Craig Pottinger -
Ironman 70.3 Durban 2019

Quick facts

241/214/28All/Gender/AG

M45-49Age group

1709Bib number

South AfricaNationality


37:29	2:38:19	1:49:16	5:15:21

Compare Craig Pottinger with other athletes!

1709 Pottinger

190 Vorster ×

2819 Read ×

194 Considine ×

1714 Rautenbach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:29	00:37:29	01:58 min/100m	-05:13 (51.) ●	-04:55 (428.) ●	-05:30 (530.) ●
Transition		00:44:28	00:06:59	-	-01:57 (71.) ●	-01:55 (517.) ●	-01:59 (671.) ●
Bike	24 km	01:29:06	00:44:38	32.26 km/h	-05:04 (38.) ●	-05:18 (218.) ●	-06:22 (233.) ●
Bike	45.5 km	02:03:11	00:34:05	37.85 km/h	-03:42 (32.) ●	-03:53 (212.) ●	-04:42 (222.) ●
Bike	66.5 km	02:43:52	00:40:41	30.97 km/h	-05:56 (47.) ●	-06:10 (294.) ●	-07:20 (323.) ●
Bike	88 km	03:18:43	00:34:51	37.02 km/h	-04:47 (44.) ●	-05:15 (274.) ●	-06:09 (297.) ●
Bike	90 km	03:22:47	00:04:04	29.51 km/h	-00:46 (16.) ●	-00:50 (99.) ●	-00:55 (103.) ●
Bike	90 km	03:22:47	02:38:19	34.11 km/h	-20:15 (39.) ●	-21:26 (234.) ●	-25:28 (251.) ●
Transition		03:26:05	00:03:18	-	-02:38 (28.) ●	-02:30 (280.) ●	-02:33 (378.) ●
Run	0.5 km	03:28:50	00:02:45	05:30 min/km	-00:21 (65.) ●	-00:18 (545.) ●	-00:21 (638.) ●
Run	3.1 km	03:41:08	00:12:18	04:43 min/km	-02:03 (52.) ●	-01:59 (426.) ●	-02:11 (500.) ●
Run	5.6 km	03:53:53	00:12:45	05:06 min/km	-02:50 (38.) ●	-02:46 (331.) ●	-02:57 (394.) ●
Run	7.9 km	04:05:30	00:11:37	05:03 min/km	-02:27 (39.) ●	-02:27 (328.) ●	-02:35 (390.) ●
Run	10.8 km	04:21:07	00:15:37	05:23 min/km	-04:15 (34.) ●	-04:08 (272.) ●	-04:17 (325.) ●
Run	13.4 km	04:33:34	00:12:27	04:47 min/km	-03:50 (26.) ●	-03:49 (194.) ●	-03:54 (231.) ●
Run	15.9 km	04:47:13	00:13:39	05:27 min/km	-03:46 (33.) ●	-03:42 (260.) ●	-03:46 (313.) ●
Run	18.9 km	04:58:52	00:11:39	03:53 min/km	-03:39 (25.) ●	-03:41 (196.) ●	-03:43 (236.) ●
Run	21.1 km	05:15:21	00:16:29	07:29 min/km	-04:54 (33.) ●	-04:46 (243.) ●	-04:44 (302.) ●
Run	21.1 km	05:15:21	01:49:16	05:10 min/km	-28:05 (36.) ●	-27:36 (262.) ●	-28:28 (311.) ●
Total	113 km	05:15:21	05:15:21	21.5 km/h	-58:08 (28.) ●	-58:22 (214.) ●	-01:03:58 (241.) ●

Ovr	Gen	Div	Name	#	AG
176	157	23	Cobus Louw	1665	M45-49	South Africa	00:42:05	02:42:24	01:36:03	05:08:45
186	166	24	Martin Dowie	193	M45-49	South Africa	00:40:40	02:33:41	01:46:13	05:10:12
199	178	25	Jason Du Toit	1595	M45-49	South Africa	00:38:53	02:38:40	01:43:42	05:11:12
210	186	26	Michael Vorster	190	M45-49	South Africa	00:39:48	02:25:13	01:56:54	05:12:30
235	209	27	Craig Read	2819	M45-49	South Africa	00:30:03	02:30:38	02:02:58	05:15:03
241	214	28	Craig Pottinger	1709	M45-49	South Africa	00:37:29	02:38:19	01:49:16	05:15:21
246	218	29	John Considine	194	M45-49	South Africa	00:41:48	02:35:31	01:48:28	05:16:06
249	220	30	Collen Rautenbach	1714	M45-49	South Africa	00:36:27	02:37:04	01:53:23	05:16:21
253	224	31	Anton Steyn	1746	M45-49	South Africa	00:38:04	02:50:46	01:37:41	05:16:40
264	233	32	Hennie DE Beer	2872	M45-49	South Africa	00:39:48	02:35:33	01:52:13	05:17:45