Hano Oberholzer -
Ironman 70.3 Durban 2019

  Quick facts

2134/1591/237All/Gender/AG

M45-49Age group

1697Bib number

South AfricaNationality

47:443:06:282:52:41 7:06:36

  Compare Hano Oberholzer with other athletes!

1697 Oberholzer
1711 Price × 
1729 Schenk × 
1584 DE Swardt × 
1560 Carolin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:44 00:47:4402:30 min/100m+05:02 (222.) +05:20 (1537.) +04:45 (2042.)
Transition 01:00:50 00:13:06 - +04:10 (259.) +04:12 (1738.) +04:08 (2397.)
Bike24 km 01:52:26 00:51:3627.91 km/h+01:54 (193.) +01:40 (1262.) +00:36 (1488.)
Bike45.5 km 02:30:13 00:37:4734.14 km/h±00:00 (152.) -00:11 (991.) -01:00 (1133.)
Bike66.5 km 03:22:00 00:51:4724.33 km/h+05:10 (223.) +04:56 (1523.) +03:46 (1923.)
Bike88 km 04:01:50 00:39:5032.38 km/h+00:12 (146.) -00:16 (973.) -01:10 (1142.)
Bike90 km 04:07:18 00:05:2821.95 km/h+00:38 (244.) +00:34 (1596.) +00:29 (2075.)
Bike90 km 04:07:18 03:06:2828.96 km/h+07:54 (193.) +06:43 (1272.) +02:41 (1523.)
Transition 04:13:55 00:06:37 - +00:41 (177.) +00:49 (1291.) +00:46 (1767.)
Run0.5 km 04:17:40 00:03:4507:30 min/km+00:39 (250.) +00:42 (1723.) +00:39 (2342.)
Run3.1 km 04:37:26 00:19:4607:36 min/km+05:25 (264.) +05:29 (1810.) +05:17 (2500.)
Run5.6 km 04:58:52 00:21:2608:34 min/km+05:51 (266.) +05:55 (1809.) +05:44 (2487.)
Run7.9 km 05:14:47 00:15:5506:55 min/km+01:51 (216.) +01:51 (1455.) +01:43 (1981.)
Run10.8 km 05:39:15 00:24:2808:26 min/km+04:36 (244.) +04:43 (1642.) +04:34 (2267.)
Run13.4 km 06:00:02 00:20:4707:59 min/km+04:30 (255.) +04:31 (1714.) +04:26 (2364.)
Run15.9 km 06:22:09 00:22:0708:50 min/km+04:42 (257.) +04:46 (1724.) +04:42 (2394.)
Run18.9 km 06:41:27 00:19:1806:26 min/km+04:00 (250.) +03:58 (1663.) +03:56 (2313.)
Run21.1 km 07:06:36 00:25:0911:25 min/km+03:46 (224.) +03:54 (1543.) +03:56 (2151.)
Run21.1 km 07:06:36 02:52:4108:11 min/km+35:20 (249.) +35:49 (1708.) +34:57 (2350.)
Total 113 km 07:06:36 07:06:3615.89 km/h+53:07 (237.) +52:53 (1591.) +47:17 (2134.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance