Duncan Miller -
Ironman 70.3 Durban 2019

Quick facts

892/737/97All/Gender/AG

M45-49Age group

1684Bib number

South AfricaNationality


40:27	2:52:35	2:07:56	5:57:36

Compare Duncan Miller with other athletes!

1684 Miller

191 Holton ×

2813 Meyer ×

1612 Gresty ×

1619 Henning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	-02:15 (100.) ●	-01:57 (777.) ●	-02:32 (973.) ●
Transition		00:49:21	00:08:54	-	-00:02 (149.) ●	±00:00 (1032.) ●	-00:04 (1400.) ●
Bike	24 km	01:39:25	00:50:04	28.76 km/h	+00:22 (155.) ●	+00:08 (1027.) ●	-00:56 (1182.) ●
Bike	45.5 km	02:15:03	00:35:38	36.2 km/h	-02:09 (67.) ●	-02:20 (485.) ●	-03:09 (523.) ●
Bike	66.5 km	02:59:22	00:44:19	28.43 km/h	-02:18 (100.) ●	-02:32 (665.) ●	-03:42 (763.) ●
Bike	88 km	03:37:17	00:37:55	34.02 km/h	-01:43 (97.) ●	-02:11 (678.) ●	-03:05 (769.) ●
Bike	90 km	03:41:56	00:04:39	25.81 km/h	-00:11 (107.) ●	-00:15 (702.) ●	-00:20 (802.) ●
Bike	90 km	03:41:56	02:52:35	31.29 km/h	-05:59 (99.) ●	-07:10 (690.) ●	-11:12 (776.) ●
Transition		03:49:40	00:07:44	-	+01:48 (214.) ●	+01:56 (1498.) ●	+01:53 (2046.) ●
Run	0.5 km	03:53:02	00:03:22	06:44 min/km	+00:16 (214.) ●	+00:19 (1477.) ●	+00:16 (1937.) ●
Run	3.1 km	04:08:18	00:15:16	05:52 min/km	+00:55 (202.) ●	+00:59 (1345.) ●	+00:47 (1775.) ●
Run	5.6 km	04:23:39	00:15:21	06:08 min/km	-00:14 (135.) ●	-00:10 (1012.) ●	-00:21 (1313.) ●
Run	7.9 km	04:37:32	00:13:53	06:02 min/km	-00:11 (145.) ●	-00:11 (1025.) ●	-00:19 (1342.) ●
Run	10.8 km	04:55:56	00:18:24	06:20 min/km	-01:28 (112.) ●	-01:21 (772.) ●	-01:30 (991.) ●
Run	13.4 km	05:10:43	00:14:47	05:41 min/km	-01:30 (95.) ●	-01:29 (685.) ●	-01:34 (880.) ●
Run	15.9 km	05:26:34	00:15:51	06:20 min/km	-01:34 (93.) ●	-01:30 (689.) ●	-01:34 (897.) ●
Run	18.9 km	05:39:58	00:13:24	04:28 min/km	-01:54 (79.) ●	-01:56 (569.) ●	-01:58 (733.) ●
Run	21.1 km	05:57:36	00:17:38	08:00 min/km	-03:45 (55.) ●	-03:37 (395.) ●	-03:35 (511.) ●
Run	21.1 km	05:57:36	02:07:56	06:03 min/km	-09:25 (102.) ●	-08:56 (747.) ●	-09:48 (964.) ●
Total	113 km	05:57:36	05:57:36	18.96 km/h	-15:53 (97.) ●	-16:07 (737.) ●	-21:43 (892.) ●

Ovr	Gen	Div	Name	#	AG
855	710	92	David Smaldon	1740	M45-49	South Africa	00:36:17	02:58:57	02:03:53	05:55:42
874	722	93	Allan Miller	1683	M45-49	South Africa	00:46:33	02:58:37	01:52:49	05:56:42
881	727	94	Graham Parker	1703	M45-49	South Africa	00:42:36	02:56:49	02:07:04	05:57:08
885	731	95	Aubrey Holton	191	M45-49	South Africa	00:44:08	02:40:47	02:18:10	05:57:12
888	733	96	Vaughn Meyer	2813	M45-49	South Africa	00:42:11	03:00:05	01:58:00	05:57:17
892	737	97	Duncan Miller	1684	M45-49	South Africa	00:40:27	02:52:35	02:07:56	05:57:36
897	742	98	Michael Gresty	1612	M45-49	South Africa	00:45:00	02:56:46	02:02:41	05:57:43
911	753	99	Jacques Henning	1619	M45-49	South Africa	00:39:08	02:47:16	02:19:25	05:58:32
913	755	100	Gareth Cole	1572	M45-49	South Africa	00:37:12	02:52:36	02:14:15	05:58:34
933	769	101	Dean Suchard	1750	M45-49	South Africa	00:41:04	02:58:54	02:04:18	05:59:27