Greg Viljoen -
Ironman 70.3 Durban 2019

Quick facts

1540/1212/205All/Gender/AG

M40-44Age group

1500Bib number

South AfricaNationality


46:19	3:18:40	2:10:44	6:30:01

Compare Greg Viljoen with other athletes!

1500 Viljoen

1440 Reeves ×

1291 Coetzee ×

1366 Jones ×

1285 Chown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:19	00:46:19	02:26 min/100m	+03:51 (232.) ●	+03:55 (1428.) ●	+03:20 (1875.) ●
Transition		00:55:45	00:09:26	-	+00:39 (186.) ●	+00:32 (1152.) ●	+00:28 (1572.) ●
Bike	24 km	01:51:20	00:55:35	25.91 km/h	+06:12 (275.) ●	+05:39 (1683.) ●	+04:35 (2163.) ●
Bike	45.5 km	02:32:07	00:40:47	31.63 km/h	+03:20 (261.) ●	+02:49 (1542.) ●	+02:00 (1918.) ●
Bike	66.5 km	03:23:33	00:51:26	24.5 km/h	+05:19 (253.) ●	+04:35 (1495.) ●	+03:25 (1872.) ●
Bike	88 km	04:08:41	00:45:08	28.58 km/h	+05:48 (265.) ●	+05:02 (1593.) ●	+04:08 (2061.) ●
Bike	90 km	04:14:25	00:05:44	20.93 km/h	+00:57 (282.) ●	+00:50 (1717.) ●	+00:45 (2298.) ●
Bike	90 km	04:14:25	03:18:40	27.18 km/h	+21:36 (266.) ●	+18:55 (1608.) ●	+14:53 (2039.) ●
Transition		04:19:17	00:04:52	-	-00:42 (147.) ●	-00:56 (776.) ●	-00:59 (1043.) ●
Run	0.5 km	04:22:31	00:03:14	06:28 min/km	+00:11 (220.) ●	+00:11 (1338.) ●	+00:08 (1723.) ●
Run	3.1 km	04:36:20	00:13:49	05:18 min/km	-00:22 (156.) ●	-00:28 (922.) ●	-00:40 (1175.) ●
Run	5.6 km	04:50:42	00:14:22	05:44 min/km	-00:59 (133.) ●	-01:09 (751.) ●	-01:20 (947.) ●
Run	7.9 km	05:03:48	00:13:06	05:41 min/km	-00:44 (136.) ●	-00:58 (778.) ●	-01:06 (983.) ●
Run	10.8 km	05:22:47	00:18:59	06:32 min/km	-00:31 (149.) ●	-00:46 (890.) ●	-00:55 (1158.) ●
Run	13.4 km	05:39:06	00:16:19	06:16 min/km	+00:19 (178.) ●	+00:03 (1024.) ●	-00:02 (1380.) ●
Run	15.9 km	05:55:50	00:16:44	06:41 min/km	-00:23 (150.) ●	-00:37 (853.) ●	-00:41 (1137.) ●
Run	18.9 km	06:10:35	00:14:45	04:55 min/km	-00:18 (162.) ●	-00:35 (890.) ●	-00:37 (1192.) ●
Run	21.1 km	06:30:01	00:19:26	08:49 min/km	-01:25 (120.) ●	-01:49 (668.) ●	-01:47 (909.) ●
Run	21.1 km	06:30:01	02:10:44	06:11 min/km	-04:12 (146.) ●	-06:08 (829.) ●	-07:00 (1085.) ●
Total	113 km	06:30:01	06:30:01	17.38 km/h	+21:12 (205.) ●	+16:18 (1212.) ●	+10:42 (1540.) ●

Ovr	Gen	Div	Name	#	AG
1457	1153	200	Sean Jackson	1359	M40-44	South Africa	00:40:38	03:04:56	02:25:41	06:25:55
1467	1161	201	Louis Cloete	1287	M40-44	Botswana	00:43:47	02:58:35	02:30:21	06:26:24
1482	1168	202	Werner Maree	296	M40-44	South Africa	00:42:22	03:04:40	02:23:10	06:27:07
1500	1184	203	Graham Reeves	1440	M40-44	South Africa	00:43:16	02:55:09	02:34:52	06:28:04
1531	1205	204	Carl Coetzee	1291	M40-44	South Africa	00:38:52	03:04:31	02:28:41	06:29:27
1540	1212	205	Greg Viljoen	1500	M40-44	South Africa	00:46:19	03:18:40	02:10:44	06:30:01
1542	1214	206	John Jones	1366	M40-44	South Africa	00:42:15	03:01:20	02:32:00	06:30:12
1556	1223	207	Alan Chown	1285	M40-44	South Africa	00:37:56	03:03:26	02:34:00	06:30:52
1571	1235	208	Mishan Valjee	1480	M40-44	South Africa	00:45:18	03:03:21	02:28:05	06:31:30
1573	1236	209	Sean Owen	1421	M40-44	South Africa	00:40:41	02:47:44	02:39:33	06:31:36