Rienzo Colpo -
Ironman 70.3 Durban 2019

Quick facts

1713/1336/198All/Gender/AG

M45-49Age group

1573Bib number

South AfricaNationality


40:58	3:13:55	2:27:55	6:38:23

Compare Rienzo Colpo with other athletes!

1573 Colpo

1749 Suarez ×

1786 Welgens ×

2603 Gebhardt ×

1599 Emanuel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	-01:44 (112.) ●	-01:26 (845.) ●	-02:01 (1057.) ●
Transition		00:49:45	00:08:47	-	-00:09 (140.) ●	-00:07 (992.) ●	-00:11 (1345.) ●
Bike	24 km	01:42:41	00:52:56	27.2 km/h	+03:14 (221.) ●	+03:00 (1445.) ●	+01:56 (1776.) ●
Bike	45.5 km	02:22:17	00:39:36	32.58 km/h	+01:49 (211.) ●	+01:38 (1367.) ●	+00:49 (1632.) ●
Bike	66.5 km	03:14:43	00:52:26	24.03 km/h	+05:49 (236.) ●	+05:35 (1574.) ●	+04:25 (2002.) ●
Bike	88 km	03:58:26	00:43:43	29.51 km/h	+04:05 (233.) ●	+03:37 (1489.) ●	+02:43 (1880.) ●
Bike	90 km	04:03:40	00:05:14	22.93 km/h	+00:24 (223.) ●	+00:20 (1416.) ●	+00:15 (1787.) ●
Bike	90 km	04:03:40	03:13:55	27.85 km/h	+15:21 (225.) ●	+14:10 (1489.) ●	+10:08 (1846.) ●
Transition		04:10:28	00:06:48	-	+00:52 (189.) ●	+01:00 (1331.) ●	+00:57 (1814.) ●
Run	0.5 km	04:13:33	00:03:05	06:10 min/km	-00:01 (153.) ●	+00:02 (1120.) ●	-00:01 (1400.) ●
Run	3.1 km	04:29:24	00:15:51	06:05 min/km	+01:30 (215.) ●	+01:34 (1473.) ●	+01:22 (1973.) ●
Run	5.6 km	04:46:55	00:17:31	07:00 min/km	+01:56 (213.) ●	+02:00 (1448.) ●	+01:49 (1961.) ●
Run	7.9 km	05:02:15	00:15:20	06:39 min/km	+01:16 (206.) ●	+01:16 (1368.) ●	+01:08 (1857.) ●
Run	10.8 km	05:23:14	00:20:59	07:14 min/km	+01:07 (171.) ●	+01:14 (1216.) ●	+01:05 (1652.) ●
Run	13.4 km	05:40:51	00:17:37	06:46 min/km	+01:20 (184.) ●	+01:21 (1258.) ●	+01:16 (1742.) ●
Run	15.9 km	05:59:47	00:18:56	07:34 min/km	+01:31 (184.) ●	+01:35 (1282.) ●	+01:31 (1767.) ●
Run	18.9 km	06:15:55	00:16:08	05:22 min/km	+00:50 (172.) ●	+00:48 (1187.) ●	+00:46 (1641.) ●
Run	21.1 km	06:38:23	00:22:28	10:12 min/km	+01:05 (165.) ●	+01:13 (1194.) ●	+01:15 (1676.) ●
Run	21.1 km	06:38:23	02:27:55	07:00 min/km	+10:34 (190.) ●	+11:03 (1283.) ●	+10:11 (1762.) ●
Total	113 km	06:38:23	06:38:23	17.02 km/h	+24:54 (198.) ●	+24:40 (1336.) ●	+19:04 (1713.) ●

Ovr	Gen	Div	Name	#	AG
1687	1321	193	Wim Cilliers	1566	M45-49	South Africa	00:43:56	03:01:56	02:33:43	06:36:59
1703	1328	194	Ryan Rheeder	1718	M45-49	South Africa	00:43:25	03:13:39	02:26:26	06:37:35
1704	1329	195	Gavin Sheldon	1735	M45-49	South Africa	00:40:40	03:11:51	02:31:04	06:37:37
1708	1332	196	David Suarez	1749	M45-49	Mexico	00:41:02	03:02:39	02:40:41	06:37:58
1711	1335	197	Gerrit Welgens	1786	M45-49	South Africa	00:46:06	03:15:38	02:13:12	06:38:04
1713	1336	198	Rienzo Colpo	1573	M45-49	South Africa	00:40:58	03:13:55	02:27:55	06:38:23
1717	1339	199	Max Gebhardt	2603	M45-49	South Africa	00:48:04	03:04:08	02:26:47	06:38:33
1724	1344	200	Nick Emanuel	1599	M45-49	South Africa	00:38:29	03:13:04	02:31:33	06:38:46
1725	1345	201	Paul Bailey	1527	M45-49	South Africa	00:46:14	03:09:15	02:28:12	06:38:46
1731	1349	202	Clive Bloemink	1543	M45-49	South Africa	00:43:30	03:17:28	02:20:56	06:39:05