Hugo Strydom -
Ironman 70.3 Durban 2019

Quick facts

2420/1770/263All/Gender/AG

M45-49Age group

1747Bib number

South AfricaNationality


45:33	3:15:13	3:20:17	7:37:40

Compare Hugo Strydom with other athletes!

1747 Strydom

1647 Kurz ×

1548 Braun ×

1695 Nell ×

1785 Weitsz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	+02:51 (193.) ●	+03:09 (1353.) ●	+02:34 (1769.) ●
Transition		00:56:41	00:11:08	-	+02:12 (222.) ●	+02:14 (1490.) ●	+02:10 (2058.) ●
Bike	24 km	01:50:26	00:53:45	26.79 km/h	+04:03 (235.) ●	+03:49 (1531.) ●	+02:45 (1909.) ●
Bike	45.5 km	02:31:51	00:41:25	31.15 km/h	+03:38 (243.) ●	+03:27 (1601.) ●	+02:38 (2023.) ●
Bike	66.5 km	03:23:37	00:51:46	24.34 km/h	+05:09 (222.) ●	+04:55 (1521.) ●	+03:45 (1920.) ●
Bike	88 km	04:06:57	00:43:20	29.77 km/h	+03:42 (227.) ●	+03:14 (1450.) ●	+02:20 (1823.) ●
Bike	90 km	04:11:54	00:04:57	24.24 km/h	+00:07 (176.) ●	+00:03 (1112.) ●	-00:02 (1348.) ●
Bike	90 km	04:11:54	03:15:13	27.66 km/h	+16:39 (231.) ●	+15:28 (1522.) ●	+11:26 (1902.) ●
Transition		04:17:23	00:05:29	-	-00:27 (128.) ●	-00:19 (972.) ●	-00:22 (1330.) ●
Run	0.5 km	04:21:29	00:04:06	08:12 min/km	+01:00 (265.) ●	+01:03 (1804.) ●	+01:00 (2485.) ●
Run	3.1 km	04:42:21	00:20:52	08:01 min/km	+06:31 (269.) ●	+06:35 (1839.) ●	+06:23 (2540.) ●
Run	5.6 km	05:02:23	00:20:02	08:00 min/km	+04:27 (254.) ●	+04:31 (1737.) ●	+04:20 (2372.) ●
Run	7.9 km	05:21:45	00:19:22	08:25 min/km	+05:18 (264.) ●	+05:18 (1804.) ●	+05:10 (2490.) ●
Run	10.8 km	05:52:44	00:30:59	10:41 min/km	+11:07 (272.) ●	+11:14 (1876.) ●	+11:05 (2588.) ●
Run	13.4 km	06:19:29	00:26:45	10:17 min/km	+10:28 (273.) ●	+10:29 (1881.) ●	+10:24 (2594.) ●
Run	15.9 km	06:45:49	00:26:20	10:32 min/km	+08:55 (273.) ●	+08:59 (1874.) ●	+08:55 (2586.) ●
Run	18.9 km	07:05:34	00:19:45	06:35 min/km	+04:27 (256.) ●	+04:25 (1715.) ●	+04:23 (2388.) ●
Run	21.1 km	07:37:40	00:32:06	14:35 min/km	+10:43 (273.) ●	+10:51 (1868.) ●	+10:53 (2577.) ●
Run	21.1 km	07:37:40	03:20:17	09:29 min/km	+01:02:56 (273.) ●	+01:03:25 (1869.) ●	+01:02:33 (2580.) ●
Total	113 km	07:37:40	07:37:40	14.81 km/h	+01:24:11 (263.) ●	+01:23:57 (1770.) ●	+01:18:21 (2420.) ●

Ovr	Gen	Div	Name	#	AG
2370	1740	258	Daniel Basson	1535	M45-49	South Africa	00:47:50	03:34:07	02:43:23	07:30:54
2372	1742	259	Uys VAN Heerden	1770	M45-49	South Africa	00:57:11	03:46:34	02:27:49	07:31:03
2384	1748	260	Heinro Schamrel	1728	M45-49	South Africa	01:06:56	03:30:13	02:38:21	07:32:41
2391	1752	261	Neville Kurz	1647	M45-49	South Africa	00:50:31	03:23:29	02:58:58	07:33:11
2397	1756	262	Anthony Braun	1548	M45-49	South Africa	00:57:14	03:28:51	02:49:20	07:33:58
2420	1770	263	Hugo Strydom	1747	M45-49	South Africa	00:45:33	03:15:13	03:20:17	07:37:40
2424	1772	264	Werner Nell	1695	M45-49	South Africa	01:06:34	03:20:43	02:54:37	07:38:10
2431	1777	265	Jaco Weitsz	1785	M45-49	South Africa	00:49:58	03:23:51	03:07:33	07:38:47
2465	1796	266	David Jack Teichmann	1756	M45-49	South Africa	00:45:43	03:46:56	02:54:34	07:44:06
2492	1812	267	Malcolm Siggemann	1737	M45-49	South Africa	00:55:07	04:02:59	02:29:35	07:48:01