Craig Carolan -
Ironman 70.3 Durban 2019

  Quick facts

1244/1000/142All/Gender/AG

M45-49Age group

1559Bib number

South AfricaNationality

48:493:07:132:06:01 6:16:05

  Compare Craig Carolan with other athletes!

1559 Carolan
1526 Badenhorst × 
1539 Berry × 
1568 Claassens × 
1600 Engelbrecht × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:49 00:48:4902:34 min/100m+06:07 (236.) +06:25 (1615.) +05:50 (2154.)
Transition 00:55:06 00:06:17 - -02:39 (44.) -02:37 (351.) -02:41 (456.)
Bike24 km 01:48:42 00:53:3626.87 km/h+03:54 (231.) +03:40 (1516.) +02:36 (1887.)
Bike45.5 km 02:27:19 00:38:3733.41 km/h+00:50 (181.) +00:39 (1174.) -00:10 (1367.)
Bike66.5 km 03:17:00 00:49:4125.36 km/h+03:04 (199.) +02:50 (1341.) +01:40 (1635.)
Bike88 km 03:57:08 00:40:0832.14 km/h+00:30 (155.) +00:02 (1021.) -00:52 (1208.)
Bike90 km 04:02:19 00:05:1123.15 km/h+00:21 (212.) +00:17 (1362.) +00:12 (1712.)
Bike90 km 04:02:19 03:07:1328.84 km/h+08:39 (196.) +07:28 (1299.) +03:26 (1565.)
Transition 04:10:04 00:07:45 - +01:49 (216.) +01:57 (1503.) +01:54 (2053.)
Run0.5 km 04:12:37 00:02:3305:06 min/km-00:33 (22.) -00:30 (239.) -00:33 (265.)
Run3.1 km 04:25:09 00:12:3204:49 min/km-01:49 (61.) -01:45 (490.) -01:57 (579.)
Run5.6 km 04:38:40 00:13:3105:24 min/km-02:04 (71.) -02:00 (527.) -02:11 (628.)
Run7.9 km 04:50:49 00:12:0905:16 min/km-01:55 (62.) -01:55 (481.) -02:03 (580.)
Run10.8 km 05:07:32 00:16:4305:45 min/km-03:09 (61.) -03:02 (472.) -03:11 (572.)
Run13.4 km 05:22:30 00:14:5805:45 min/km-01:19 (99.) -01:18 (727.) -01:23 (944.)
Run15.9 km 05:39:21 00:16:5106:44 min/km-00:34 (124.) -00:30 (877.) -00:34 (1174.)
Run18.9 km 05:54:03 00:14:4204:54 min/km-00:36 (121.) -00:38 (880.) -00:40 (1176.)
Run21.1 km 06:16:05 00:22:0210:00 min/km+00:39 (156.) +00:47 (1129.) +00:49 (1578.)
Run21.1 km 06:16:05 02:06:0105:58 min/km-11:20 (92.) -10:51 (696.) -11:43 (896.)
Total 113 km 06:16:05 06:16:0518.03 km/h+02:36 (142.) +02:22 (1000.) -03:14 (1244.)

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