Allan Miller -
Ironman 70.3 Durban 2019

Quick facts

874/722/93All/Gender/AG

M45-49Age group

1683Bib number

South AfricaNationality


46:33	2:58:37	1:52:49	5:56:42

Compare Allan Miller with other athletes!

1683 Miller

275 Burns ×

1740 Smaldon ×

1703 Parker ×

191 Holton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:33	00:46:33	02:27 min/100m	+03:51 (213.) ●	+04:09 (1451.) ●	+03:34 (1913.) ●
Transition		00:57:14	00:10:41	-	+01:45 (205.) ●	+01:47 (1410.) ●	+01:43 (1938.) ●
Bike	24 km	01:45:02	00:47:48	30.13 km/h	-01:54 (85.) ●	-02:08 (636.) ●	-03:12 (712.) ●
Bike	45.5 km	02:22:15	00:37:13	34.66 km/h	-00:34 (128.) ●	-00:45 (851.) ●	-01:34 (963.) ●
Bike	66.5 km	03:11:12	00:48:57	25.74 km/h	+02:20 (191.) ●	+02:06 (1256.) ●	+00:56 (1515.) ●
Bike	88 km	03:51:00	00:39:48	32.41 km/h	+00:10 (144.) ●	-00:18 (968.) ●	-01:12 (1133.) ●
Bike	90 km	03:55:51	00:04:51	24.74 km/h	+00:01 (152.) ●	-00:03 (989.) ●	-00:08 (1180.) ●
Bike	90 km	03:55:51	02:58:37	30.23 km/h	+00:03 (142.) ●	-01:08 (955.) ●	-05:10 (1105.) ●
Transition		04:03:53	00:08:02	-	+02:06 (229.) ●	+02:14 (1557.) ●	+02:11 (2125.) ●
Run	0.5 km	04:06:56	00:03:03	06:06 min/km	-00:03 (138.) ●	±00:00 (1068.) ●	-00:03 (1332.) ●
Run	3.1 km	04:19:10	00:12:14	04:42 min/km	-02:07 (49.) ●	-02:03 (407.) ●	-02:15 (473.) ●
Run	5.6 km	04:32:16	00:13:06	05:14 min/km	-02:29 (53.) ●	-02:25 (406.) ●	-02:36 (483.) ●
Run	7.9 km	04:44:08	00:11:52	05:09 min/km	-02:12 (49.) ●	-02:12 (393.) ●	-02:20 (468.) ●
Run	10.8 km	05:00:48	00:16:40	05:44 min/km	-03:12 (59.) ●	-03:05 (457.) ●	-03:14 (553.) ●
Run	13.4 km	05:13:57	00:13:09	05:03 min/km	-03:08 (43.) ●	-03:07 (330.) ●	-03:12 (392.) ●
Run	15.9 km	05:27:43	00:13:46	05:30 min/km	-03:39 (39.) ●	-03:35 (279.) ●	-03:39 (337.) ●
Run	18.9 km	05:39:42	00:11:59	03:59 min/km	-03:19 (38.) ●	-03:21 (258.) ●	-03:23 (309.) ●
Run	21.1 km	05:56:42	00:17:00	07:43 min/km	-04:23 (47.) ●	-04:15 (313.) ●	-04:13 (395.) ●
Run	21.1 km	05:56:42	01:52:49	05:20 min/km	-24:32 (42.) ●	-24:03 (335.) ●	-24:55 (408.) ●
Total	113 km	05:56:42	05:56:42	19.01 km/h	-16:47 (93.) ●	-17:01 (722.) ●	-22:37 (874.) ●

Ovr	Gen	Div	Name	#	AG
810	678	88	Rex Hart	1617	M45-49	South Africa	00:37:30	02:52:20	02:07:16	05:53:03
839	697	89	Neil Butcher	1555	M45-49	South Africa	00:41:15	02:53:02	02:09:16	05:54:41
845	703	90	Gregor Wolter	1791	M45-49	South Africa	00:38:39	02:46:05	02:19:42	05:55:11
848	705	91	John Burns	275	M45-49	South Africa	00:41:51	02:51:45	02:07:30	05:55:13
855	710	92	David Smaldon	1740	M45-49	South Africa	00:36:17	02:58:57	02:03:53	05:55:42
874	722	93	Allan Miller	1683	M45-49	South Africa	00:46:33	02:58:37	01:52:49	05:56:42
881	727	94	Graham Parker	1703	M45-49	South Africa	00:42:36	02:56:49	02:07:04	05:57:08
885	731	95	Aubrey Holton	191	M45-49	South Africa	00:44:08	02:40:47	02:18:10	05:57:12
888	733	96	Vaughn Meyer	2813	M45-49	South Africa	00:42:11	03:00:05	01:58:00	05:57:17
892	737	97	Duncan Miller	1684	M45-49	South Africa	00:40:27	02:52:35	02:07:56	05:57:36