Sean Carolan -
Ironman 70.3 Durban 2019

Quick facts

1645/1292/189All/Gender/AG

M45-49Age group

1558Bib number

South AfricaNationality


44:45	3:13:16	2:18:15	6:35:06

Compare Sean Carolan with other athletes!

1558 Carolan

1700 Orlik ×

1739 Slaghuis ×

1701 Pagel ×

1522 Alpers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	+02:03 (182.) ●	+02:21 (1287.) ●	+01:46 (1665.) ●
Transition		00:55:57	00:11:12	-	+02:16 (223.) ●	+02:18 (1513.) ●	+02:14 (2086.) ●
Bike	24 km	01:50:21	00:54:24	26.47 km/h	+04:42 (238.) ●	+04:28 (1594.) ●	+03:24 (2014.) ●
Bike	45.5 km	02:30:42	00:40:21	31.97 km/h	+02:34 (227.) ●	+02:23 (1482.) ●	+01:34 (1826.) ●
Bike	66.5 km	03:21:34	00:50:52	24.77 km/h	+04:15 (210.) ●	+04:01 (1436.) ●	+02:51 (1788.) ●
Bike	88 km	04:03:57	00:42:23	30.44 km/h	+02:45 (209.) ●	+02:17 (1352.) ●	+01:23 (1658.) ●
Bike	90 km	04:09:13	00:05:16	22.78 km/h	+00:26 (225.) ●	+00:22 (1444.) ●	+00:17 (1831.) ●
Bike	90 km	04:09:13	03:13:16	27.94 km/h	+14:42 (221.) ●	+13:31 (1472.) ●	+09:29 (1824.) ●
Transition		04:16:51	00:07:38	-	+01:42 (212.) ●	+01:50 (1480.) ●	+01:47 (2023.) ●
Run	0.5 km	04:19:49	00:02:58	05:56 min/km	-00:08 (115.) ●	-00:05 (926.) ●	-00:08 (1118.) ●
Run	3.1 km	04:33:47	00:13:58	05:22 min/km	-00:23 (139.) ●	-00:19 (978.) ●	-00:31 (1253.) ●
Run	5.6 km	04:49:20	00:15:33	06:13 min/km	-00:02 (146.) ●	+00:02 (1066.) ●	-00:09 (1393.) ●
Run	7.9 km	05:02:37	00:13:17	05:46 min/km	-00:47 (117.) ●	-00:47 (839.) ●	-00:55 (1065.) ●
Run	10.8 km	05:21:27	00:18:50	06:29 min/km	-01:02 (118.) ●	-00:55 (855.) ●	-01:04 (1105.) ●
Run	13.4 km	05:38:02	00:16:35	06:22 min/km	+00:18 (153.) ●	+00:19 (1088.) ●	+00:14 (1465.) ●
Run	15.9 km	05:56:19	00:18:17	07:18 min/km	+00:52 (164.) ●	+00:56 (1165.) ●	+00:52 (1592.) ●
Run	18.9 km	06:12:25	00:16:06	05:22 min/km	+00:48 (169.) ●	+00:46 (1180.) ●	+00:44 (1628.) ●
Run	21.1 km	06:35:06	00:22:41	10:18 min/km	+01:18 (174.) ●	+01:26 (1230.) ●	+01:28 (1724.) ●
Run	21.1 km	06:35:06	02:18:15	06:33 min/km	+00:54 (148.) ●	+01:23 (1055.) ●	+00:31 (1404.) ●
Total	113 km	06:35:06	06:35:06	17.16 km/h	+21:37 (189.) ●	+21:23 (1292.) ●	+15:47 (1645.) ●

Ovr	Gen	Div	Name	#	AG
1561	1227	184	Gavin Seidler	1733	M45-49	South Africa	00:40:27	03:06:10	02:28:59	06:31:05
1569	1233	185	Peter Neethling	1693	M45-49	South Africa	00:42:29	03:12:15	02:16:48	06:31:25
1612	1266	186	Dawie VAN Der Merwe	1763	M45-49	South Africa	00:45:50	02:56:24	02:34:14	06:33:54
1617	1271	187	Ryszard Orlik	1700	M45-49	South Africa	00:40:29	03:00:30	02:35:22	06:34:08
1624	1276	188	Eric Slaghuis	1739	M45-49	South Africa	00:47:07	02:56:01	02:37:29	06:34:21
1645	1292	189	Sean Carolan	1558	M45-49	South Africa	00:44:45	03:13:16	02:18:15	06:35:06
1667	1306	190	Otto Pagel	1701	M45-49	South Africa	00:42:35	02:58:55	02:36:22	06:36:08
1677	1314	191	Kurt Alpers	1522	M45-49	South Africa	00:43:29	03:18:29	02:18:02	06:36:31
1678	1315	192	Gregory Sumner	1751	M45-49	South Africa	00:41:15	03:04:57	02:30:30	06:36:34
1687	1321	193	Wim Cilliers	1566	M45-49	South Africa	00:43:56	03:01:56	02:33:43	06:36:59