Jaco Fourie -
Ironman 70.3 Durban 2019

Quick facts

266/235/33All/Gender/AG

M45-49Age group

189Bib number

South AfricaNationality


31:56	2:42:13	1:55:19	5:17:46

Compare Jaco Fourie with other athletes!

189 Fourie

1746 Steyn ×

2872 DE Beer ×

1641 Kiefer ×

2815 Rabey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-10:46 (7.) ●	-10:28 (68.) ●	-11:03 (81.) ●
Transition		00:37:13	00:05:17	-	-03:39 (15.) ●	-03:37 (154.) ●	-03:41 (188.) ●
Bike	24 km	01:23:10	00:45:57	31.34 km/h	-03:45 (56.) ●	-03:59 (365.) ●	-05:03 (396.) ●
Bike	45.5 km	01:59:31	00:36:21	35.49 km/h	-01:26 (91.) ●	-01:37 (636.) ●	-02:26 (701.) ●
Bike	66.5 km	02:39:56	00:40:25	31.18 km/h	-06:12 (45.) ●	-06:26 (274.) ●	-07:36 (299.) ●
Bike	88 km	03:15:00	00:35:04	36.79 km/h	-04:34 (49.) ●	-05:02 (291.) ●	-05:56 (317.) ●
Bike	90 km	03:19:26	00:04:26	27.07 km/h	-00:24 (59.) ●	-00:28 (404.) ●	-00:33 (453.) ●
Bike	90 km	03:19:26	02:42:13	33.29 km/h	-16:21 (54.) ●	-17:32 (339.) ●	-21:34 (368.) ●
Transition		03:22:27	00:03:01	-	-02:55 (19.) ●	-02:47 (203.) ●	-02:50 (276.) ●
Run	0.5 km	03:25:03	00:02:36	05:12 min/km	-00:30 (33.) ●	-00:27 (285.) ●	-00:30 (328.) ●
Run	3.1 km	03:37:52	00:12:49	04:55 min/km	-01:32 (72.) ●	-01:28 (564.) ●	-01:40 (680.) ●
Run	5.6 km	03:51:42	00:13:50	05:32 min/km	-01:45 (81.) ●	-01:41 (604.) ●	-01:52 (740.) ●
Run	7.9 km	04:04:11	00:12:29	05:25 min/km	-01:35 (78.) ●	-01:35 (585.) ●	-01:43 (717.) ●
Run	10.8 km	04:20:43	00:16:32	05:42 min/km	-03:20 (56.) ●	-03:13 (430.) ●	-03:22 (516.) ●
Run	13.4 km	04:33:59	00:13:16	05:06 min/km	-03:01 (46.) ●	-03:00 (349.) ●	-03:05 (420.) ●
Run	15.9 km	04:47:43	00:13:44	05:29 min/km	-03:41 (38.) ●	-03:37 (274.) ●	-03:41 (331.) ●
Run	18.9 km	05:00:11	00:12:28	04:09 min/km	-02:50 (50.) ●	-02:52 (351.) ●	-02:54 (428.) ●
Run	21.1 km	05:17:46	00:17:35	07:59 min/km	-03:48 (53.) ●	-03:40 (385.) ●	-03:38 (501.) ●
Run	21.1 km	05:17:46	01:55:19	05:27 min/km	-22:02 (51.) ●	-21:33 (393.) ●	-22:25 (476.) ●
Total	113 km	05:17:46	05:17:46	21.34 km/h	-55:43 (33.) ●	-55:57 (235.) ●	-01:01:33 (266.) ●

Ovr	Gen	Div	Name	#	AG
241	214	28	Craig Pottinger	1709	M45-49	South Africa	00:37:29	02:38:19	01:49:16	05:15:21
246	218	29	John Considine	194	M45-49	South Africa	00:41:48	02:35:31	01:48:28	05:16:06
249	220	30	Collen Rautenbach	1714	M45-49	South Africa	00:36:27	02:37:04	01:53:23	05:16:21
253	224	31	Anton Steyn	1746	M45-49	South Africa	00:38:04	02:50:46	01:37:41	05:16:40
264	233	32	Hennie DE Beer	2872	M45-49	South Africa	00:39:48	02:35:33	01:52:13	05:17:45
266	235	33	Jaco Fourie	189	M45-49	South Africa	00:31:56	02:42:13	01:55:19	05:17:46
270	237	34	Michael Kiefer	1641	M45-49	South Africa	00:37:45	02:42:41	01:47:41	05:18:02
294	257	35	Gordon Rabey	2815	M45-49	South Africa	00:38:55	02:29:05	02:01:05	05:19:40
298	259	36	Mitch Barrett	1534	M45-49	Mauritius	00:37:04	02:34:52	01:57:18	05:19:55
302	263	37	Steph Louwrens	1666	M45-49	South Africa	00:34:40	02:37:59	01:54:45	05:20:13