Ian Berchowitz -
Ironman 70.3 Durban 2019
Quick facts
2510/1826/176All/Gender/AG
M50-54Age group
1803Bib number
South AfricaNationality
45:29 | 3:34:14 | 3:14:10 | 7:51:19 |
Compare Ian Berchowitz with other athletes!
1803 Berchowitz
1957 VAN Niekerk ×
2938 DE Jager ×
1796 Arendse ×
1895 Miles ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:29 | 00:45:29 | 02:23 min/100m | +01:39 (119.) ● | +03:05 (1350.) ● | +02:30 (1766.) ● |
Transition | 00:57:13 | 00:11:44 | - | +01:56 (140.) ● | +02:50 (1590.) ● | +02:46 (2198.) ● | |
Bike | 24 km | 01:56:39 | 00:59:26 | 24.23 km/h | +08:25 (170.) ● | +09:30 (1811.) ● | +08:26 (2441.) ● |
Bike | 45.5 km | 02:40:49 | 00:44:10 | 29.21 km/h | +05:34 (166.) ● | +06:12 (1781.) ● | +05:23 (2373.) ● |
Bike | 66.5 km | 03:36:53 | 00:56:04 | 22.47 km/h | +08:23 (166.) ● | +09:13 (1732.) ● | +08:03 (2298.) ● |
Bike | 88 km | 04:25:55 | 00:49:02 | 26.31 km/h | +08:28 (170.) ● | +08:56 (1772.) ● | +08:02 (2396.) ● |
Bike | 90 km | 04:31:27 | 00:05:32 | 21.69 km/h | +00:33 (158.) ● | +00:38 (1627.) ● | +00:33 (2136.) ● |
Bike | 90 km | 04:31:27 | 03:34:14 | 25.21 km/h | +31:23 (168.) ● | +34:29 (1779.) ● | +30:27 (2379.) ● |
Transition | 04:37:09 | 00:05:42 | - | -00:27 (85.) ● | -00:06 (1054.) ● | -00:09 (1439.) ● | |
Run | 0.5 km | 04:41:51 | 00:04:42 | 09:24 min/km | +01:28 (179.) ● | +01:39 (1859.) ● | +01:36 (2562.) ● |
Run | 3.1 km | 05:03:08 | 00:21:17 | 08:11 min/km | +06:28 (179.) ● | +07:00 (1847.) ● | +06:48 (2550.) ● |
Run | 5.6 km | 05:25:34 | 00:22:26 | 08:58 min/km | +06:19 (181.) ● | +06:55 (1839.) ● | +06:44 (2535.) ● |
Run | 7.9 km | 05:46:22 | 00:20:48 | 09:02 min/km | +06:12 (179.) ● | +06:44 (1852.) ● | +06:36 (2560.) ● |
Run | 10.8 km | 06:14:06 | 00:27:44 | 09:33 min/km | +07:18 (179.) ● | +07:59 (1821.) ● | +07:50 (2521.) ● |
Run | 13.4 km | 06:36:58 | 00:22:52 | 08:47 min/km | +06:00 (180.) ● | +06:36 (1824.) ● | +06:31 (2528.) ● |
Run | 15.9 km | 07:00:15 | 00:23:17 | 09:18 min/km | +05:15 (173.) ● | +05:56 (1790.) ● | +05:52 (2492.) ● |
Run | 18.9 km | 07:21:48 | 00:21:33 | 07:11 min/km | +05:33 (177.) ● | +06:13 (1824.) ● | +06:11 (2527.) ● |
Run | 21.1 km | 07:51:19 | 00:29:31 | 13:24 min/km | +07:09 (176.) ● | +08:16 (1821.) ● | +08:18 (2523.) ● |
Run | 21.1 km | 07:51:19 | 03:14:10 | 09:12 min/km | +51:42 (181.) ● | +57:18 (1856.) ● | +56:26 (2565.) ● |
Total | 113 km | 07:51:19 | 07:51:19 | 14.39 km/h | +01:26:13 (176.) ● | +01:37:36 (1826.) ● | +01:32:00 (2510.) ● |