Colin Alexander -
Ironman 70.3 Durban 2019

Quick facts

1432/1135/167All/Gender/AG

M45-49Age group

1521Bib number

South AfricaNationality


35:45	3:01:32	2:32:21	6:24:32

Compare Colin Alexander with other athletes!

1521 Alexander

1579 DE Bruin ×

1531 Barnard ×

1631 Jansen ×

1776 VAN Zyl ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	-06:57 (29.) ●	-06:39 (271.) ●	-07:14 (332.) ●
Transition		00:44:07	00:08:22	-	-00:34 (122.) ●	-00:32 (878.) ●	-00:36 (1178.) ●
Bike	24 km	01:32:49	00:48:42	29.57 km/h	-01:00 (115.) ●	-01:14 (786.) ●	-02:18 (884.) ●
Bike	45.5 km	02:11:50	00:39:01	33.06 km/h	+01:14 (192.) ●	+01:03 (1248.) ●	+00:14 (1461.) ●
Bike	66.5 km	02:59:44	00:47:54	26.3 km/h	+01:17 (165.) ●	+01:03 (1120.) ●	-00:07 (1335.) ●
Bike	88 km	03:40:37	00:40:53	31.55 km/h	+01:15 (178.) ●	+00:47 (1147.) ●	-00:07 (1383.) ●
Bike	90 km	03:45:39	00:05:02	23.84 km/h	+00:12 (191.) ●	+00:08 (1211.) ●	+00:03 (1499.) ●
Bike	90 km	03:45:39	03:01:32	29.75 km/h	+02:58 (162.) ●	+01:47 (1074.) ●	-02:15 (1256.) ●
Transition		03:52:11	00:06:32	-	+00:36 (176.) ●	+00:44 (1275.) ●	+00:41 (1747.) ●
Run	0.5 km	03:55:10	00:02:59	05:58 min/km	-00:07 (119.) ●	-00:04 (965.) ●	-00:07 (1165.) ●
Run	3.1 km	04:09:22	00:14:12	05:27 min/km	-00:09 (150.) ●	-00:05 (1050.) ●	-00:17 (1341.) ●
Run	5.6 km	04:24:47	00:15:25	06:10 min/km	-00:10 (137.) ●	-00:06 (1028.) ●	-00:17 (1338.) ●
Run	7.9 km	04:39:18	00:14:31	06:18 min/km	+00:27 (173.) ●	+00:27 (1187.) ●	+00:19 (1581.) ●
Run	10.8 km	05:02:01	00:22:43	07:49 min/km	+02:51 (215.) ●	+02:58 (1447.) ●	+02:49 (1984.) ●
Run	13.4 km	05:21:24	00:19:23	07:27 min/km	+03:06 (232.) ●	+03:07 (1558.) ●	+03:02 (2146.) ●
Run	15.9 km	05:41:41	00:20:17	08:06 min/km	+02:52 (222.) ●	+02:56 (1509.) ●	+02:52 (2088.) ●
Run	18.9 km	05:59:02	00:17:21	05:47 min/km	+02:03 (206.) ●	+02:01 (1408.) ●	+01:59 (1958.) ●
Run	21.1 km	06:24:32	00:25:30	11:35 min/km	+04:07 (233.) ●	+04:15 (1579.) ●	+04:17 (2202.) ●
Run	21.1 km	06:24:32	02:32:21	07:13 min/km	+15:00 (207.) ●	+15:29 (1379.) ●	+14:37 (1899.) ●
Total	113 km	06:24:32	06:24:32	17.63 km/h	+11:03 (167.) ●	+10:49 (1135.) ●	+05:13 (1432.) ●

Ovr	Gen	Div	Name	#	AG
1403	1109	162	Terrence Brink	1550	M45-49	South Africa	00:44:48	02:56:45	02:25:48	06:23:17
1410	1115	163	Michael Crackett	2791	M45-49	South Africa	00:42:51	03:22:35	02:01:30	06:23:27
1417	1122	164	Steven Isaacson	2969	M45-49	South Africa	00:45:22	03:05:50	02:15:10	06:23:46
1420	1124	165	Brandon DE Bruin	1579	M45-49	South Africa	00:38:32	03:04:28	02:18:49	06:23:58
1425	1128	166	Andre Barnard	1531	M45-49	South Africa	00:34:24	03:07:45	02:23:49	06:24:08
1432	1135	167	Colin Alexander	1521	M45-49	South Africa	00:35:45	03:01:32	02:32:21	06:24:32
1440	1142	168	Monro Jansen	1631	M45-49	South Africa	01:02:10	03:05:15	01:58:45	06:24:52
1445	1146	169	Lukas VAN Zyl	1776	M45-49	South Africa	00:46:22	03:06:03	02:12:25	06:25:01
1447	1148	170	Matthew Renshaw	2992	M45-49	South Africa	00:35:18	03:02:39	02:32:33	06:25:03
1456	1152	171	Andre Esterhuizen	1601	M45-49	South Africa	00:43:46	02:57:08	02:27:12	06:25:51