Gus VAN Niekerk -
Ironman 70.3 Durban 2019

Quick facts

2503/1820/174All/Gender/AG

M50-54Age group

1957Bib number

South AfricaNationality


45:40	3:45:57	3:01:12	7:50:06

Compare Gus VAN Niekerk with other athletes!

1957 VAN Niekerk

1855 Griffin ×

2736 Taljard ×

2938 DE Jager ×

1803 Berchowitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+01:50 (123.) ●	+03:16 (1368.) ●	+02:41 (1793.) ●
Transition		00:57:54	00:12:14	-	+02:26 (148.) ●	+03:20 (1652.) ●	+03:16 (2291.) ●
Bike	24 km	01:57:53	00:59:59	24.01 km/h	+08:58 (172.) ●	+10:03 (1825.) ●	+08:59 (2467.) ●
Bike	45.5 km	02:43:44	00:45:51	28.14 km/h	+07:15 (176.) ●	+07:53 (1830.) ●	+07:04 (2478.) ●
Bike	66.5 km	03:45:44	01:02:00	20.32 km/h	+14:19 (182.) ●	+15:09 (1854.) ●	+13:59 (2536.) ●
Bike	88 km	04:37:42	00:51:58	24.82 km/h	+11:24 (180.) ●	+11:52 (1834.) ●	+10:58 (2510.) ●
Bike	90 km	04:43:51	00:06:09	19.51 km/h	+01:10 (177.) ●	+01:15 (1828.) ●	+01:10 (2503.) ●
Bike	90 km	04:43:51	03:45:57	23.9 km/h	+43:06 (179.) ●	+46:12 (1843.) ●	+42:10 (2507.) ●
Transition		04:48:54	00:05:03	-	-01:06 (64.) ●	-00:45 (838.) ●	-00:48 (1136.) ●
Run	0.5 km	04:52:39	00:03:45	07:30 min/km	+00:31 (167.) ●	+00:42 (1724.) ●	+00:39 (2343.) ●
Run	3.1 km	05:10:03	00:17:24	06:41 min/km	+02:35 (157.) ●	+03:07 (1661.) ●	+02:55 (2263.) ●
Run	5.6 km	05:29:26	00:19:23	07:45 min/km	+03:16 (159.) ●	+03:52 (1684.) ●	+03:41 (2297.) ●
Run	7.9 km	05:47:34	00:18:08	07:53 min/km	+03:32 (166.) ●	+04:04 (1724.) ●	+03:56 (2358.) ●
Run	10.8 km	06:14:10	00:26:36	09:10 min/km	+06:10 (170.) ●	+06:51 (1772.) ●	+06:42 (2453.) ●
Run	13.4 km	06:34:24	00:20:14	07:46 min/km	+03:22 (159.) ●	+03:58 (1664.) ●	+03:53 (2295.) ●
Run	15.9 km	06:55:51	00:21:27	08:34 min/km	+03:25 (157.) ●	+04:06 (1663.) ●	+04:02 (2307.) ●
Run	18.9 km	07:16:11	00:20:20	06:46 min/km	+04:20 (166.) ●	+05:00 (1759.) ●	+04:58 (2447.) ●
Run	21.1 km	07:50:06	00:33:55	15:24 min/km	+11:33 (183.) ●	+12:40 (1875.) ●	+12:42 (2586.) ●
Run	21.1 km	07:50:06	03:01:12	08:35 min/km	+38:44 (169.) ●	+44:20 (1779.) ●	+43:28 (2467.) ●
Total	113 km	07:50:06	07:50:06	14.42 km/h	+01:25:00 (174.) ●	+01:36:23 (1820.) ●	+01:30:47 (2503.) ●

Ovr	Gen	Div	Name	#	AG
2434	1780	169	Ockert Schoeman	1924	M50-54	South Africa	00:52:02	03:21:43	03:05:56	07:39:14
2440	1784	170	Michael Fowler	1845	M50-54	South Africa	00:47:28	03:32:17	02:51:05	07:40:11
2457	1791	171	Steven Lurie	1879	M50-54	South Africa	00:47:11	03:23:06	03:09:29	07:43:25
2461	1793	172	Graham Griffin	1855	M50-54	South Africa	00:56:43	03:31:15	02:53:03	07:43:55
2462	1794	173	Jacob Cornelis Taljard	2736	M50-54	South Africa	00:48:12	03:46:44	02:45:53	07:43:56
2503	1820	174	Gus VAN Niekerk	1957	M50-54	South Africa	00:45:40	03:45:57	03:01:12	07:50:06
2508	1825	175	Marianus DE Jager	2938	M50-54	South Africa	00:53:04	03:10:37	03:26:11	07:50:27
2510	1826	176	Ian Berchowitz	1803	M50-54	South Africa	00:45:29	03:34:14	03:14:10	07:51:19
2512	1828	177	Roger Arendse	1796	M50-54	South Africa	00:54:44	03:50:20	02:50:56	07:51:23
2519	1835	178	Andre Miles	1895	M50-54	South Africa	01:00:12	03:40:15	02:52:25	07:52:21