Clifford Joffe -
Ironman 70.3 Durban 2019
Quick facts
499/424/60All/Gender/AG
M45-49Age group
1636Bib number
South AfricaNationality
38:14 | 2:49:49 | 1:53:06 | 5:35:12 |
Compare Clifford Joffe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -04:28 (61.) ● | -04:10 (504.) ● | -04:45 (626.) ● |
Transition | 00:45:37 | 00:07:23 | - | -01:33 (84.) ● | -01:31 (622.) ● | -01:35 (813.) ● | |
Bike | 24 km | 01:33:48 | 00:48:11 | 29.89 km/h | -01:31 (99.) ● | -01:45 (700.) ● | -02:49 (783.) ● |
Bike | 45.5 km | 02:10:52 | 00:37:04 | 34.8 km/h | -00:43 (120.) ● | -00:54 (814.) ● | -01:43 (917.) ● |
Bike | 66.5 km | 02:53:09 | 00:42:17 | 29.8 km/h | -04:20 (67.) ● | -04:34 (437.) ● | -05:44 (492.) ● |
Bike | 88 km | 03:30:53 | 00:37:44 | 34.19 km/h | -01:54 (92.) ● | -02:22 (654.) ● | -03:16 (736.) ● |
Bike | 90 km | 03:35:26 | 00:04:33 | 26.37 km/h | -00:17 (84.) ● | -00:21 (568.) ● | -00:26 (638.) ● |
Bike | 90 km | 03:35:26 | 02:49:49 | 31.8 km/h | -08:45 (82.) ● | -09:56 (595.) ● | -13:58 (665.) ● |
Transition | 03:42:06 | 00:06:40 | - | +00:44 (180.) ● | +00:52 (1302.) ● | +00:49 (1779.) ● | |
Run | 0.5 km | 03:44:40 | 00:02:34 | 05:08 min/km | -00:32 (30.) ● | -00:29 (260.) ● | -00:32 (291.) ● |
Run | 3.1 km | 03:56:45 | 00:12:05 | 04:38 min/km | -02:16 (43.) ● | -02:12 (362.) ● | -02:24 (421.) ● |
Run | 5.6 km | 04:09:32 | 00:12:47 | 05:06 min/km | -02:48 (41.) ● | -02:44 (340.) ● | -02:55 (406.) ● |
Run | 7.9 km | 04:21:27 | 00:11:55 | 05:10 min/km | -02:09 (50.) ● | -02:09 (409.) ● | -02:17 (487.) ● |
Run | 10.8 km | 04:37:27 | 00:16:00 | 05:31 min/km | -03:52 (41.) ● | -03:45 (339.) ● | -03:54 (404.) ● |
Run | 13.4 km | 04:50:47 | 00:13:20 | 05:07 min/km | -02:57 (48.) ● | -02:56 (365.) ● | -03:01 (438.) ● |
Run | 15.9 km | 05:04:59 | 00:14:12 | 05:40 min/km | -03:13 (49.) ● | -03:09 (366.) ● | -03:13 (448.) ● |
Run | 18.9 km | 05:17:29 | 00:12:30 | 04:10 min/km | -02:48 (51.) ● | -02:50 (360.) ● | -02:52 (442.) ● |
Run | 21.1 km | 05:35:12 | 00:17:43 | 08:03 min/km | -03:40 (59.) ● | -03:32 (412.) ● | -03:30 (535.) ● |
Run | 21.1 km | 05:35:12 | 01:53:06 | 05:21 min/km | -24:15 (44.) ● | -23:46 (350.) ● | -24:38 (424.) ● |
Total | 113 km | 05:35:12 | 05:35:12 | 20.23 km/h | -38:17 (60.) ● | -38:31 (424.) ● | -44:07 (499.) ● |