Riaan VAN Den Berg -
Ironman 70.3 Durban 2019

Quick facts

1926/1463/129All/Gender/AG

M50-54Age group

1948Bib number

South AfricaNationality


42:32	3:11:36	2:36:30	6:50:57

Compare Riaan VAN Den Berg with other athletes!

1948 VAN Den Berg

1830 Diaz ×

1840 Els ×

1820 Cooper ×

1947 Tostee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:32	00:42:32	02:14 min/100m	-01:18 (85.) ●	+00:08 (1021.) ●	-00:27 (1302.) ●
Transition		00:55:21	00:12:49	-	+03:01 (156.) ●	+03:55 (1712.) ●	+03:51 (2369.) ●
Bike	24 km	01:48:49	00:53:28	26.93 km/h	+02:27 (130.) ●	+03:32 (1503.) ●	+02:28 (1865.) ●
Bike	45.5 km	02:29:02	00:40:13	32.08 km/h	+01:37 (130.) ●	+02:15 (1461.) ●	+01:26 (1788.) ●
Bike	66.5 km	03:18:28	00:49:26	25.49 km/h	+01:45 (118.) ●	+02:35 (1320.) ●	+01:25 (1603.) ●
Bike	88 km	04:01:46	00:43:18	29.79 km/h	+02:44 (134.) ●	+03:12 (1446.) ●	+02:18 (1818.) ●
Bike	90 km	04:06:57	00:05:11	23.15 km/h	+00:12 (126.) ●	+00:17 (1367.) ●	+00:12 (1717.) ●
Bike	90 km	04:06:57	03:11:36	28.18 km/h	+08:45 (130.) ●	+11:51 (1421.) ●	+07:49 (1746.) ●
Transition		04:14:27	00:07:30	-	+01:21 (138.) ●	+01:42 (1458.) ●	+01:39 (1995.) ●
Run	0.5 km	04:18:07	00:03:40	07:20 min/km	+00:26 (162.) ●	+00:37 (1693.) ●	+00:34 (2287.) ●
Run	3.1 km	04:33:08	00:15:01	05:46 min/km	+00:12 (110.) ●	+00:44 (1291.) ●	+00:32 (1694.) ●
Run	5.6 km	04:50:01	00:16:53	06:45 min/km	+00:46 (114.) ●	+01:22 (1332.) ●	+01:11 (1786.) ●
Run	7.9 km	05:05:02	00:15:01	06:31 min/km	+00:25 (111.) ●	+00:57 (1299.) ●	+00:49 (1754.) ●
Run	10.8 km	05:27:49	00:22:47	07:51 min/km	+02:21 (128.) ●	+03:02 (1452.) ●	+02:53 (1995.) ●
Run	13.4 km	05:46:21	00:18:32	07:07 min/km	+01:40 (123.) ●	+02:16 (1426.) ●	+02:11 (1980.) ●
Run	15.9 km	06:07:07	00:20:46	08:18 min/km	+02:44 (146.) ●	+03:25 (1569.) ●	+03:21 (2169.) ●
Run	18.9 km	06:25:46	00:18:39	06:13 min/km	+02:39 (148.) ●	+03:19 (1602.) ●	+03:17 (2223.) ●
Run	21.1 km	06:50:57	00:25:11	11:26 min/km	+02:49 (140.) ●	+03:56 (1544.) ●	+03:58 (2152.) ●
Run	21.1 km	06:50:57	02:36:30	07:25 min/km	+14:02 (129.) ●	+19:38 (1464.) ●	+18:46 (2019.) ●
Total	113 km	06:50:57	06:50:57	16.5 km/h	+25:51 (129.) ●	+37:14 (1463.) ●	+31:38 (1926.) ●

Ovr	Gen	Div	Name	#	AG
1826	1409	124	Guy Hopkins	1863	M50-54	South Africa	00:41:50	03:04:37	02:41:22	06:43:36
1866	1431	125	Barry McIntyre	1891	M50-54	Ireland	00:42:26	03:05:49	02:41:01	06:46:01
1898	1444	126	Rowan Swartz	1942	M50-54	South Africa	00:40:48	02:50:12	03:01:46	06:48:36
1923	1460	127	Nolan Diaz	1830	M50-54	South Africa	00:40:01	03:11:32	02:29:00	06:50:44
1925	1462	128	Wimpie Els	1840	M50-54	South Africa	00:43:04	03:12:41	02:31:04	06:50:52
1926	1463	129	Riaan VAN Den Berg	1948	M50-54	South Africa	00:42:32	03:11:36	02:36:30	06:50:57
1928	1465	130	Mark Cooper	1820	M50-54	South Africa	00:34:55	03:05:34	02:49:51	06:51:02
1947	1478	131	Marc Roger Tostee	1947	M50-54	South Africa	00:42:22	03:03:58	02:47:01	06:52:23
1953	1482	132	Andre Maartens	1880	M50-54	South Africa	00:47:42	03:14:16	02:30:56	06:52:46
1954	1483	133	Neil Pickup	1911	M50-54	South Africa	00:43:33	03:18:00	02:38:48	06:52:48