Grant Elario -
Ironman 70.3 Durban 2019

Quick facts

2155/1605/240All/Gender/AG

M45-49Age group

1598Bib number

South AfricaNationality


43:59	3:13:56	2:53:40	7:08:02

Compare Grant Elario with other athletes!

1598 Elario

1584 DE Swardt ×

1560 Carolin ×

1762 VAN Der Merwe ×

1761 VAN Der Merwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:59	00:43:59	02:18 min/100m	+01:17 (174.) ●	+01:35 (1205.) ●	+01:00 (1536.) ●
Transition		00:54:37	00:10:38	-	+01:42 (203.) ●	+01:44 (1396.) ●	+01:40 (1920.) ●
Bike	24 km	01:47:20	00:52:43	27.32 km/h	+03:01 (215.) ●	+02:47 (1418.) ●	+01:43 (1735.) ●
Bike	45.5 km	02:27:27	00:40:07	32.16 km/h	+02:20 (224.) ●	+02:09 (1446.) ●	+01:20 (1759.) ●
Bike	66.5 km	03:19:11	00:51:44	24.36 km/h	+05:07 (221.) ●	+04:53 (1519.) ●	+03:43 (1916.) ●
Bike	88 km	04:03:01	00:43:50	29.43 km/h	+04:12 (234.) ●	+03:44 (1495.) ●	+02:50 (1895.) ●
Bike	90 km	04:08:33	00:05:32	21.69 km/h	+00:42 (246.) ●	+00:38 (1626.) ●	+00:33 (2135.) ●
Bike	90 km	04:08:33	03:13:56	27.84 km/h	+15:22 (226.) ●	+14:11 (1491.) ●	+10:09 (1848.) ●
Transition		04:14:22	00:05:49	-	-00:07 (145.) ●	+00:01 (1095.) ●	-00:02 (1493.) ●
Run	0.5 km	04:18:11	00:03:49	07:38 min/km	+00:43 (254.) ●	+00:46 (1748.) ●	+00:43 (2386.) ●
Run	3.1 km	04:36:11	00:18:00	06:55 min/km	+03:39 (246.) ●	+03:43 (1702.) ●	+03:31 (2331.) ●
Run	5.6 km	04:55:30	00:19:19	07:43 min/km	+03:44 (249.) ●	+03:48 (1676.) ●	+03:37 (2287.) ●
Run	7.9 km	05:13:07	00:17:37	07:39 min/km	+03:33 (249.) ●	+03:33 (1673.) ●	+03:25 (2289.) ●
Run	10.8 km	05:39:31	00:26:24	09:06 min/km	+06:32 (256.) ●	+06:39 (1759.) ●	+06:30 (2435.) ●
Run	13.4 km	06:01:16	00:21:45	08:21 min/km	+05:28 (263.) ●	+05:29 (1782.) ●	+05:24 (2472.) ●
Run	15.9 km	06:24:39	00:23:23	09:21 min/km	+05:58 (264.) ●	+06:02 (1795.) ●	+05:58 (2497.) ●
Run	18.9 km	06:43:07	00:18:28	06:09 min/km	+03:10 (231.) ●	+03:08 (1574.) ●	+03:06 (2181.) ●
Run	21.1 km	07:08:02	00:24:55	11:19 min/km	+03:32 (221.) ●	+03:40 (1521.) ●	+03:42 (2115.) ●
Run	21.1 km	07:08:02	02:53:40	08:13 min/km	+36:19 (251.) ●	+36:48 (1721.) ●	+35:56 (2370.) ●
Total	113 km	07:08:02	07:08:02	15.84 km/h	+54:33 (240.) ●	+54:19 (1605.) ●	+48:43 (2155.) ●

Ovr	Gen	Div	Name	#	AG
2095	1567	235	Michael Price	1711	M45-49	South Africa	00:46:32	03:09:57	02:43:05	07:02:56
2117	1580	236	Michael Schenk	1729	M45-49	South Africa	00:43:56	03:10:01	02:56:46	07:05:14
2134	1591	237	Hano Oberholzer	1697	M45-49	South Africa	00:47:44	03:06:28	02:52:41	07:06:36
2145	1598	238	Diederik DE Swardt	1584	M45-49	South Africa	00:45:45	03:16:57	02:42:16	07:07:15
2152	1603	239	Paul Carolin	1560	M45-49	South Africa	00:50:12	03:14:57	02:50:04	07:07:43
2155	1605	240	Grant Elario	1598	M45-49	South Africa	00:43:59	03:13:56	02:53:40	07:08:02
2161	1610	241	Johan VAN Der Merwe	1762	M45-49	South Africa	00:52:18	03:15:29	02:40:27	07:08:32
2162	1611	242	Marius VAN Der Merwe	1761	M45-49	South Africa	00:50:42	03:34:36	02:24:13	07:08:34
2198	1631	243	Andries Whiteman	1788	M45-49	South Africa	00:48:31	03:18:03	02:45:13	07:11:52
2208	1637	244	Brendon Hunt	2877	M45-49	South Africa	00:42:13	03:29:57	02:41:46	07:12:40