Stephan Steyn -
Ironman 70.3 Durban 2019

Quick facts

674/574/100All/Gender/AG

M40-44Age group

163Bib number

South AfricaNationality


38:52	2:55:59	1:59:15	5:46:08

Compare Stephan Steyn with other athletes!

163 Steyn

1503 Warmback ×

3070 Smit ×

166 VAN Heerden ×

1299 Cooks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	-03:36 (95.) ●	-03:32 (576.) ●	-04:07 (712.) ●
Transition		00:45:32	00:06:40	-	-02:07 (76.) ●	-02:14 (441.) ●	-02:18 (573.) ●
Bike	24 km	01:35:30	00:49:58	28.82 km/h	+00:35 (174.) ●	+00:02 (1007.) ●	-01:02 (1157.) ●
Bike	45.5 km	02:13:30	00:38:00	33.95 km/h	+00:33 (178.) ●	+00:02 (1028.) ●	-00:47 (1183.) ●
Bike	66.5 km	02:59:49	00:46:19	27.2 km/h	+00:12 (165.) ●	-00:32 (911.) ●	-01:42 (1070.) ●
Bike	88 km	03:37:11	00:37:22	34.52 km/h	-01:58 (110.) ●	-02:44 (597.) ●	-03:38 (666.) ●
Bike	90 km	03:41:31	00:04:20	27.69 km/h	-00:27 (58.) ●	-00:34 (295.) ●	-00:39 (331.) ●
Bike	90 km	03:41:31	02:55:59	30.68 km/h	-01:05 (151.) ●	-03:46 (831.) ●	-07:48 (948.) ●
Transition		03:46:53	00:05:22	-	-00:12 (171.) ●	-00:26 (929.) ●	-00:29 (1269.) ●
Run	0.5 km	03:49:51	00:02:58	05:56 min/km	-00:05 (151.) ●	-00:05 (904.) ●	-00:08 (1095.) ●
Run	3.1 km	04:02:58	00:13:07	05:02 min/km	-01:04 (118.) ●	-01:10 (673.) ●	-01:22 (831.) ●
Run	5.6 km	04:16:55	00:13:57	05:34 min/km	-01:24 (110.) ●	-01:34 (632.) ●	-01:45 (780.) ●
Run	7.9 km	04:29:21	00:12:26	05:24 min/km	-01:24 (99.) ●	-01:38 (568.) ●	-01:46 (693.) ●
Run	10.8 km	04:45:47	00:16:26	05:39 min/km	-03:04 (71.) ●	-03:19 (407.) ●	-03:28 (490.) ●
Run	13.4 km	04:59:48	00:14:01	05:23 min/km	-01:59 (87.) ●	-02:15 (495.) ●	-02:20 (622.) ●
Run	15.9 km	05:14:51	00:15:03	06:01 min/km	-02:04 (95.) ●	-02:18 (514.) ●	-02:22 (654.) ●
Run	18.9 km	05:27:20	00:12:29	04:09 min/km	-02:34 (65.) ●	-02:51 (354.) ●	-02:53 (432.) ●
Run	21.1 km	05:46:08	00:18:48	08:32 min/km	-02:03 (101.) ●	-02:27 (576.) ●	-02:25 (770.) ●
Run	21.1 km	05:46:08	01:59:15	05:39 min/km	-15:41 (86.) ●	-17:37 (504.) ●	-18:29 (631.) ●
Total	113 km	05:46:08	05:46:08	19.59 km/h	-22:41 (100.) ●	-27:35 (574.) ●	-33:11 (674.) ●

Ovr	Gen	Div	Name	#	AG
636	541	95	Luvuyo Bangazi	173	M40-44	South Africa	00:40:49	02:52:17	02:00:03	05:43:33
641	546	96	Dave Cohen	1294	M40-44	South Africa	00:48:53	02:53:07	01:48:11	05:43:49
643	548	97	Steven Hamilton Brown	1275	M40-44	South Africa	00:36:37	02:50:53	02:01:44	05:43:50
661	566	98	Barry Warmback	1503	M40-44	South Africa	00:52:31	02:41:41	01:56:58	05:45:04
665	569	99	Anton Smit	3070	M40-44	South Africa	00:37:15	02:46:44	02:12:20	05:45:26
674	574	100	Stephan Steyn	163	M40-44	South Africa	00:38:52	02:55:59	01:59:15	05:46:08
675	575	101	Martin VAN Heerden	166	M40-44	South Africa	00:39:02	02:55:56	01:59:15	05:46:08
690	585	102	Derrick Cooks	1299	M40-44	South Africa	00:45:35	02:45:43	02:02:31	05:46:59
694	589	103	Richard Downing	165	M40-44	South Africa	00:40:42	03:02:19	01:52:09	05:47:23
703	596	104	Roland Noffke	1416	M40-44	South Africa	00:37:55	02:48:46	02:05:46	05:47:48