Hennie Senekal -
Ironman 70.3 Durban 2019

Quick facts

2093/1566/147All/Gender/AG

M50-54Age group

1926Bib number

South AfricaNationality


45:43	3:19:12	2:41:12	7:02:51

Compare Hennie Senekal with other athletes!

1926 Senekal

1821 Cronje ×

1865 Janse VAN Rensburg ×

1952 VAN Der Westhuizen ×

1834 Du Toit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:43	00:45:43	02:24 min/100m	+01:53 (124.) ●	+03:19 (1373.) ●	+02:44 (1802.) ●
Transition		00:56:21	00:10:38	-	+00:50 (114.) ●	+01:44 (1397.) ●	+01:40 (1921.) ●
Bike	24 km	01:51:24	00:55:03	26.16 km/h	+04:02 (153.) ●	+05:07 (1643.) ●	+04:03 (2096.) ●
Bike	45.5 km	02:31:35	00:40:11	32.1 km/h	+01:35 (129.) ●	+02:13 (1456.) ●	+01:24 (1779.) ●
Bike	66.5 km	03:25:00	00:53:25	23.59 km/h	+05:44 (157.) ●	+06:34 (1631.) ●	+05:24 (2099.) ●
Bike	88 km	04:09:57	00:44:57	28.7 km/h	+04:23 (153.) ●	+04:51 (1584.) ●	+03:57 (2041.) ●
Bike	90 km	04:15:33	00:05:36	21.43 km/h	+00:37 (161.) ●	+00:42 (1658.) ●	+00:37 (2188.) ●
Bike	90 km	04:15:33	03:19:12	27.11 km/h	+16:21 (152.) ●	+19:27 (1614.) ●	+15:25 (2048.) ●
Transition		04:21:39	00:06:06	-	-00:03 (101.) ●	+00:18 (1166.) ●	+00:15 (1589.) ●
Run	0.5 km	04:24:50	00:03:11	06:22 min/km	-00:03 (101.) ●	+00:08 (1278.) ●	+00:05 (1623.) ●
Run	3.1 km	04:41:04	00:16:14	06:14 min/km	+01:25 (138.) ●	+01:57 (1530.) ●	+01:45 (2055.) ●
Run	5.6 km	04:59:09	00:18:05	07:14 min/km	+01:58 (136.) ●	+02:34 (1541.) ●	+02:23 (2097.) ●
Run	7.9 km	05:15:17	00:16:08	07:00 min/km	+01:32 (130.) ●	+02:04 (1492.) ●	+01:56 (2032.) ●
Run	10.8 km	05:38:31	00:23:14	08:00 min/km	+02:48 (133.) ●	+03:29 (1509.) ●	+03:20 (2075.) ●
Run	13.4 km	05:58:37	00:20:06	07:43 min/km	+03:14 (155.) ●	+03:50 (1650.) ●	+03:45 (2274.) ●
Run	15.9 km	06:19:12	00:20:35	08:14 min/km	+02:33 (140.) ●	+03:14 (1548.) ●	+03:10 (2136.) ●
Run	18.9 km	06:37:18	00:18:06	06:02 min/km	+02:06 (142.) ●	+02:46 (1532.) ●	+02:44 (2117.) ●
Run	21.1 km	07:02:51	00:25:33	11:36 min/km	+03:11 (143.) ●	+04:18 (1584.) ●	+04:20 (2209.) ●
Run	21.1 km	07:02:51	02:41:12	07:38 min/km	+18:44 (140.) ●	+24:20 (1546.) ●	+23:28 (2133.) ●
Total	113 km	07:02:51	07:02:51	16.03 km/h	+37:45 (147.) ●	+49:08 (1566.) ●	+43:32 (2093.) ●

Ovr	Gen	Div	Name	#	AG
2042	1537	142	Patrick Nayler	1902	M50-54	South Africa	00:50:01	03:03:55	02:39:50	06:58:47
2045	1540	143	Dominic Moerdyk	1897	M50-54	South Africa	00:44:22	03:10:46	02:48:01	06:59:12
2064	1550	144	Conrad DE Buys	1827	M50-54	South Africa	01:08:11	03:35:21	02:03:49	07:00:35
2082	1560	145	Pierre Cronje	1821	M50-54	South Africa	01:00:53	03:07:36	02:33:00	07:01:33
2087	1562	146	Marlo Janse VAN Rensburg	1865	M50-54	South Africa	00:50:37	03:15:46	02:35:17	07:02:05
2093	1566	147	Hennie Senekal	1926	M50-54	South Africa	00:45:43	03:19:12	02:41:12	07:02:51
2097	1568	148	Wouter VAN Der Westhuizen	1952	M50-54	South Africa	00:45:39	03:13:58	02:46:31	07:03:19
2099	1569	149	Andries Du Toit	1834	M50-54	South Africa	00:48:32	03:15:24	02:40:32	07:03:24
2128	1586	150	Neil Nortje	1904	M50-54	South Africa	00:48:43	02:59:43	03:01:49	07:06:11
2129	1587	151	Peter Davidson	1824	M50-54	South Africa	00:43:21	03:17:14	02:47:53	07:06:13