Dennis Kruger -
Ironman 70.3 Durban 2019

Quick facts

219/193/16All/Gender/AG

M50-54Age group

1873Bib number

South AfricaNationality


37:39	2:39:05	1:46:56	5:13:17

Compare Dennis Kruger with other athletes!

1873 Kruger

1869 Joubert ×

1884 Marais ×

1905 O'Donovan ×

102 Winship ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-06:11 (22.) ●	-04:45 (445.) ●	-05:20 (554.) ●
Transition		00:43:54	00:06:15	-	-03:33 (22.) ●	-02:39 (343.) ●	-02:43 (447.) ●
Bike	24 km	01:30:39	00:46:45	30.8 km/h	-04:16 (38.) ●	-03:11 (478.) ●	-04:15 (524.) ●
Bike	45.5 km	02:05:38	00:34:59	36.87 km/h	-03:37 (27.) ●	-02:59 (354.) ●	-03:48 (382.) ●
Bike	66.5 km	02:44:43	00:39:05	32.24 km/h	-08:36 (12.) ●	-07:46 (180.) ●	-08:56 (193.) ●
Bike	88 km	03:18:44	00:34:01	37.92 km/h	-06:33 (14.) ●	-06:05 (203.) ●	-06:59 (216.) ●
Bike	90 km	03:22:59	00:04:15	28.24 km/h	-00:44 (18.) ●	-00:39 (223.) ●	-00:44 (247.) ●
Bike	90 km	03:22:59	02:39:05	33.94 km/h	-23:46 (21.) ●	-20:40 (254.) ●	-24:42 (274.) ●
Transition		03:26:21	00:03:22	-	-02:47 (19.) ●	-02:26 (302.) ●	-02:29 (407.) ●
Run	0.5 km	03:28:46	00:02:25	04:50 min/km	-00:49 (4.) ●	-00:38 (127.) ●	-00:41 (142.) ●
Run	3.1 km	03:40:04	00:11:18	04:20 min/km	-03:31 (8.) ●	-02:59 (159.) ●	-03:11 (179.) ●
Run	5.6 km	03:51:33	00:11:29	04:35 min/km	-04:38 (3.) ●	-04:02 (96.) ●	-04:13 (107.) ●
Run	7.9 km	04:01:56	00:10:23	04:30 min/km	-04:13 (4.) ●	-03:41 (89.) ●	-03:49 (101.) ●
Run	10.8 km	04:15:52	00:13:56	04:48 min/km	-06:30 (5.) ●	-05:49 (90.) ●	-05:58 (100.) ●
Run	13.4 km	04:27:32	00:11:40	04:29 min/km	-05:12 (5.) ●	-04:36 (99.) ●	-04:41 (112.) ●
Run	15.9 km	04:40:00	00:12:28	04:59 min/km	-05:34 (5.) ●	-04:53 (116.) ●	-04:57 (131.) ●
Run	18.9 km	04:53:29	00:13:29	04:29 min/km	-02:31 (42.) ●	-01:51 (592.) ●	-01:53 (760.) ●
Run	21.1 km	05:13:17	00:19:48	08:59 min/km	-02:34 (54.) ●	-01:27 (753.) ●	-01:25 (1019.) ●
Run	21.1 km	05:13:17	01:46:56	05:04 min/km	-35:32 (13.) ●	-29:56 (197.) ●	-30:48 (241.) ●
Total	113 km	05:13:17	05:13:17	21.64 km/h	-01:11:49 (16.) ●	-01:00:26 (193.) ●	-01:06:02 (219.) ●

Ovr	Gen	Div	Name	#	AG
197	176	11	Kai Kohler	1870	M50-54	South Africa	00:38:18	02:45:01	01:37:23	05:10:54
212	188	12	Matthew Gambles	1849	M50-54	United Kingdom	00:38:46	02:38:16	01:47:55	05:12:36
213	189	13	Robert McJannet	205	M50-54	South Africa	00:42:13	02:33:30	01:47:54	05:12:38
214	190	14	Richard Joubert	1869	M50-54	South Africa	00:35:21	02:35:37	01:51:31	05:12:41
215	191	15	Danie Marais	1884	M50-54	South Africa	00:38:59	02:30:09	01:54:11	05:12:43
219	193	16	Dennis Kruger	1873	M50-54	South Africa	00:37:39	02:39:05	01:46:56	05:13:17
245	217	17	Mike O'Donovan	1905	M50-54	South Africa	00:36:02	02:38:48	01:53:17	05:16:05
290	253	18	George Martin Winship	102	M50-54	South Africa	00:38:30	02:38:22	01:53:19	05:19:23
300	261	19	Warren Halford	1858	M50-54	South Africa	00:36:04	02:38:51	01:49:47	05:20:04
305	266	20	Antonio Almeida	1794	M50-54	Portugal	00:42:05	02:40:10	01:46:33	05:20:25