Rex Hart -
Ironman 70.3 Durban 2019

Quick facts

810/678/88All/Gender/AG

M45-49Age group

1617Bib number

South AfricaNationality


37:30	2:52:20	2:07:16	5:53:03

Compare Rex Hart with other athletes!

1617 Hart

1707 Porteous ×

350 Wood ×

1555 Butcher ×

1791 Wolter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	-05:12 (52.) ●	-04:54 (432.) ●	-05:29 (538.) ●
Transition		00:45:09	00:07:39	-	-01:17 (96.) ●	-01:15 (695.) ●	-01:19 (909.) ●
Bike	24 km	01:33:48	00:48:39	29.6 km/h	-01:03 (113.) ●	-01:17 (777.) ●	-02:21 (874.) ●
Bike	45.5 km	02:10:11	00:36:23	35.46 km/h	-01:24 (93.) ●	-01:35 (647.) ●	-02:24 (712.) ●
Bike	66.5 km	02:54:55	00:44:44	28.17 km/h	-01:53 (104.) ●	-02:07 (713.) ●	-03:17 (820.) ●
Bike	88 km	03:32:50	00:37:55	34.02 km/h	-01:43 (96.) ●	-02:11 (677.) ●	-03:05 (768.) ●
Bike	90 km	03:37:29	00:04:39	25.81 km/h	-00:11 (106.) ●	-00:15 (701.) ●	-00:20 (801.) ●
Bike	90 km	03:37:29	02:52:20	31.33 km/h	-06:14 (96.) ●	-07:25 (682.) ●	-11:27 (765.) ●
Transition		03:45:47	00:08:18	-	+02:22 (237.) ●	+02:30 (1602.) ●	+02:27 (2189.) ●
Run	0.5 km	03:48:37	00:02:50	05:40 min/km	-00:16 (81.) ●	-00:13 (687.) ●	-00:16 (808.) ●
Run	3.1 km	04:00:51	00:12:14	04:42 min/km	-02:07 (47.) ●	-02:03 (405.) ●	-02:15 (471.) ●
Run	5.6 km	04:13:31	00:12:40	05:04 min/km	-02:55 (36.) ●	-02:51 (306.) ●	-03:02 (365.) ●
Run	7.9 km	04:25:07	00:11:36	05:02 min/km	-02:28 (37.) ●	-02:28 (323.) ●	-02:36 (385.) ●
Run	10.8 km	04:46:04	00:20:57	07:13 min/km	+01:05 (168.) ●	+01:12 (1211.) ●	+01:03 (1645.) ●
Run	13.4 km	05:01:54	00:15:50	06:05 min/km	-00:27 (127.) ●	-00:26 (915.) ●	-00:31 (1228.) ●
Run	15.9 km	05:19:45	00:17:51	07:08 min/km	+00:26 (148.) ●	+00:30 (1083.) ●	+00:26 (1472.) ●
Run	18.9 km	05:33:13	00:13:28	04:29 min/km	-01:50 (83.) ●	-01:52 (585.) ●	-01:54 (752.) ●
Run	21.1 km	05:53:03	00:19:50	09:00 min/km	-01:33 (97.) ●	-01:25 (757.) ●	-01:23 (1025.) ●
Run	21.1 km	05:53:03	02:07:16	06:01 min/km	-10:05 (98.) ●	-09:36 (731.) ●	-10:28 (946.) ●
Total	113 km	05:53:03	05:53:03	19.2 km/h	-20:26 (88.) ●	-20:40 (678.) ●	-26:16 (810.) ●

Ovr	Gen	Div	Name	#	AG
768	645	83	David Palmer	195	M45-49	South Africa	00:42:09	02:45:53	02:08:11	05:50:52
787	662	84	Hugo Lambrechts	1652	M45-49	South Africa	00:41:27	02:48:34	02:08:16	05:51:50
796	669	85	Reinhard Arndt	186	M45-49	South Africa	00:50:17	02:50:40	02:00:54	05:52:20
800	673	86	Warren Porteous	1707	M45-49	South Africa	00:36:06	02:47:25	02:10:15	05:52:34
802	674	87	Steven Wood	350	M45-49	South Africa	00:33:57	02:46:36	02:21:04	05:52:44
810	678	88	Rex Hart	1617	M45-49	South Africa	00:37:30	02:52:20	02:07:16	05:53:03
839	697	89	Neil Butcher	1555	M45-49	South Africa	00:41:15	02:53:02	02:09:16	05:54:41
845	703	90	Gregor Wolter	1791	M45-49	South Africa	00:38:39	02:46:05	02:19:42	05:55:11
848	705	91	John Burns	275	M45-49	South Africa	00:41:51	02:51:45	02:07:30	05:55:13
855	710	92	David Smaldon	1740	M45-49	South Africa	00:36:17	02:58:57	02:03:53	05:55:42