	03:10:10	07:53:31
2544	1852	294	Gavin Uren	1479	M40-44	South Africa	00:47:24	03:54:18	02:54:14	07:56:43
2545	1853	295	Greg Page	2967	M40-44	South Africa	00:45:23	03:34:49	03:10:44	07:56:46
2556	1857	296	E Lombard	1386	M40-44	South Africa	00:38:26	03:53:25	03:04:26	08:01:13
2560	1861	297	Sanvir Ramkissoon	1435	M40-44	South Africa	00:52:35	03:31:25	03:12:56	08:03:28
2567	1865	298	Frans Botes	1263	M40-44	South Africa	00:59:50	03:44:14	03:08:11	08:06:24