Gareth Pile -
Ironman 70.3 Durban 2019
Quick facts
167/149/21All/Gender/AG
M45-49Age group
1704Bib number
South AfricaNationality
35:53 | 2:33:51 | 1:48:24 | 5:06:50 |
Compare Gareth Pile with other athletes!
1704 Pile
1561 Cartmel ×
1727 Salkow ×
1639 Joubert ×
1665 Louw ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:53 | 00:35:53 | 01:53 min/100m | -06:49 (33.) ● | -06:31 (286.) ● | -07:06 (347.) ● |
Transition | 00:41:22 | 00:05:29 | - | -03:27 (19.) ● | -03:25 (187.) ● | -03:29 (232.) ● | |
Bike | 24 km | 01:25:18 | 00:43:56 | 32.78 km/h | -05:46 (25.) ● | -06:00 (148.) ● | -07:04 (156.) ● |
Bike | 45.5 km | 01:59:38 | 00:34:20 | 37.57 km/h | -03:27 (40.) ● | -03:38 (256.) ● | -04:27 (269.) ● |
Bike | 66.5 km | 02:37:56 | 00:38:18 | 32.9 km/h | -08:19 (24.) ● | -08:33 (149.) ● | -09:43 (156.) ● |
Bike | 88 km | 03:11:07 | 00:33:11 | 38.87 km/h | -06:27 (18.) ● | -06:55 (127.) ● | -07:49 (135.) ● |
Bike | 90 km | 03:15:13 | 00:04:06 | 29.27 km/h | -00:44 (21.) ● | -00:48 (120.) ● | -00:53 (128.) ● |
Bike | 90 km | 03:15:13 | 02:33:51 | 35.1 km/h | -24:43 (24.) ● | -25:54 (141.) ● | -29:56 (150.) ● |
Transition | 03:18:26 | 00:03:13 | - | -02:43 (24.) ● | -02:35 (262.) ● | -02:38 (355.) ● | |
Run | 0.5 km | 03:20:56 | 00:02:30 | 05:00 min/km | -00:36 (15.) ● | -00:33 (181.) ● | -00:36 (201.) ● |
Run | 3.1 km | 03:32:13 | 00:11:17 | 04:20 min/km | -03:04 (17.) ● | -03:00 (155.) ● | -03:12 (174.) ● |
Run | 5.6 km | 03:44:01 | 00:11:48 | 04:43 min/km | -03:47 (15.) ● | -03:43 (131.) ● | -03:54 (149.) ● |
Run | 7.9 km | 03:54:52 | 00:10:51 | 04:43 min/km | -03:13 (19.) ● | -03:13 (148.) ● | -03:21 (168.) ● |
Run | 10.8 km | 04:10:07 | 00:15:15 | 05:15 min/km | -04:37 (27.) ● | -04:30 (217.) ● | -04:39 (262.) ● |
Run | 13.4 km | 04:22:43 | 00:12:36 | 04:50 min/km | -03:41 (29.) ● | -03:40 (222.) ● | -03:45 (268.) ● |
Run | 15.9 km | 04:36:13 | 00:13:30 | 05:24 min/km | -03:55 (31.) ● | -03:51 (239.) ● | -03:55 (289.) ● |
Run | 18.9 km | 04:48:11 | 00:11:58 | 03:59 min/km | -03:20 (36.) ● | -03:22 (254.) ● | -03:24 (305.) ● |
Run | 21.1 km | 05:06:50 | 00:18:39 | 08:28 min/km | -02:44 (74.) ● | -02:36 (555.) ● | -02:34 (738.) ● |
Run | 21.1 km | 05:06:50 | 01:48:24 | 05:08 min/km | -28:57 (31.) ● | -28:28 (240.) ● | -29:20 (287.) ● |
Total | 113 km | 05:06:50 | 05:06:50 | 22.1 km/h | -01:06:39 (21.) ● | -01:06:53 (149.) ● | -01:12:29 (167.) ● |