Martin J E Simon -
Ironman 70.3 Durban 2019
Quick facts
1349/1073/85All/Gender/AG
M50-54Age group
1928Bib number
South AfricaNationality
38:13 | 3:01:39 | 2:18:16 | 6:20:14 |
Compare Martin J E Simon with other athletes!
1928 Simon
1856 Groenewald ×
1843 Erskine ×
2985 Aitken ×
1878 Louw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | -05:37 (27.) ● | -04:11 (501.) ● | -04:46 (623.) ● |
Transition | 00:52:23 | 00:14:10 | - | +04:22 (173.) ● | +05:16 (1797.) ● | +05:12 (2478.) ● | |
Bike | 24 km | 01:43:38 | 00:51:15 | 28.1 km/h | +00:14 (99.) ● | +01:19 (1216.) ● | +00:15 (1425.) ● |
Bike | 45.5 km | 02:22:04 | 00:38:26 | 33.56 km/h | -00:10 (92.) ● | +00:28 (1129.) ● | -00:21 (1311.) ● |
Bike | 66.5 km | 03:09:14 | 00:47:10 | 26.71 km/h | -00:31 (87.) ● | +00:19 (1037.) ● | -00:51 (1227.) ● |
Bike | 88 km | 03:48:53 | 00:39:39 | 32.53 km/h | -00:55 (87.) ● | -00:27 (938.) ● | -01:21 (1094.) ● |
Bike | 90 km | 03:54:02 | 00:05:09 | 23.3 km/h | +00:10 (122.) ● | +00:15 (1335.) ● | +00:10 (1671.) ● |
Bike | 90 km | 03:54:02 | 03:01:39 | 29.73 km/h | -01:12 (92.) ● | +01:54 (1080.) ● | -02:08 (1265.) ● |
Transition | 04:01:58 | 00:07:56 | - | +01:47 (147.) ● | +02:08 (1540.) ● | +02:05 (2102.) ● | |
Run | 0.5 km | 04:05:06 | 00:03:08 | 06:16 min/km | -00:06 (88.) ● | +00:05 (1203.) ● | +00:02 (1513.) ● |
Run | 3.1 km | 04:18:47 | 00:13:41 | 05:15 min/km | -01:08 (67.) ● | -00:36 (879.) ● | -00:48 (1113.) ● |
Run | 5.6 km | 04:33:54 | 00:15:07 | 06:02 min/km | -01:00 (70.) ● | -00:24 (948.) ● | -00:35 (1227.) ● |
Run | 7.9 km | 04:47:31 | 00:13:37 | 05:55 min/km | -00:59 (81.) ● | -00:27 (948.) ● | -00:35 (1222.) ● |
Run | 10.8 km | 05:07:24 | 00:19:53 | 06:51 min/km | -00:33 (88.) ● | +00:08 (1047.) ● | -00:01 (1397.) ● |
Run | 13.4 km | 05:23:53 | 00:16:29 | 06:20 min/km | -00:23 (93.) ● | +00:13 (1074.) ● | +00:08 (1444.) ● |
Run | 15.9 km | 05:41:57 | 00:18:04 | 07:13 min/km | +00:02 (96.) ● | +00:43 (1129.) ● | +00:39 (1536.) ● |
Run | 18.9 km | 05:58:06 | 00:16:09 | 05:23 min/km | +00:09 (100.) ● | +00:49 (1189.) ● | +00:47 (1644.) ● |
Run | 21.1 km | 06:20:14 | 00:22:08 | 10:03 min/km | -00:14 (90.) ● | +00:53 (1143.) ● | +00:55 (1600.) ● |
Run | 21.1 km | 06:20:14 | 02:18:16 | 06:33 min/km | -04:12 (89.) ● | +01:24 (1056.) ● | +00:32 (1405.) ● |
Total | 113 km | 06:20:14 | 06:20:14 | 17.83 km/h | -04:52 (85.) ● | +06:31 (1073.) ● | +00:55 (1349.) ● |