Warren Thomas -
Ironman 70.3 Durban 2019
Quick facts
189/168/32All/Gender/AG
M35-39Age group
151Bib number
South AfricaNationality
36:37 | 2:35:18 | 1:49:22 | 5:10:20 |
Compare Warren Thomas with other athletes!
151 Thomas
959 Botha ×
2726 Barnard ×
1076 Kruger ×
54 Crawford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:37 | 00:36:37 | 01:55 min/100m | -05:43 (57.) ● | -05:47 (339.) ● | -06:22 (421.) ● |
Transition | 00:42:19 | 00:05:42 | - | -03:05 (44.) ● | -03:12 (227.) ● | -03:16 (287.) ● | |
Bike | 24 km | 01:26:38 | 00:44:19 | 32.49 km/h | -05:15 (34.) ● | -05:37 (183.) ● | -06:41 (195.) ● |
Bike | 45.5 km | 02:00:01 | 00:33:23 | 38.64 km/h | -04:12 (30.) ● | -04:35 (129.) ● | -05:24 (136.) ● |
Bike | 66.5 km | 02:40:28 | 00:40:27 | 31.15 km/h | -05:50 (57.) ● | -06:24 (278.) ● | -07:34 (304.) ● |
Bike | 88 km | 03:13:39 | 00:33:11 | 38.87 km/h | -06:23 (25.) ● | -06:55 (126.) ● | -07:49 (134.) ● |
Bike | 90 km | 03:17:37 | 00:03:58 | 30.25 km/h | -00:53 (11.) ● | -00:56 (60.) ● | -01:01 (61.) ● |
Bike | 90 km | 03:17:37 | 02:35:18 | 34.77 km/h | -22:33 (32.) ● | -24:27 (172.) ● | -28:29 (181.) ● |
Transition | 03:20:58 | 00:03:21 | - | -02:21 (55.) ● | -02:27 (292.) ● | -02:30 (394.) ● | |
Run | 0.5 km | 03:23:38 | 00:02:40 | 05:20 min/km | -00:21 (72.) ● | -00:23 (391.) ● | -00:26 (453.) ● |
Run | 3.1 km | 03:35:15 | 00:11:37 | 04:28 min/km | -02:26 (43.) ● | -02:40 (216.) ● | -02:52 (251.) ● |
Run | 5.6 km | 03:47:38 | 00:12:23 | 04:57 min/km | -02:51 (43.) ● | -03:08 (241.) ● | -03:19 (282.) ● |
Run | 7.9 km | 03:58:57 | 00:11:19 | 04:55 min/km | -02:29 (46.) ● | -02:45 (246.) ● | -02:53 (292.) ● |
Run | 10.8 km | 04:14:10 | 00:15:13 | 05:14 min/km | -04:26 (40.) ● | -04:32 (212.) ● | -04:41 (257.) ● |
Run | 13.4 km | 04:26:42 | 00:12:32 | 04:49 min/km | -03:39 (37.) ● | -03:44 (209.) ● | -03:49 (250.) ● |
Run | 15.9 km | 04:40:32 | 00:13:50 | 05:32 min/km | -03:19 (53.) ● | -03:31 (290.) ● | -03:35 (349.) ● |
Run | 18.9 km | 04:53:24 | 00:12:52 | 04:17 min/km | -02:16 (82.) ● | -02:28 (444.) ● | -02:30 (558.) ● |
Run | 21.1 km | 05:10:20 | 00:16:56 | 07:41 min/km | -03:59 (55.) ● | -04:19 (301.) ● | -04:17 (379.) ● |
Run | 21.1 km | 05:10:20 | 01:49:22 | 05:10 min/km | -25:46 (50.) ● | -27:30 (266.) ● | -28:22 (315.) ● |
Total | 113 km | 05:10:20 | 05:10:20 | 21.85 km/h | -59:28 (32.) ● | -01:03:23 (168.) ● | -01:08:59 (189.) ● |