Roger Arendse -
Ironman 70.3 Durban 2019

Quick facts

2512/1828/177All/Gender/AG

M50-54Age group

1796Bib number

South AfricaNationality


54:44	3:50:20	2:50:56	7:51:23

Compare Roger Arendse with other athletes!

1796 Arendse

2938 DE Jager ×

1803 Berchowitz ×

1895 Miles ×

2984 Butler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:44	00:54:44	02:52 min/100m	+10:54 (172.) ●	+12:20 (1794.) ●	+11:45 (2463.) ●
Transition		01:04:23	00:09:39	-	-00:09 (89.) ●	+00:45 (1206.) ●	+00:41 (1643.) ●
Bike	24 km	02:06:12	01:01:49	23.29 km/h	+10:48 (180.) ●	+11:53 (1855.) ●	+10:49 (2530.) ●
Bike	45.5 km	02:52:40	00:46:28	27.76 km/h	+07:52 (180.) ●	+08:30 (1846.) ●	+07:41 (2507.) ●
Bike	66.5 km	03:51:51	00:59:11	21.29 km/h	+11:30 (175.) ●	+12:20 (1810.) ●	+11:10 (2456.) ●
Bike	88 km	04:47:55	00:56:04	23.01 km/h	+15:30 (183.) ●	+15:58 (1874.) ●	+15:04 (2581.) ●
Bike	90 km	04:54:43	00:06:48	17.65 km/h	+01:49 (181.) ●	+01:54 (1872.) ●	+01:49 (2581.) ●
Bike	90 km	04:54:43	03:50:20	23.44 km/h	+47:29 (183.) ●	+50:35 (1862.) ●	+46:33 (2544.) ●
Transition		05:00:27	00:05:44	-	-00:25 (90.) ●	-00:04 (1066.) ●	-00:07 (1457.) ●
Run	0.5 km	05:04:07	00:03:40	07:20 min/km	+00:26 (159.) ●	+00:37 (1690.) ●	+00:34 (2284.) ●
Run	3.1 km	05:22:36	00:18:29	07:06 min/km	+03:40 (168.) ●	+04:12 (1740.) ●	+04:00 (2392.) ●
Run	5.6 km	05:41:13	00:18:37	07:26 min/km	+02:30 (147.) ●	+03:06 (1594.) ●	+02:55 (2179.) ●
Run	7.9 km	05:58:54	00:17:41	07:41 min/km	+03:05 (161.) ●	+03:37 (1684.) ●	+03:29 (2303.) ●
Run	10.8 km	06:23:03	00:24:09	08:19 min/km	+03:43 (155.) ●	+04:24 (1610.) ●	+04:15 (2225.) ●
Run	13.4 km	06:42:34	00:19:31	07:30 min/km	+02:39 (145.) ●	+03:15 (1576.) ●	+03:10 (2173.) ●
Run	15.9 km	07:03:41	00:21:07	08:26 min/km	+03:05 (150.) ●	+03:46 (1615.) ●	+03:42 (2235.) ●
Run	18.9 km	07:23:39	00:19:58	06:39 min/km	+03:58 (162.) ●	+04:38 (1732.) ●	+04:36 (2410.) ●
Run	21.1 km	07:51:23	00:27:44	12:36 min/km	+05:22 (167.) ●	+06:29 (1744.) ●	+06:31 (2432.) ●
Run	21.1 km	07:51:23	02:50:56	08:06 min/km	+28:28 (161.) ●	+34:04 (1687.) ●	+33:12 (2320.) ●
Total	113 km	07:51:23	07:51:23	14.38 km/h	+01:26:17 (177.) ●	+01:37:40 (1828.) ●	+01:32:04 (2512.) ●

Ovr	Gen	Div	Name	#	AG
2461	1793	172	Graham Griffin	1855	M50-54	South Africa	00:56:43	03:31:15	02:53:03	07:43:55
2462	1794	173	Jacob Cornelis Taljard	2736	M50-54	South Africa	00:48:12	03:46:44	02:45:53	07:43:56
2503	1820	174	Gus VAN Niekerk	1957	M50-54	South Africa	00:45:40	03:45:57	03:01:12	07:50:06
2508	1825	175	Marianus DE Jager	2938	M50-54	South Africa	00:53:04	03:10:37	03:26:11	07:50:27
2510	1826	176	Ian Berchowitz	1803	M50-54	South Africa	00:45:29	03:34:14	03:14:10	07:51:19
2512	1828	177	Roger Arendse	1796	M50-54	South Africa	00:54:44	03:50:20	02:50:56	07:51:23
2519	1835	178	Andre Miles	1895	M50-54	South Africa	01:00:12	03:40:15	02:52:25	07:52:21
2549	1854	179	Will Butler	2984	M50-54	South Africa	00:52:06	03:43:36	03:00:02	07:58:33
2558	1859	180	Patrik Ridderhof	1920	M50-54	South Africa	00:49:25	03:42:32	03:04:09	08:02:50
2576	1872	181	Gerrit Smit	1929	M50-54	South Africa	01:05:22	03:25:47	03:19:30	08:11:52