Brand VAN Den Heever -
Ironman 70.3 Durban 2019
Quick facts
1202/969/177All/Gender/AG
M35-39Age group
157Bib number
South AfricaNationality
48:33 | 3:03:41 | 2:05:42 | 6:13:46 |
Compare Brand VAN Den Heever with other athletes!
157 VAN Den Heever
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:33 | 00:48:33 | 02:33 min/100m | +06:13 (279.) ● | +06:09 (1596.) ● | +05:34 (2122.) ● |
Transition | 00:58:19 | 00:09:46 | - | +00:59 (211.) ● | +00:52 (1239.) ● | +00:48 (1684.) ● | |
Bike | 24 km | 01:49:51 | 00:51:32 | 27.94 km/h | +01:58 (226.) ● | +01:36 (1248.) ● | +00:32 (1467.) ● |
Bike | 45.5 km | 02:28:55 | 00:39:04 | 33.02 km/h | +01:29 (233.) ● | +01:06 (1253.) ● | +00:17 (1469.) ● |
Bike | 66.5 km | 03:17:11 | 00:48:16 | 26.1 km/h | +01:59 (215.) ● | +01:25 (1172.) ● | +00:15 (1402.) ● |
Bike | 88 km | 03:56:51 | 00:39:40 | 32.52 km/h | +00:06 (182.) ● | -00:26 (940.) ● | -01:20 (1096.) ● |
Bike | 90 km | 04:02:00 | 00:05:09 | 23.3 km/h | +00:18 (225.) ● | +00:15 (1315.) ● | +00:10 (1651.) ● |
Bike | 90 km | 04:02:00 | 03:03:41 | 29.4 km/h | +05:50 (216.) ● | +03:56 (1160.) ● | -00:06 (1363.) ● |
Transition | 04:08:04 | 00:06:04 | - | +00:22 (207.) ● | +00:16 (1159.) ● | +00:13 (1578.) ● | |
Run | 0.5 km | 04:11:08 | 00:03:04 | 06:08 min/km | +00:03 (206.) ● | +00:01 (1079.) ● | -00:02 (1352.) ● |
Run | 3.1 km | 04:24:53 | 00:13:45 | 05:17 min/km | -00:18 (171.) ● | -00:32 (894.) ● | -00:44 (1138.) ● |
Run | 5.6 km | 04:39:54 | 00:15:01 | 06:00 min/km | -00:13 (174.) ● | -00:30 (920.) ● | -00:41 (1194.) ● |
Run | 7.9 km | 04:53:15 | 00:13:21 | 05:48 min/km | -00:27 (161.) ● | -00:43 (858.) ● | -00:51 (1097.) ● |
Run | 10.8 km | 05:11:24 | 00:18:09 | 06:15 min/km | -01:30 (129.) ● | -01:36 (721.) ● | -01:45 (926.) ● |
Run | 13.4 km | 05:26:22 | 00:14:58 | 05:45 min/km | -01:13 (135.) ● | -01:18 (724.) ● | -01:23 (941.) ● |
Run | 15.9 km | 05:41:52 | 00:15:30 | 06:12 min/km | -01:39 (114.) ● | -01:51 (619.) ● | -01:55 (794.) ● |
Run | 18.9 km | 05:55:11 | 00:13:19 | 04:26 min/km | -01:49 (98.) ● | -02:01 (538.) ● | -02:03 (695.) ● |
Run | 21.1 km | 06:13:46 | 00:18:35 | 08:26 min/km | -02:20 (105.) ● | -02:40 (545.) ● | -02:38 (722.) ● |
Run | 21.1 km | 06:13:46 | 02:05:42 | 05:57 min/km | -09:26 (127.) ● | -11:10 (684.) ● | -12:02 (877.) ● |
Total | 113 km | 06:13:46 | 06:13:46 | 18.14 km/h | +03:58 (177.) ● | +00:03 (969.) ● | -05:33 (1202.) ● |