Christo Louw -
Ironman 70.3 Durban 2019
Quick facts
1478/1166/97All/Gender/AG
M50-54Age group
1877Bib number
South AfricaNationality
47:19 | 2:55:21 | 2:27:38 | 6:26:47 |
Compare Christo Louw with other athletes!
1877 Louw
2970 Nomura ×
1882 Mackenzie ×
1815 Chelius ×
1893 Mey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:19 | 00:47:19 | 02:29 min/100m | +03:29 (138.) ● | +04:55 (1499.) ● | +04:20 (1989.) ● |
Transition | 00:57:47 | 00:10:28 | - | +00:40 (108.) ● | +01:34 (1363.) ● | +01:30 (1875.) ● | |
Bike | 24 km | 01:47:12 | 00:49:25 | 29.14 km/h | -01:36 (76.) ● | -00:31 (914.) ● | -01:35 (1033.) ● |
Bike | 45.5 km | 02:23:35 | 00:36:23 | 35.46 km/h | -02:13 (57.) ● | -01:35 (648.) ● | -02:24 (713.) ● |
Bike | 66.5 km | 03:08:10 | 00:44:35 | 28.26 km/h | -03:06 (62.) ● | -02:16 (697.) ● | -03:26 (802.) ● |
Bike | 88 km | 03:48:24 | 00:40:14 | 32.06 km/h | -00:20 (97.) ● | +00:08 (1042.) ● | -00:46 (1235.) ● |
Bike | 90 km | 03:53:08 | 00:04:44 | 25.35 km/h | -00:15 (72.) ● | -00:10 (828.) ● | -00:15 (969.) ● |
Bike | 90 km | 03:53:08 | 02:55:21 | 30.8 km/h | -07:30 (72.) ● | -04:24 (794.) ● | -08:26 (906.) ● |
Transition | 03:59:09 | 00:06:01 | - | -00:08 (99.) ● | +00:13 (1148.) ● | +00:10 (1562.) ● | |
Run | 0.5 km | 04:02:04 | 00:02:55 | 05:50 min/km | -00:19 (46.) ● | -00:08 (835.) ● | -00:11 (1004.) ● |
Run | 3.1 km | 04:16:29 | 00:14:25 | 05:32 min/km | -00:24 (88.) ● | +00:08 (1121.) ● | -00:04 (1443.) ● |
Run | 5.6 km | 04:32:30 | 00:16:01 | 06:24 min/km | -00:06 (102.) ● | +00:30 (1167.) ● | +00:19 (1543.) ● |
Run | 7.9 km | 04:46:57 | 00:14:27 | 06:16 min/km | -00:09 (99.) ● | +00:23 (1165.) ● | +00:15 (1549.) ● |
Run | 10.8 km | 05:07:55 | 00:20:58 | 07:13 min/km | +00:32 (101.) ● | +01:13 (1214.) ● | +01:04 (1649.) ● |
Run | 13.4 km | 05:25:51 | 00:17:56 | 06:53 min/km | +01:04 (112.) ● | +01:40 (1318.) ● | +01:35 (1827.) ● |
Run | 15.9 km | 05:45:04 | 00:19:13 | 07:41 min/km | +01:11 (111.) ● | +01:52 (1325.) ● | +01:48 (1838.) ● |
Run | 18.9 km | 06:01:56 | 00:16:52 | 05:37 min/km | +00:52 (113.) ● | +01:32 (1332.) ● | +01:30 (1856.) ● |
Run | 21.1 km | 06:26:47 | 00:24:51 | 11:17 min/km | +02:29 (133.) ● | +03:36 (1514.) ● | +03:38 (2106.) ● |
Run | 21.1 km | 06:26:47 | 02:27:38 | 06:59 min/km | +05:10 (103.) ● | +10:46 (1274.) ● | +09:54 (1749.) ● |
Total | 113 km | 06:26:47 | 06:26:47 | 17.53 km/h | +01:41 (97.) ● | +13:04 (1166.) ● | +07:28 (1478.) ● |