Leon Froneman -
Ironman 70.3 Durban 2019

Quick facts

1994/1505/138All/Gender/AG

M50-54Age group

1848Bib number

South AfricaNationality


48:43	3:15:18	2:32:09	6:54:56

Compare Leon Froneman with other athletes!

1848 Froneman

1941 Summerson ×

1949 VAN Der Nest ×

1960 Vankeirsbilck ×

1802 Behrens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:43	00:48:43	02:33 min/100m	+04:53 (154.) ●	+06:19 (1608.) ●	+05:44 (2145.) ●
Transition		00:58:22	00:09:39	-	-00:09 (90.) ●	+00:45 (1207.) ●	+00:41 (1644.) ●
Bike	24 km	01:51:18	00:52:56	27.2 km/h	+01:55 (124.) ●	+03:00 (1446.) ●	+01:56 (1777.) ●
Bike	45.5 km	02:32:25	00:41:07	31.37 km/h	+02:31 (145.) ●	+03:09 (1575.) ●	+02:20 (1973.) ●
Bike	66.5 km	03:24:08	00:51:43	24.36 km/h	+04:02 (141.) ●	+04:52 (1517.) ●	+03:42 (1914.) ●
Bike	88 km	04:08:17	00:44:09	29.22 km/h	+03:35 (146.) ●	+04:03 (1527.) ●	+03:09 (1941.) ●
Bike	90 km	04:13:40	00:05:23	22.29 km/h	+00:24 (149.) ●	+00:29 (1541.) ●	+00:24 (1979.) ●
Bike	90 km	04:13:40	03:15:18	27.65 km/h	+12:27 (142.) ●	+15:33 (1528.) ●	+11:31 (1910.) ●
Transition		04:22:47	00:09:07	-	+02:58 (165.) ●	+03:19 (1694.) ●	+03:16 (2321.) ●
Run	0.5 km	04:26:08	00:03:21	06:42 min/km	+00:07 (121.) ●	+00:18 (1464.) ●	+00:15 (1915.) ●
Run	3.1 km	04:41:25	00:15:17	05:52 min/km	+00:28 (118.) ●	+01:00 (1350.) ●	+00:48 (1783.) ●
Run	5.6 km	04:58:58	00:17:33	07:01 min/km	+01:26 (126.) ●	+02:02 (1458.) ●	+01:51 (1973.) ●
Run	7.9 km	05:14:51	00:15:53	06:54 min/km	+01:17 (127.) ●	+01:49 (1452.) ●	+01:41 (1974.) ●
Run	10.8 km	05:37:12	00:22:21	07:42 min/km	+01:55 (124.) ●	+02:36 (1413.) ●	+02:27 (1931.) ●
Run	13.4 km	05:55:02	00:17:50	06:51 min/km	+00:58 (109.) ●	+01:34 (1302.) ●	+01:29 (1807.) ●
Run	15.9 km	06:13:58	00:18:56	07:34 min/km	+00:54 (107.) ●	+01:35 (1283.) ●	+01:31 (1768.) ●
Run	18.9 km	06:30:54	00:16:56	05:38 min/km	+00:56 (118.) ●	+01:36 (1348.) ●	+01:34 (1873.) ●
Run	21.1 km	06:54:56	00:24:02	10:55 min/km	+01:40 (115.) ●	+02:47 (1425.) ●	+02:49 (1976.) ●
Run	21.1 km	06:54:56	02:32:09	07:12 min/km	+09:41 (116.) ●	+15:17 (1378.) ●	+14:25 (1896.) ●
Total	113 km	06:54:56	06:54:56	16.34 km/h	+29:50 (138.) ●	+41:13 (1505.) ●	+35:37 (1994.) ●

Ovr	Gen	Div	Name	#	AG
1954	1483	133	Neil Pickup	1911	M50-54	South Africa	00:43:33	03:18:00	02:38:48	06:52:48
1965	1488	134	Richard Clemitson	1818	M50-54	South Africa	00:39:45	03:14:05	02:39:11	06:53:22
1978	1493	135	Johannes Potgieter	1913	M50-54	South Africa	00:51:28	03:06:31	02:34:30	06:53:44
1980	1495	136	Evan Summerson	1941	M50-54	South Africa	00:48:03	03:01:56	02:47:51	06:53:46
1984	1496	137	Jan Louis VAN Der Nest	1949	M50-54	South Africa	00:41:17	03:12:51	02:36:33	06:53:56
1994	1505	138	Leon Froneman	1848	M50-54	South Africa	00:48:43	03:15:18	02:32:09	06:54:56
2001	1508	139	Ivo Vankeirsbilck	1960	M50-54	South Africa	00:42:44	03:08:12	02:51:10	06:55:45
2029	1527	140	Craig Behrens	1802	M50-54	South Africa	00:39:46	03:46:25	02:11:57	06:57:43
2038	1534	141	Craig Hampson	1859	M50-54	South Africa	00:42:50	03:25:58	02:33:47	06:58:41
2042	1537	142	Patrick Nayler	1902	M50-54	South Africa	00:50:01	03:03:55	02:39:50	06:58:47