Alex Clay -
Ironman 70.3 Durban 2019
Quick facts
1636/1286/111All/Gender/AG
M50-54Age group
1817Bib number
South AfricaNationality
40:13 | 3:10:25 | 2:29:43 | 6:34:44 |
Compare Alex Clay with other athletes!
1817 Clay
1826 Davis ×
1970 Zipp ×
1934 Steenkamp ×
1801 Bartie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:13 | 00:40:13 | 02:07 min/100m | -03:37 (60.) ● | -02:11 (746.) ● | -02:46 (932.) ● |
Transition | 00:48:39 | 00:08:26 | - | -01:22 (64.) ● | -00:28 (890.) ● | -00:32 (1199.) ● | |
Bike | 24 km | 01:40:26 | 00:51:47 | 27.81 km/h | +00:46 (107.) ● | +01:51 (1287.) ● | +00:47 (1527.) ● |
Bike | 45.5 km | 02:21:31 | 00:41:05 | 31.4 km/h | +02:29 (144.) ● | +03:07 (1572.) ● | +02:18 (1967.) ● |
Bike | 66.5 km | 03:12:03 | 00:50:32 | 24.93 km/h | +02:51 (127.) ● | +03:41 (1409.) ● | +02:31 (1747.) ● |
Bike | 88 km | 03:54:03 | 00:42:00 | 30.71 km/h | +01:26 (120.) ● | +01:54 (1303.) ● | +01:00 (1586.) ● |
Bike | 90 km | 03:59:04 | 00:05:01 | 23.92 km/h | +00:02 (102.) ● | +00:07 (1189.) ● | +00:02 (1470.) ● |
Bike | 90 km | 03:59:04 | 03:10:25 | 28.36 km/h | +07:34 (124.) ● | +10:40 (1388.) ● | +06:38 (1698.) ● |
Transition | 04:05:01 | 00:05:57 | - | -00:12 (96.) ● | +00:09 (1125.) ● | +00:06 (1534.) ● | |
Run | 0.5 km | 04:08:06 | 00:03:05 | 06:10 min/km | -00:09 (75.) ● | +00:02 (1125.) ● | -00:01 (1405.) ● |
Run | 3.1 km | 04:22:17 | 00:14:11 | 05:27 min/km | -00:38 (85.) ● | -00:06 (1047.) ● | -00:18 (1337.) ● |
Run | 5.6 km | 04:37:31 | 00:15:14 | 06:05 min/km | -00:53 (74.) ● | -00:17 (988.) ● | -00:28 (1279.) ● |
Run | 7.9 km | 04:51:54 | 00:14:23 | 06:15 min/km | -00:13 (97.) ● | +00:19 (1148.) ● | +00:11 (1525.) ● |
Run | 10.8 km | 05:13:06 | 00:21:12 | 07:18 min/km | +00:46 (104.) ● | +01:27 (1243.) ● | +01:18 (1700.) ● |
Run | 13.4 km | 05:30:52 | 00:17:46 | 06:50 min/km | +00:54 (106.) ● | +01:30 (1285.) ● | +01:25 (1781.) ● |
Run | 15.9 km | 05:50:07 | 00:19:15 | 07:42 min/km | +01:13 (112.) ● | +01:54 (1331.) ● | +01:50 (1846.) ● |
Run | 18.9 km | 06:07:57 | 00:17:50 | 05:56 min/km | +01:50 (138.) ● | +02:30 (1478.) ● | +02:28 (2057.) ● |
Run | 21.1 km | 06:34:44 | 00:26:47 | 12:10 min/km | +04:25 (156.) ● | +05:32 (1681.) ● | +05:34 (2347.) ● |
Run | 21.1 km | 06:34:44 | 02:29:43 | 07:05 min/km | +07:15 (109.) ● | +12:51 (1326.) ● | +11:59 (1823.) ● |
Total | 113 km | 06:34:44 | 06:34:44 | 17.18 km/h | +09:38 (111.) ● | +21:01 (1286.) ● | +15:25 (1636.) ● |