Shaun Mills -
Ironman 70.3 Durban 2019
Quick facts
2569/1867/271All/Gender/AG
M45-49Age group
1685Bib number
South AfricaNationality
58:29 | 3:38:25 | 3:06:51 | 8:08:42 |
Compare Shaun Mills with other athletes!
1685 Mills
1780 Von Klemperer ×
1616 Harilal ×
1586 Dercksen ×
1525 Atkins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:29 | 00:58:29 | 03:04 min/100m | +15:47 (269.) ● | +16:05 (1839.) ● | +15:30 (2532.) ● |
Transition | 01:13:36 | 00:15:07 | - | +06:11 (266.) ● | +06:13 (1832.) ● | +06:09 (2524.) ● | |
Bike | 24 km | 02:15:52 | 01:02:16 | 23.13 km/h | +12:34 (272.) ● | +12:20 (1864.) ● | +11:16 (2543.) ● |
Bike | 45.5 km | 03:01:28 | 00:45:36 | 28.29 km/h | +07:49 (266.) ● | +07:38 (1821.) ● | +06:49 (2463.) ● |
Bike | 66.5 km | 03:57:36 | 00:56:08 | 22.45 km/h | +09:31 (257.) ● | +09:17 (1734.) ● | +08:07 (2300.) ● |
Bike | 88 km | 04:46:10 | 00:48:34 | 26.56 km/h | +08:56 (261.) ● | +08:28 (1757.) ● | +07:34 (2366.) ● |
Bike | 90 km | 04:52:01 | 00:05:51 | 20.51 km/h | +01:01 (262.) ● | +00:57 (1767.) ● | +00:52 (2381.) ● |
Bike | 90 km | 04:52:01 | 03:38:25 | 24.72 km/h | +39:51 (266.) ● | +38:40 (1809.) ● | +34:38 (2444.) ● |
Transition | 05:01:51 | 00:09:50 | - | +03:54 (259.) ● | +04:02 (1744.) ● | +03:59 (2395.) ● | |
Run | 0.5 km | 05:07:59 | 00:06:08 | 12:16 min/km | +03:02 (273.) ● | +03:05 (1882.) ● | +03:02 (2595.) ● |
Run | 3.1 km | 05:30:50 | 00:22:51 | 08:47 min/km | +08:30 (272.) ● | +08:34 (1870.) ● | +08:22 (2580.) ● |
Run | 5.6 km | 05:53:39 | 00:22:49 | 09:07 min/km | +07:14 (270.) ● | +07:18 (1851.) ● | +07:07 (2551.) ● |
Run | 7.9 km | 06:12:45 | 00:19:06 | 08:18 min/km | +05:02 (261.) ● | +05:02 (1789.) ● | +04:54 (2467.) ● |
Run | 10.8 km | 06:39:25 | 00:26:40 | 09:11 min/km | +06:48 (260.) ● | +06:55 (1777.) ● | +06:46 (2459.) ● |
Run | 13.4 km | 06:59:06 | 00:19:41 | 07:34 min/km | +03:24 (236.) ● | +03:25 (1597.) ● | +03:20 (2203.) ● |
Run | 15.9 km | 07:19:54 | 00:20:48 | 08:19 min/km | +03:23 (233.) ● | +03:27 (1574.) ● | +03:23 (2174.) ● |
Run | 18.9 km | 07:40:15 | 00:20:21 | 06:47 min/km | +05:03 (263.) ● | +05:01 (1760.) ● | +04:59 (2450.) ● |
Run | 21.1 km | 08:08:42 | 00:28:27 | 12:55 min/km | +07:04 (261.) ● | +07:12 (1773.) ● | +07:14 (2469.) ● |
Run | 21.1 km | 08:08:42 | 03:06:51 | 08:51 min/km | +49:30 (265.) ● | +49:59 (1817.) ● | +49:07 (2519.) ● |
Total | 113 km | 08:08:42 | 08:08:42 | 13.87 km/h | +01:55:13 (271.) ● | +01:54:59 (1867.) ● | +01:49:23 (2569.) ● |