Alex VAN Olphen -
Ironman 70.3 Durban 2019

Quick facts

1094/891/128All/Gender/AG

M45-49Age group

1773Bib number

South AfricaNationality


39:58	2:57:07	2:14:36	6:08:16

Compare Alex VAN Olphen with other athletes!

1773 VAN Olphen

1642 Kightley ×

1646 Kruger ×

2763 Wright ×

1651 Lain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:58	00:39:58	02:06 min/100m	-02:44 (96.) ●	-02:26 (725.) ●	-03:01 (902.) ●
Transition		00:49:47	00:09:49	-	+00:53 (183.) ●	+00:55 (1248.) ●	+00:51 (1703.) ●
Bike	24 km	01:37:49	00:48:02	29.98 km/h	-01:40 (91.) ●	-01:54 (668.) ●	-02:58 (747.) ●
Bike	45.5 km	02:15:31	00:37:42	34.22 km/h	-00:05 (145.) ●	-00:16 (969.) ●	-01:05 (1104.) ●
Bike	66.5 km	03:02:15	00:46:44	26.96 km/h	+00:07 (136.) ●	-00:07 (969.) ●	-01:17 (1142.) ●
Bike	88 km	03:42:08	00:39:53	32.34 km/h	+00:15 (149.) ●	-00:13 (986.) ●	-01:07 (1156.) ●
Bike	90 km	03:46:54	00:04:46	25.17 km/h	-00:04 (135.) ●	-00:08 (872.) ●	-00:13 (1025.) ●
Bike	90 km	03:46:54	02:57:07	30.49 km/h	-01:27 (132.) ●	-02:38 (887.) ●	-06:40 (1022.) ●
Transition		03:53:40	00:06:46	-	+00:50 (188.) ●	+00:58 (1325.) ●	+00:55 (1807.) ●
Run	0.5 km	03:56:54	00:03:14	06:28 min/km	+00:08 (189.) ●	+00:11 (1344.) ●	+00:08 (1729.) ●
Run	3.1 km	04:12:04	00:15:10	05:50 min/km	+00:49 (195.) ●	+00:53 (1321.) ●	+00:41 (1742.) ●
Run	5.6 km	04:26:29	00:14:25	05:46 min/km	-01:10 (99.) ●	-01:06 (766.) ●	-01:17 (968.) ●
Run	7.9 km	04:39:51	00:13:22	05:48 min/km	-00:42 (120.) ●	-00:42 (867.) ●	-00:50 (1109.) ●
Run	10.8 km	04:59:26	00:19:35	06:45 min/km	-00:17 (147.) ●	-00:10 (1007.) ●	-00:19 (1332.) ●
Run	13.4 km	05:15:38	00:16:12	06:13 min/km	-00:05 (141.) ●	-00:04 (1007.) ●	-00:09 (1355.) ●
Run	15.9 km	05:32:40	00:17:02	06:48 min/km	-00:23 (133.) ●	-00:19 (918.) ●	-00:23 (1234.) ●
Run	18.9 km	05:47:55	00:15:15	05:05 min/km	-00:03 (142.) ●	-00:05 (1006.) ●	-00:07 (1367.) ●
Run	21.1 km	06:08:16	00:20:21	09:14 min/km	-01:02 (110.) ●	-00:54 (857.) ●	-00:52 (1167.) ●
Run	21.1 km	06:08:16	02:14:36	06:22 min/km	-02:45 (131.) ●	-02:16 (944.) ●	-03:08 (1259.) ●
Total	113 km	06:08:16	06:08:16	18.41 km/h	-05:13 (128.) ●	-05:27 (891.) ●	-11:03 (1094.) ●

Ovr	Gen	Div	Name	#	AG
1072	875	123	Anton Lerm	1656	M45-49	South Africa	00:50:59	03:02:39	02:01:29	06:06:54
1077	878	124	Neil Mayston	1677	M45-49	South Africa	00:37:19	03:03:15	02:10:31	06:07:08
1079	880	125	Jaco Steenkamp	1745	M45-49	South Africa	00:38:11	02:43:17	02:35:31	06:07:13
1089	888	126	Justin Brandan Kightley	1642	M45-49	South Africa	00:36:52	02:53:58	02:23:05	06:08:02
1091	889	127	Justin Kruger	1646	M45-49	South Africa	00:45:47	02:57:48	02:02:15	06:08:10
1094	891	128	Alex VAN Olphen	1773	M45-49	South Africa	00:39:58	02:57:07	02:14:36	06:08:16
1102	898	129	Richard Wright	2763	M45-49	South Africa	00:41:51	02:56:06	02:21:23	06:08:54
1104	899	130	Rich Lain	1651	M45-49	South Africa	00:37:49	02:59:36	02:15:53	06:09:01
1113	906	131	Dirk Kaiser	1640	M45-49	South Africa	00:38:18	02:51:13	02:23:58	06:09:34
1119	911	132	Jason Liebenberg	1658	M45-49	South Africa	00:39:21	02:56:23	02:21:21	06:09:53