Kai Kohler -
Ironman 70.3 Durban 2019
Quick facts
197/176/11All/Gender/AG
M50-54Age group
1870Bib number
South AfricaNationality
38:18 | 2:45:01 | 1:37:23 | 5:10:54 |
Compare Kai Kohler with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | -05:32 (29.) ● | -04:06 (508.) ● | -04:41 (630.) ● |
Transition | 00:45:04 | 00:06:46 | - | -03:02 (31.) ● | -02:08 (463.) ● | -02:12 (598.) ● | |
Bike | 24 km | 01:32:31 | 00:47:27 | 30.35 km/h | -03:34 (46.) ● | -02:29 (583.) ● | -03:33 (646.) ● |
Bike | 45.5 km | 02:08:38 | 00:36:07 | 35.72 km/h | -02:29 (55.) ● | -01:51 (593.) ● | -02:40 (647.) ● |
Bike | 66.5 km | 02:50:03 | 00:41:25 | 30.42 km/h | -06:16 (30.) ● | -05:26 (352.) ● | -06:36 (387.) ● |
Bike | 88 km | 03:25:38 | 00:35:35 | 36.25 km/h | -04:59 (29.) ● | -04:31 (343.) ● | -05:25 (377.) ● |
Bike | 90 km | 03:30:05 | 00:04:27 | 26.97 km/h | -00:32 (35.) ● | -00:27 (439.) ● | -00:32 (488.) ● |
Bike | 90 km | 03:30:05 | 02:45:01 | 32.72 km/h | -17:50 (34.) ● | -14:44 (429.) ● | -18:46 (472.) ● |
Transition | 03:33:31 | 00:03:26 | - | -02:43 (24.) ● | -02:22 (328.) ● | -02:25 (443.) ● | |
Run | 0.5 km | 03:36:02 | 00:02:31 | 05:02 min/km | -00:43 (14.) ● | -00:32 (204.) ● | -00:35 (224.) ● |
Run | 3.1 km | 03:47:21 | 00:11:19 | 04:21 min/km | -03:30 (9.) ● | -02:58 (162.) ● | -03:10 (183.) ● |
Run | 5.6 km | 03:58:59 | 00:11:38 | 04:39 min/km | -04:29 (5.) ● | -03:53 (114.) ● | -04:04 (126.) ● |
Run | 7.9 km | 04:09:33 | 00:10:34 | 04:35 min/km | -04:02 (5.) ● | -03:30 (111.) ● | -03:38 (123.) ● |
Run | 10.8 km | 04:23:27 | 00:13:54 | 04:47 min/km | -06:32 (4.) ● | -05:51 (89.) ● | -06:00 (99.) ● |
Run | 13.4 km | 04:34:43 | 00:11:16 | 04:20 min/km | -05:36 (2.) ● | -05:00 (73.) ● | -05:05 (79.) ● |
Run | 15.9 km | 04:46:20 | 00:11:37 | 04:38 min/km | -06:25 (1.) ● | -05:44 (61.) ● | -05:48 (65.) ● |
Run | 18.9 km | 04:56:50 | 00:10:30 | 03:30 min/km | -05:30 (3.) ● | -04:50 (63.) ● | -04:52 (67.) ● |
Run | 21.1 km | 05:10:54 | 00:14:04 | 06:23 min/km | -08:18 (3.) ● | -07:11 (59.) ● | -07:09 (63.) ● |
Run | 21.1 km | 05:10:54 | 01:37:23 | 04:36 min/km | -45:05 (4.) ● | -39:29 (76.) ● | -40:21 (85.) ● |
Total | 113 km | 05:10:54 | 05:10:54 | 21.81 km/h | -01:14:12 (11.) ● | -01:02:49 (176.) ● | -01:08:25 (197.) ● |