Kamal Harilal -
Ironman 70.3 Durban 2019
Quick facts
2561/1862/270All/Gender/AG
M45-49Age group
1616Bib number
South AfricaNationality
48:54 | 3:32:03 | 3:09:57 | 8:03:43 |
Compare Kamal Harilal with other athletes!
1616 Harilal
1607 Goosen ×
1780 Von Klemperer ×
1685 Mills ×
1586 Dercksen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:54 | 00:48:54 | 02:34 min/100m | +06:12 (240.) ● | +06:30 (1621.) ● | +05:55 (2163.) ● |
Transition | 01:05:35 | 00:16:41 | - | +07:45 (272.) ● | +07:47 (1861.) ● | +07:43 (2564.) ● | |
Bike | 24 km | 02:01:43 | 00:56:08 | 25.65 km/h | +06:26 (252.) ● | +06:12 (1704.) ● | +05:08 (2216.) ● |
Bike | 45.5 km | 02:44:47 | 00:43:04 | 29.95 km/h | +05:17 (256.) ● | +05:06 (1716.) ● | +04:17 (2242.) ● |
Bike | 66.5 km | 03:44:25 | 00:59:38 | 21.13 km/h | +13:01 (267.) ● | +12:47 (1818.) ● | +11:37 (2469.) ● |
Bike | 88 km | 04:31:50 | 00:47:25 | 27.21 km/h | +07:47 (256.) ● | +07:19 (1711.) ● | +06:25 (2281.) ● |
Bike | 90 km | 04:37:38 | 00:05:48 | 20.69 km/h | +00:58 (258.) ● | +00:54 (1746.) ● | +00:49 (2344.) ● |
Bike | 90 km | 04:37:38 | 03:32:03 | 25.47 km/h | +33:29 (262.) ● | +32:18 (1755.) ● | +28:16 (2341.) ● |
Transition | 04:53:46 | 00:16:08 | - | +10:12 (273.) ● | +10:20 (1878.) ● | +10:17 (2590.) ● | |
Run | 0.5 km | 04:57:11 | 00:03:25 | 06:50 min/km | +00:19 (221.) ● | +00:22 (1532.) ● | +00:19 (2013.) ● |
Run | 3.1 km | 05:13:55 | 00:16:44 | 06:26 min/km | +02:23 (234.) ● | +02:27 (1596.) ● | +02:15 (2162.) ● |
Run | 5.6 km | 05:34:16 | 00:20:21 | 08:08 min/km | +04:46 (261.) ● | +04:50 (1756.) ● | +04:39 (2403.) ● |
Run | 7.9 km | 05:54:11 | 00:19:55 | 08:39 min/km | +05:51 (267.) ● | +05:51 (1828.) ● | +05:43 (2525.) ● |
Run | 10.8 km | 06:22:13 | 00:28:02 | 09:39 min/km | +08:10 (267.) ● | +08:17 (1833.) ● | +08:08 (2536.) ● |
Run | 13.4 km | 06:46:19 | 00:24:06 | 09:16 min/km | +07:49 (271.) ● | +07:50 (1864.) ● | +07:45 (2574.) ● |
Run | 15.9 km | 07:11:07 | 00:24:48 | 09:55 min/km | +07:23 (270.) ● | +07:27 (1852.) ● | +07:23 (2564.) ● |
Run | 18.9 km | 07:33:45 | 00:22:38 | 07:32 min/km | +07:20 (271.) ● | +07:18 (1856.) ● | +07:16 (2563.) ● |
Run | 21.1 km | 08:03:43 | 00:29:58 | 13:37 min/km | +08:35 (271.) ● | +08:43 (1835.) ● | +08:45 (2538.) ● |
Run | 21.1 km | 08:03:43 | 03:09:57 | 09:00 min/km | +52:36 (268.) ● | +53:05 (1834.) ● | +52:13 (2539.) ● |
Total | 113 km | 08:03:43 | 08:03:43 | 14.02 km/h | +01:50:14 (270.) ● | +01:50:00 (1862.) ● | +01:44:24 (2561.) ● |