Alan Quinn -
Ironman 70.3 Durban 2019

Quick facts

1216/980/74All/Gender/AG

M50-54Age group

1917Bib number

South AfricaNationality


42:55	2:57:06	2:16:01	6:14:42

Compare Alan Quinn with other athletes!

1917 Quinn

1890 McFarlane ×

1914 Pronk ×

2801 Barr ×

1956 VAN Lill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	-00:55 (93.) ●	+00:31 (1075.) ●	-00:04 (1367.) ●
Transition		00:54:27	00:11:32	-	+01:44 (134.) ●	+02:38 (1562.) ●	+02:34 (2159.) ●
Bike	24 km	01:44:23	00:49:56	28.84 km/h	-01:05 (83.) ●	±00:00 (1005.) ●	-01:04 (1155.) ●
Bike	45.5 km	02:21:34	00:37:11	34.69 km/h	-01:25 (73.) ●	-00:47 (841.) ●	-01:36 (951.) ●
Bike	66.5 km	03:05:50	00:44:16	28.46 km/h	-03:25 (55.) ●	-02:35 (655.) ●	-03:45 (752.) ●
Bike	88 km	03:46:19	00:40:29	31.86 km/h	-00:05 (102.) ●	+00:23 (1077.) ●	-00:31 (1290.) ●
Bike	90 km	03:51:33	00:05:14	22.93 km/h	+00:15 (132.) ●	+00:20 (1419.) ●	+00:15 (1790.) ●
Bike	90 km	03:51:33	02:57:06	30.49 km/h	-05:45 (76.) ●	-02:39 (885.) ●	-06:41 (1019.) ●
Transition		03:58:41	00:07:08	-	+00:59 (135.) ●	+01:20 (1402.) ●	+01:17 (1911.) ●
Run	0.5 km	04:01:48	00:03:07	06:14 min/km	-00:07 (85.) ●	+00:04 (1181.) ●	+00:01 (1483.) ●
Run	3.1 km	04:16:19	00:14:31	05:35 min/km	-00:18 (92.) ●	+00:14 (1157.) ●	+00:02 (1488.) ●
Run	5.6 km	04:31:49	00:15:30	06:12 min/km	-00:37 (82.) ●	-00:01 (1054.) ●	-00:12 (1373.) ●
Run	7.9 km	04:45:29	00:13:40	05:56 min/km	-00:56 (85.) ●	-00:24 (963.) ●	-00:32 (1244.) ●
Run	10.8 km	05:04:47	00:19:18	06:39 min/km	-01:08 (79.) ●	-00:27 (957.) ●	-00:36 (1259.) ●
Run	13.4 km	05:20:27	00:15:40	06:01 min/km	-01:12 (68.) ●	-00:36 (875.) ●	-00:41 (1170.) ●
Run	15.9 km	05:37:53	00:17:26	06:58 min/km	-00:36 (81.) ●	+00:05 (1004.) ●	+00:01 (1350.) ●
Run	18.9 km	05:52:49	00:14:56	04:58 min/km	-01:04 (74.) ●	-00:24 (938.) ●	-00:26 (1264.) ●
Run	21.1 km	06:14:42	00:21:53	09:56 min/km	-00:29 (83.) ●	+00:38 (1102.) ●	+00:40 (1546.) ●
Run	21.1 km	06:14:42	02:16:01	06:26 min/km	-06:27 (81.) ●	-00:51 (988.) ●	-01:43 (1315.) ●
Total	113 km	06:14:42	06:14:42	18.09 km/h	-10:24 (74.) ●	+00:59 (980.) ●	-04:37 (1216.) ●

Ovr	Gen	Div	Name	#	AG
1140	925	69	Nick D'Enis-rowson	1823	M50-54	South Africa	00:39:23	02:49:42	02:31:40	06:11:10
1143	927	70	Vasili Vass	1961	M50-54	South Africa	00:42:06	02:52:57	02:25:08	06:11:15
1150	934	71	Johann Fritz	1847	M50-54	South Africa	00:40:44	03:04:48	02:14:10	06:11:39
1162	944	72	Andrew McFarlane	1890	M50-54	South Africa	00:46:29	02:58:24	02:14:36	06:12:05
1174	952	73	Leendert Pronk	1914	M50-54	South Africa	00:45:02	02:49:32	02:25:40	06:12:41
1216	980	74	Alan Quinn	1917	M50-54	South Africa	00:42:55	02:57:06	02:16:01	06:14:42
1221	981	75	James Barr	2801	M50-54	South Africa	00:46:26	03:03:07	02:09:24	06:14:51
1232	991	76	Johan VAN Lill	1956	M50-54	South Africa	00:39:44	03:10:56	02:08:07	06:15:27
1249	1003	77	Mike Clapperton	1816	M50-54	South Africa	00:40:46	02:46:02	02:33:13	06:16:14
1250	1004	78	Henry VAN Der Watt	1951	M50-54	South Africa	00:53:29	03:23:20	01:45:16	06:16:14