Louis Green -
Ironman 70.3 Durban 2019
Quick facts
1285/1029/147All/Gender/AG
M45-49Age group
1611Bib number
South AfricaNationality
42:30 | 3:04:00 | 2:15:44 | 6:17:25 |
Compare Louis Green with other athletes!
1611 Green
1625 Holmes ×
1637 Johnston ×
1662 Logan ×
1793 Zografos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | -00:12 (150.) ● | +00:06 (1017.) ● | -00:29 (1297.) ● |
Transition | 00:51:22 | 00:08:52 | - | -00:04 (146.) ● | -00:02 (1023.) ● | -00:06 (1388.) ● | |
Bike | 24 km | 01:42:55 | 00:51:33 | 27.93 km/h | +01:51 (191.) ● | +01:37 (1251.) ● | +00:33 (1470.) ● |
Bike | 45.5 km | 02:21:58 | 00:39:03 | 33.03 km/h | +01:16 (193.) ● | +01:05 (1252.) ● | +00:16 (1466.) ● |
Bike | 66.5 km | 03:10:58 | 00:49:00 | 25.71 km/h | +02:23 (192.) ● | +02:09 (1266.) ● | +00:59 (1526.) ● |
Bike | 88 km | 03:50:27 | 00:39:29 | 32.67 km/h | -00:09 (137.) ● | -00:37 (913.) ● | -01:31 (1058.) ● |
Bike | 90 km | 03:55:22 | 00:04:55 | 24.41 km/h | +00:05 (167.) ● | +00:01 (1069.) ● | -00:04 (1289.) ● |
Bike | 90 km | 03:55:22 | 03:04:00 | 29.35 km/h | +05:26 (176.) ● | +04:15 (1178.) ● | +00:13 (1386.) ● |
Transition | 04:01:41 | 00:06:19 | - | +00:23 (165.) ● | +00:31 (1224.) ● | +00:28 (1670.) ● | |
Run | 0.5 km | 04:04:45 | 00:03:04 | 06:08 min/km | -00:02 (146.) ● | +00:01 (1100.) ● | -00:02 (1374.) ● |
Run | 3.1 km | 04:18:33 | 00:13:48 | 05:18 min/km | -00:33 (126.) ● | -00:29 (916.) ● | -00:41 (1168.) ● |
Run | 5.6 km | 04:33:41 | 00:15:08 | 06:03 min/km | -00:27 (126.) ● | -00:23 (952.) ● | -00:34 (1234.) ● |
Run | 7.9 km | 04:46:55 | 00:13:14 | 05:45 min/km | -00:50 (113.) ● | -00:50 (815.) ● | -00:58 (1037.) ● |
Run | 10.8 km | 05:06:16 | 00:19:21 | 06:40 min/km | -00:31 (139.) ● | -00:24 (964.) ● | -00:33 (1271.) ● |
Run | 13.4 km | 05:22:26 | 00:16:10 | 06:13 min/km | -00:07 (140.) ● | -00:06 (1003.) ● | -00:11 (1350.) ● |
Run | 15.9 km | 05:40:22 | 00:17:56 | 07:10 min/km | +00:31 (151.) ● | +00:35 (1100.) ● | +00:31 (1494.) ● |
Run | 18.9 km | 05:55:58 | 00:15:36 | 05:12 min/km | +00:18 (153.) ● | +00:16 (1069.) ● | +00:14 (1466.) ● |
Run | 21.1 km | 06:17:25 | 00:21:27 | 09:44 min/km | +00:04 (132.) ● | +00:12 (1021.) ● | +00:14 (1421.) ● |
Run | 21.1 km | 06:17:25 | 02:15:44 | 06:25 min/km | -01:37 (136.) ● | -01:08 (978.) ● | -02:00 (1303.) ● |
Total | 113 km | 06:17:25 | 06:17:25 | 17.96 km/h | +03:56 (147.) ● | +03:42 (1029.) ● | -01:54 (1285.) ● |