Sanjeev Mungroo -
Ironman 70.3 Durban 2019

Quick facts

1191/964/138All/Gender/AG

M45-49Age group

1689Bib number

South AfricaNationality


44:08	2:58:51	2:16:10	6:13:21

Compare Sanjeev Mungroo with other athletes!

1689 Mungroo

1657 Liddle ×

334 Lang ×

1782 Vosloo ×

1526 Badenhorst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	+01:26 (176.) ●	+01:44 (1222.) ●	+01:09 (1559.) ●
Transition		00:53:15	00:09:07	-	+00:11 (157.) ●	+00:13 (1083.) ●	+00:09 (1471.) ●
Bike	24 km	01:43:58	00:50:43	28.39 km/h	+01:01 (170.) ●	+00:47 (1124.) ●	-00:17 (1300.) ●
Bike	45.5 km	02:20:59	00:37:01	34.85 km/h	-00:46 (117.) ●	-00:57 (806.) ●	-01:46 (906.) ●
Bike	66.5 km	03:08:09	00:47:10	26.71 km/h	+00:33 (147.) ●	+00:19 (1036.) ●	-00:51 (1226.) ●
Bike	88 km	03:47:13	00:39:04	33.02 km/h	-00:34 (127.) ●	-01:02 (861.) ●	-01:56 (994.) ●
Bike	90 km	03:52:06	00:04:53	24.57 km/h	+00:03 (159.) ●	-00:01 (1029.) ●	-00:06 (1232.) ●
Bike	90 km	03:52:06	02:58:51	30.19 km/h	+00:17 (144.) ●	-00:54 (964.) ●	-04:56 (1120.) ●
Transition		03:57:11	00:05:05	-	-00:51 (109.) ●	-00:43 (850.) ●	-00:46 (1152.) ●
Run	0.5 km	04:00:18	00:03:07	06:14 min/km	+00:01 (165.) ●	+00:04 (1177.) ●	+00:01 (1479.) ●
Run	3.1 km	04:14:56	00:14:38	05:37 min/km	+00:17 (178.) ●	+00:21 (1193.) ●	+00:09 (1542.) ●
Run	5.6 km	04:30:10	00:15:14	06:05 min/km	-00:21 (130.) ●	-00:17 (985.) ●	-00:28 (1276.) ●
Run	7.9 km	04:44:20	00:14:10	06:09 min/km	+00:06 (158.) ●	+00:06 (1098.) ●	-00:02 (1458.) ●
Run	10.8 km	05:03:20	00:19:00	06:33 min/km	-00:52 (127.) ●	-00:45 (893.) ●	-00:54 (1164.) ●
Run	13.4 km	05:19:27	00:16:07	06:11 min/km	-00:10 (135.) ●	-00:09 (993.) ●	-00:14 (1332.) ●
Run	15.9 km	05:36:29	00:17:02	06:48 min/km	-00:23 (132.) ●	-00:19 (917.) ●	-00:23 (1233.) ●
Run	18.9 km	05:52:00	00:15:31	05:10 min/km	+00:13 (152.) ●	+00:11 (1056.) ●	+00:09 (1445.) ●
Run	21.1 km	06:13:21	00:21:21	09:42 min/km	-00:02 (130.) ●	+00:06 (1008.) ●	+00:08 (1401.) ●
Run	21.1 km	06:13:21	02:16:10	06:27 min/km	-01:11 (139.) ●	-00:42 (992.) ●	-01:34 (1319.) ●
Total	113 km	06:13:21	06:13:21	18.16 km/h	-00:08 (138.) ●	-00:22 (964.) ●	-05:58 (1191.) ●

Ovr	Gen	Div	Name	#	AG
1135	922	133	Mark Gavin	1604	M45-49	South Africa	00:43:31	03:01:29	02:13:03	06:11:00
1153	936	134	Warrick Butler	1556	M45-49	South Africa	00:44:13	03:06:51	02:02:29	06:11:43
1156	939	135	Thozi Mazibuko	1678	M45-49	South Africa	00:47:34	03:02:49	02:02:04	06:11:46
1161	943	136	Bruce Liddle	1657	M45-49	South Africa	00:41:02	02:47:17	02:27:06	06:12:03
1177	954	137	James Lang	334	M45-49	South Africa	00:52:15	02:52:10	02:12:07	06:12:47
1191	964	138	Sanjeev Mungroo	1689	M45-49	South Africa	00:44:08	02:58:51	02:16:10	06:13:21
1206	972	139	Ben Vosloo	1782	M45-49	South Africa	00:41:50	02:52:36	02:24:12	06:14:00
1240	996	140	Dean Badenhorst	1526	M45-49	South Africa	00:40:49	03:01:24	02:14:51	06:15:48
1241	997	141	Edward Berry	1539	M45-49	South Africa	00:37:06	02:40:39	02:47:00	06:15:51
1244	1000	142	Craig Carolan	1559	M45-49	South Africa	00:48:49	03:07:13	02:06:01	06:16:05