Robert Mc Gregor -
Ironman 70.3 Durban 2019
Quick facts
598/510/37All/Gender/AG
M50-54Age group
1888Bib number
South AfricaNationality
42:56 | 2:53:12 | 1:50:18 | 5:41:30 |
Compare Robert Mc Gregor with other athletes!
1888 Mc Gregor
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:56 | 00:42:56 | 02:15 min/100m | -00:54 (94.) ● | +00:32 (1080.) ● | -00:03 (1372.) ● |
Transition | 00:52:17 | 00:09:21 | - | -00:27 (80.) ● | +00:27 (1130.) ● | +00:23 (1543.) ● | |
Bike | 24 km | 01:40:36 | 00:48:19 | 29.8 km/h | -02:42 (59.) ● | -01:37 (721.) ● | -02:41 (809.) ● |
Bike | 45.5 km | 02:16:14 | 00:35:38 | 36.2 km/h | -02:58 (39.) ● | -02:20 (486.) ● | -03:09 (524.) ● |
Bike | 66.5 km | 03:02:15 | 00:46:01 | 27.38 km/h | -01:40 (77.) ● | -00:50 (875.) ● | -02:00 (1026.) ● |
Bike | 88 km | 03:40:48 | 00:38:33 | 33.46 km/h | -02:01 (72.) ● | -01:33 (774.) ● | -02:27 (885.) ● |
Bike | 90 km | 03:45:29 | 00:04:41 | 25.62 km/h | -00:18 (61.) ● | -00:13 (754.) ● | -00:18 (872.) ● |
Bike | 90 km | 03:45:29 | 02:53:12 | 31.18 km/h | -09:39 (62.) ● | -06:33 (713.) ● | -10:35 (807.) ● |
Transition | 03:51:12 | 00:05:43 | - | -00:26 (88.) ● | -00:05 (1061.) ● | -00:08 (1452.) ● | |
Run | 0.5 km | 03:53:45 | 00:02:33 | 05:06 min/km | -00:41 (15.) ● | -00:30 (243.) ● | -00:33 (269.) ● |
Run | 3.1 km | 04:05:17 | 00:11:32 | 04:26 min/km | -03:17 (18.) ● | -02:45 (201.) ● | -02:57 (230.) ● |
Run | 5.6 km | 04:18:39 | 00:13:22 | 05:20 min/km | -02:45 (37.) ● | -02:09 (484.) ● | -02:20 (575.) ● |
Run | 7.9 km | 04:30:09 | 00:11:30 | 04:59 min/km | -03:06 (24.) ● | -02:34 (305.) ● | -02:42 (364.) ● |
Run | 10.8 km | 04:45:47 | 00:15:38 | 05:23 min/km | -04:48 (22.) ● | -04:07 (275.) ● | -04:16 (328.) ● |
Run | 13.4 km | 04:58:44 | 00:12:57 | 04:58 min/km | -03:55 (20.) ● | -03:19 (288.) ● | -03:24 (341.) ● |
Run | 15.9 km | 05:12:23 | 00:13:39 | 05:27 min/km | -04:23 (20.) ● | -03:42 (261.) ● | -03:46 (314.) ● |
Run | 18.9 km | 05:24:31 | 00:12:08 | 04:02 min/km | -03:52 (22.) ● | -03:12 (291.) ● | -03:14 (347.) ● |
Run | 21.1 km | 05:41:30 | 00:16:59 | 07:43 min/km | -05:23 (22.) ● | -04:16 (310.) ● | -04:14 (392.) ● |
Run | 21.1 km | 05:41:30 | 01:50:18 | 05:13 min/km | -32:10 (22.) ● | -26:34 (282.) ● | -27:26 (336.) ● |
Total | 113 km | 05:41:30 | 05:41:30 | 19.85 km/h | -43:36 (37.) ● | -32:13 (510.) ● | -37:49 (598.) ● |