John Considine -
Ironman 70.3 Durban 2019
Quick facts
246/218/29All/Gender/AG
M45-49Age group
194Bib number
South AfricaNationality
41:48 | 2:35:31 | 1:48:28 | 5:16:06 |
Compare John Considine with other athletes!
194 Considine
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | -00:54 (129.) ● | -00:36 (935.) ● | -01:11 (1181.) ● |
Transition | 00:47:35 | 00:05:47 | - | -03:09 (27.) ● | -03:07 (245.) ● | -03:11 (312.) ● | |
Bike | 24 km | 01:31:14 | 00:43:39 | 32.99 km/h | -06:03 (22.) ● | -06:17 (131.) ● | -07:21 (138.) ● |
Bike | 45.5 km | 02:03:55 | 00:32:41 | 39.47 km/h | -05:06 (11.) ● | -05:17 (73.) ● | -06:06 (75.) ● |
Bike | 66.5 km | 02:44:03 | 00:40:08 | 31.4 km/h | -06:29 (40.) ● | -06:43 (251.) ● | -07:53 (270.) ● |
Bike | 88 km | 03:19:04 | 00:35:01 | 36.84 km/h | -04:37 (48.) ● | -05:05 (287.) ● | -05:59 (313.) ● |
Bike | 90 km | 03:23:06 | 00:04:02 | 29.75 km/h | -00:48 (10.) ● | -00:52 (81.) ● | -00:57 (84.) ● |
Bike | 90 km | 03:23:06 | 02:35:31 | 34.72 km/h | -23:03 (29.) ● | -24:14 (179.) ● | -28:16 (189.) ● |
Transition | 03:27:38 | 00:04:32 | - | -01:24 (79.) ● | -01:16 (648.) ● | -01:19 (872.) ● | |
Run | 0.5 km | 03:30:23 | 00:02:45 | 05:30 min/km | -00:21 (63.) ● | -00:18 (524.) ● | -00:21 (616.) ● |
Run | 3.1 km | 03:43:12 | 00:12:49 | 04:55 min/km | -01:32 (73.) ● | -01:28 (565.) ● | -01:40 (681.) ● |
Run | 5.6 km | 03:55:17 | 00:12:05 | 04:50 min/km | -03:30 (22.) ● | -03:26 (182.) ● | -03:37 (207.) ● |
Run | 7.9 km | 04:06:01 | 00:10:44 | 04:39 min/km | -03:20 (12.) ● | -03:20 (124.) ● | -03:28 (141.) ● |
Run | 10.8 km | 04:21:10 | 00:15:09 | 05:13 min/km | -04:43 (25.) ● | -04:36 (198.) ● | -04:45 (239.) ● |
Run | 13.4 km | 04:34:29 | 00:13:19 | 05:07 min/km | -02:58 (47.) ● | -02:57 (355.) ● | -03:02 (426.) ● |
Run | 15.9 km | 04:48:27 | 00:13:58 | 05:35 min/km | -03:27 (45.) ● | -03:23 (324.) ● | -03:27 (390.) ● |
Run | 18.9 km | 04:59:59 | 00:11:32 | 03:50 min/km | -03:46 (23.) ● | -03:48 (167.) ● | -03:50 (201.) ● |
Run | 21.1 km | 05:16:06 | 00:16:07 | 07:19 min/km | -05:16 (25.) ● | -05:08 (194.) ● | -05:06 (241.) ● |
Run | 21.1 km | 05:16:06 | 01:48:28 | 05:08 min/km | -28:53 (32.) ● | -28:24 (241.) ● | -29:16 (288.) ● |
Total | 113 km | 05:16:06 | 05:16:06 | 21.45 km/h | -57:23 (29.) ● | -57:37 (218.) ● | -01:03:13 (246.) ● |