Justin Acres -
Ironman 70.3 Durban 2019

Quick facts

968/795/105All/Gender/AG

M45-49Age group

1520Bib number

South AfricaNationality


50:30	2:51:29	1:57:13	6:01:08

Compare Justin Acres with other athletes!

1520 Acres

2846 Jansen ×

1590 Dollman ×

2800 Firer ×

1698 Ochse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:30	00:50:30	02:39 min/100m	+07:48 (250.) ●	+08:06 (1687.) ●	+07:31 (2284.) ●
Transition		01:03:07	00:12:37	-	+03:41 (251.) ●	+03:43 (1691.) ●	+03:39 (2343.) ●
Bike	24 km	01:50:00	00:46:53	30.71 km/h	-02:49 (70.) ●	-03:03 (496.) ●	-04:07 (548.) ●
Bike	45.5 km	02:27:07	00:37:07	34.76 km/h	-00:40 (122.) ●	-00:51 (827.) ●	-01:40 (934.) ●
Bike	66.5 km	03:11:18	00:44:11	28.52 km/h	-02:26 (96.) ●	-02:40 (647.) ●	-03:50 (742.) ●
Bike	88 km	03:49:43	00:38:25	33.58 km/h	-01:13 (106.) ●	-01:41 (752.) ●	-02:35 (857.) ●
Bike	90 km	03:54:36	00:04:53	24.57 km/h	+00:03 (156.) ●	-00:01 (1026.) ●	-00:06 (1229.) ●
Bike	90 km	03:54:36	02:51:29	31.49 km/h	-07:05 (92.) ●	-08:16 (656.) ●	-12:18 (734.) ●
Transition		04:03:55	00:09:19	-	+03:23 (254.) ●	+03:31 (1708.) ●	+03:28 (2342.) ●
Run	0.5 km	04:06:38	00:02:43	05:26 min/km	-00:23 (57.) ●	-00:20 (493.) ●	-00:23 (577.) ●
Run	3.1 km	04:18:01	00:11:23	04:22 min/km	-02:58 (20.) ●	-02:54 (174.) ●	-03:06 (198.) ●
Run	5.6 km	04:30:37	00:12:36	05:02 min/km	-02:59 (35.) ●	-02:55 (289.) ●	-03:06 (345.) ●
Run	7.9 km	04:42:18	00:11:41	05:04 min/km	-02:23 (41.) ●	-02:23 (345.) ●	-02:31 (412.) ●
Run	10.8 km	04:59:48	00:17:30	06:02 min/km	-02:22 (79.) ●	-02:15 (615.) ●	-02:24 (772.) ●
Run	13.4 km	05:13:50	00:14:02	05:23 min/km	-02:15 (67.) ●	-02:14 (503.) ●	-02:19 (631.) ●
Run	15.9 km	05:29:16	00:15:26	06:10 min/km	-01:59 (81.) ●	-01:55 (601.) ●	-01:59 (770.) ●
Run	18.9 km	05:42:25	00:13:09	04:23 min/km	-02:09 (70.) ●	-02:11 (502.) ●	-02:13 (643.) ●
Run	21.1 km	06:01:08	00:18:43	08:30 min/km	-02:40 (78.) ●	-02:32 (566.) ●	-02:30 (757.) ●
Run	21.1 km	06:01:08	01:57:13	05:33 min/km	-20:08 (55.) ●	-19:39 (442.) ●	-20:31 (540.) ●
Total	113 km	06:01:08	06:01:08	18.77 km/h	-12:21 (105.) ●	-12:35 (795.) ●	-18:11 (968.) ●

Ovr	Gen	Div	Name	#	AG
913	755	100	Gareth Cole	1572	M45-49	South Africa	00:37:12	02:52:36	02:14:15	05:58:34
933	769	101	Dean Suchard	1750	M45-49	South Africa	00:41:04	02:58:54	02:04:18	05:59:27
937	772	102	Herbert Green	1610	M45-49	South Africa	00:41:40	02:53:58	02:05:34	05:59:35
940	774	103	Wil Jansen	2846	M45-49	South Africa	00:41:21	02:56:09	02:09:39	05:59:42
953	784	104	Syd Dollman	1590	M45-49	South Africa	00:39:43	02:48:48	02:17:07	06:00:29
968	795	105	Justin Acres	1520	M45-49	South Africa	00:50:30	02:51:29	01:57:13	06:01:08
973	798	106	Rob Firer	2800	M45-49	South Africa	00:44:11	02:54:10	02:10:11	06:01:16
974	799	107	Eugene Ochse	1698	M45-49	South Africa	00:46:17	02:54:29	02:08:13	06:01:16
975	800	108	Henk Fouche	2954	M45-49	South Africa	00:49:30	03:04:00	01:52:54	06:01:18
983	808	109	Tobias Doerfler	1589	M45-49	Germany	00:48:17	02:56:08	02:06:30	06:01:44